The Much Better You

著者： Dr Romano Giorgi
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  • The Much Better You - Podcast packs life-bettering, easy to grasp principles into regular episodes. These life hacks are designed to improve your mental, physical and social - health and wealth. Give this your full and undivided attention - For The Much Better You is waiting…

    © 2024 The Much Better You
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あらすじ・解説

The Much Better You - Podcast packs life-bettering, easy to grasp principles into regular episodes. These life hacks are designed to improve your mental, physical and social - health and wealth. Give this your full and undivided attention - For The Much Better You is waiting…

© 2024 The Much Better You
心理学 衛生・健康的な生活 個人的成功
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エピソード
  • The Much Better You - Episode 23 - Lights, camera, self-confidence!

    The Much Better You - Episode 23 - Lights, camera, self-confidence!
    2024/04/27

    Welcome to Episode 23 of:

    The MUCH BETTER YOU - PODCAST

    This podcast packs life-bettering, easy to grasp principles into regular episodes. These life hacks are designed to improve your mental, physical and social health and wealth. Give it your full and undivided attention. For THE MUCH BETTER YOU is WAITING…

    WARNING: AI is really starting to get on my tits now.

    Hello, I'm Romano Giorgi and in this episode 23 of The Much Better You I'm going to describe how one may effectively use renowned mind coach - Don Macpherson's 'Hollywood Movie' visualisation technique to develop and build self-confidence when faced with life's challenges.

    Come - let's jump in!

    Check out episode 23 now!

    Love this Podcast?

    Then please check out my new book: "The MUCH better YOU" that rates 5 stars on Amazon here:

    https://amzn.eu/d/hHkBrW5

    And please subscribe to this podcast so that you don't miss out on future or bonus episodes + tell all your mates to do the same!

    Thank you so much for following and supporting this podcast :)

    And why not join 'The Much Better You' discussion Facebook group here:

    https://www.facebook.com/groups/2512393178896087/

    ---

    www.theMUCHbetterYOU.com

    The MUCH better YOU podcast

    @theMUCHbetterYOU (Instagram)

    the MUCH better YOU podcast

    theMUCHbetterYOU.com

    https://www.facebook.com/groups/2512393178896087/

    @theMUCHbetterYOU
    続きを読む 一部表示
    21 分
  • The Much Better You - Episode 22 - It's good to talk!

    The Much Better You - Episode 22 - It's good to talk!
    2024/04/08

    Welcome to Episode 22 of:

    The MUCH BETTER YOU - PODCAST

    This podcast packs life-bettering, easy to grasp principles into regular episodes. These life hacks are designed to improve your mental, physical and social health and wealth. Give it your full and undivided attention. For THE MUCH BETTER YOU is WAITING…

    WARNING: contains some hard truths about listening!

    Hello, I'm Romano Giorgi and in this episode 22 of The Much Better You I'm going to describe some 'talking tips' that I learnt from 'The Bridge Incident' that may better prepare you for helping people that have mental health issues. And guess what...listening is key! Check it out!

    Should the wheels come off, I reference the following massively important website in this episode:

    www.mentalhealth.org.uk/get-help

    Check out episode 22 now!

    Love this Podcast?

    Then please check out my new book: "The MUCH better YOU" that rates 5 stars on Amazon here:

    https://amzn.eu/d/hHkBrW5

    And please subscribe to this podcast so that you don't miss out on future or bonus episodes + tell all your mates to do the same!

    Thank you so much for following and supporting this podcast :)

    And why not join 'The Much Better You' discussion Facebook group here:

    https://www.facebook.com/groups/2512393178896087/

    ---

    www.theMUCHbetterYOU.com

    The MUCH better YOU podcast

    @theMUCHbetterYOU

    the MUCH better YOU podcast

    theMUCHbetterYOU.com

    https://www.facebook.com/groups/2512393178896087/

    @theMUCHbetterYOU
    続きを読む 一部表示
    14 分
  • The Much Better You - Episode 21 - Neurobics!

    The Much Better You - Episode 21 - Neurobics!
    2024/04/01

    Welcome to Episode 21 of:

    The MUCH BETTER YOU - PODCAST

    This podcast packs life-bettering, easy to grasp principles into regular episodes. These life hacks are designed to improve your mental, physical and social health and wealth. Give it your full and undivided attention. For THE MUCH BETTER YOU is WAITING…

    WARNING: contains counterintuitive, yet life-improving, advice!

    Hello, I'm Romano Giorgi and in this episode 21 of The Much Better You I'm going to talk about Neurobics and how it can help to turbocharge your brain for improved concentration, better moods, reduced anxiety and stress, more creativity and, ultimately, a fun-filled, longer life!

    Check out episode 21 now!

    Love this Podcast?

    Then please check out my new book: "The MUCH better YOU" that rates 5 stars on Amazon here:

    https://amzn.eu/d/hHkBrW5

    And please subscribe to this podcast so that you don't miss out on future or bonus episodes + tell all your mates to do the same!

    Thank you so much for following and supporting this podcast :)

    And why not join 'The Much Better You' discussion Facebook group here:

    https://www.facebook.com/groups/2512393178896087/

    ---

    www.theMUCHbetterYOU.com

    @theMUCHbetterYOU


    the MUCH better YOU podcast

    https://www.facebook.com/groups/2512393178896087/

    the MUCH better YOU podcast

    theMUCHbetterYOU.com

    https://www.facebook.com/groups/2512393178896087/

    @theMUCHbetterYOU
    続きを読む 一部表示
    17 分

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