• The Mildly Useful Podcast

  • 著者： Joe Rigotti
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The Mildly Useful Podcast

著者： Joe Rigotti
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  • Taking all the latest research in strength and conditioning / weight loss and nutrition / rehabilitation and injury recovery/ general and systemic health, and turning it all into something mildly useful and interesting.
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あらすじ・解説

Taking all the latest research in strength and conditioning / weight loss and nutrition / rehabilitation and injury recovery/ general and systemic health, and turning it all into something mildly useful and interesting.
エピソード
  • The Mildly Useful Podcast | Ep.19 (Rehabilitation)

    The Mildly Useful Podcast | Ep.19 (Rehabilitation)
    2022/05/19

    https://journals.lww.com/clinicalpain/Abstract/2019/01000/Clinical_Outcomes_and_Central_Pain_Mechanisms_are.10.aspx

    https://www.sciencedirect.com/science/article/abs/pii/S0958259220300894

    https://link.springer.com/article/10.1007/s00256-021-03846-0

    https://link.springer.com/article/10.1007/s00256-021-03749-0

    https://www.jshoulderelbow.org/article/S1058-2746(19)30403-3/fulltext
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    18 分
  • The Mildly Useful Podcast | Ep.18 (Nutrition)

    The Mildly Useful Podcast | Ep.18 (Nutrition)
    2022/05/17

    https://www.sciencedirect.com/science/article/abs/pii/S0899900721004135

    https://onlinelibrary.wiley.com/doi/10.1002/oby.22412

    https://onlinelibrary.wiley.com/doi/epdf/10.1002/oby.23045

    https://www.sciencedirect.com/science/article/abs/pii/S0271531721000646

    https://journals.lww.com/co-clinicalnutrition/Fulltext/2018/11000/The_dynamic_nature_of_food_reward_processing_in.6.aspx
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    19 分
  • The Mildly Useful Podcast | Ep.17 (Exercise)

    The Mildly Useful Podcast | Ep.17 (Exercise)
    2022/05/15

    https://link.springer.com/article/10.1007/s40279-021-01598-4

    https://journals.lww.com/nsca-jscr/Abstract/2021/11000/Effect_of_Rest_Interval_Duration_on_the_Volume.1.aspx

    https://link.springer.com/article/10.1007/s11332-019-00610-9

    https://journals.lww.com/acsm-msse/Fulltext/2019/01000/Resistance_Training_Volume_Enhances_Muscle.13.aspx

    https://link.springer.com/article/10.1007/s00421-021-04817-y
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    20 分

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