The Minimalists talk about why letting go of control is so difficult.

Discussed in this episode:

What fears are hiding underneath my need to obsessively control everything? (2:18)

What's one area in which you have a hard time letting go of control? (22:21)

What is the next film that The Minimalists are working on? (40:33)

Listener tip: Clutter Counseling really works! (42:10)

Listen to the full Maximal episode on Patreon: patreon.com/theminimalists

Detailed show notes: minimalists.com/podcast

Recorded at Earthing Studios.

The Minimalists speak with Jordan Harbinger about when it makes sense to optimize certain things and when it’s best to throw optimization out the window.

Discussed in this episode:

What are some fun and creative ways to optimize your life? (2:04)

What is one thing in your life that is beautifully inefficient? (20:50)

Where can I find the top 30 decluttering rules from The Minimalists? (41:27)

Listener tip: How to minimize feminine hygiene products. (42:59)

Listen to the full Maximal episode on Patreon: patreon.com/theminimalists

Detailed show notes: minimalists.com/podcast

Recorded at Earthing Studios.

The Minimalists share three things that help minimize chronic pain, disease, and inflammation.

Discussed in this episode:

How do I let go of the anger I feel toward my doctors for not helping me with my chronic pain? (1:21)

What three things does JFM do to minimize his autoimmune diseases, pain, and inflammation? (9:32)

How can I accept my pain without giving up? (41:52)

What are the top three insights you would give to anyone suffering from a chronic illness? (46:18)

How do you cope with pain? (47:36)

What is Clutter Counseling? (50:32)

Listener tip: One simple essay each day! (53:04)

Listen to the full Maximal episode on Patreon: patreon.com/theminimalists

Detailed show notes: minimalists.com/podcast

Recorded at Earthing Studios.