Kendrick Kennedy - Fitness, Passion, and German Perspectives

In this episode, we sit down with Kendrick Kennedy for an inspiring and entertaining conversation covering a little bit of everything! Kendrick shares his journey of starting a gym, his experiences growing up in Germany, and how those formative years shaped his passion for athletics and coaching.

We dive into comparisons between life in Germany and the U.S.—from “the German Stare” to public transportation—and swap some hilarious old stories from when Mike and Tony worked together. Kendrick also shares practical fitness tips for busy middle-aged dads, including simple ways to get more active, the benefits of cold plunges, and the importance of sleep.

But that’s not all—we touch on California living, smoking cigarettes, gym culture, music, and so much more. Whether you’re looking for a laugh, some motivation, or actionable advice to improve your health, this episode has it all!

Tune in for a great mix of wisdom, humor, and inspiration.

Cheers!

m&t

Well, we made it—the last episode of 2024! 🎆 In this year-end special, we’re wrapping up the year with a little bit of everything. From healthy habits (kinda) to heated football fields, UAPs 👽, and dog hair 🐶, it’s a wild ride! Plus, we’re reflecting on what makes this show so much fun: it’s our hobby, and it always will be. We’re not going anywhere! 🎧

This episode’s packed with random moments, including our growing listenership (yay, you guys! 🙌), National Fruitcake Day 🍰 (you know we had to talk about it), and Tony’s unforgettable tale of breaking both wrists on a punching bag 🏥. It’s a mix of health tips, random thoughts, and hilarious stories like only Mike and Tony can deliver. 💥

We talk about basketball 🏀, eye sensitivity 👀, cold plunges 🥶, Christmas party madness 🎄, and a Year in Review on Spotify that blew our minds! 🤯 And, of course, we reflect on what an awesome year it’s been, thanks to YOU, our amazing listeners! 🎙️

So grab your fruitcake 🍰, sit back, and get ready for one last 2024 hangout with Mike and Tony. It’s random. It’s real. And it’s the best way we know to close out the year. Cheers to more laughs, chaos, and hobby podcasting in 2025! 🎉🥂

Don’t forget to rate, review, and share the chaos. We love you guys! ❤️

Cheers!

m&t

Get ready for a wild ride in this holiday edition of The Mike and Tony Show! Maui and J, join us as we dive into the weirdest Christmas movies, electric cars ⚡, Jeep Fest 🚙, tractor pulls 🚜, and the bizarre world of car-meets. We also discuss Benny Bloom’s jaw-breaking live moment last week 🤯, haunted stories 👻, and the Filipino obsession with feeding everyone nonstop 🍖.

From the moment we all stopped believing in Santa 🎅🏻 to debates on Christmas with the Kranks 🎬, Krampus 😈, and smoking weed 🌿, this episode has it all. Oh, and Fun Facts for those who are still sober enough to listen 📚.

Tune in for laughs, chaos, and enough holiday nonsense to make your family look normal. Merry Christmas from The Mike and Tony Show! 🎉🎁\

Cheers!🍻

m&t