『The Midmess Podcast with Sarah and Jen』のカバーアート

The Midmess Podcast with Sarah and Jen

The Midmess Podcast with Sarah and Jen

著者: Sarah & Jen
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Welcome to The Midmess Podcast with Sarah & Jen — born from the heart of Somewhere Between Chaos & Calm.

We’re two cousins (and moms) navigating mental health, healing, motherhood, identity, and the messy middle of life. From BPD and burnout to boundaries and breakthroughs, we keep it raw, real, and a little ridiculous.

Expect deep conversations, mental health insights, emotional intelligence, nursing wisdom, personal stories, and a whole lot of laughter in the chaos.

✨ Life isn’t always calm, and it’s rarely just chaos — it’s the Midmess. And we’re in it with you💜

🆕 New episodes weekly.
📍Follow us @TheMidmessPodcast on all platforms.
📩 Contact: themidmesspodcast@gmail.com


© 2025 The Midmess Podcast with Sarah and Jen
心理学 心理学・心の健康 衛生・健康的な生活
エピソード
  • Ep.5 - Emotional Dysregulation, "Big Feels, Bad Timing"
    2025/07/09

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    We’re back—same chaos, new name!
    In our first official episode as The Midmess Podcast, we’re kicking off a new series on how BPD impacts different areas of life, starting with emotional dysregulation.

    We’re unpacking big feels, BPD, and the madness of trying to teach kids emotional regulation… while barely holding it together ourselves. It’s like parenting with a brain on fire—but make it a podcast.

    📺 YouTube: @themidmesspodcast
    📸 Instagram: @themidmesspodcast
    🎵 TikTok: @themidmesspodcast
    📘 Facebook: The Midmess Podcast

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    54 分
  • Ep.4 - Hormones, Meds, and Mental Health
    2025/06/25

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    In our final episode under the Somewhere Between Chaos & Calm name, we’re diving deep into the messy intersection of hormones, medications, and mental health. From postpartum mood swings to bipolar disorder, we’re cracking open the conversation about what it’s really like to navigate mental health with a shifting body and mind.

    We’re joined by special guest Tori, who brings raw honesty, real-life insight, and a healthy dose of humor to the table. Whether you’ve ridden the hormonal rollercoaster yourself or love someone who has — this episode is for you.

    Let’s talk about it all, one last time before we enter The Midmess…

    📺 YouTube: @themidmesspodcast
    📸 Instagram: @themidmesspodcast
    🎵 TikTok: @themidmesspodcast
    📘 Facebook: The Midmess Podcast

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    56 分
  • Ep.3 - Feelings Ninja: Emotional Intelligence After Trauma
    2025/06/18

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    Ever feel like you can sense a vibe shift from across the room? Or read someone’s tone via text like it’s Morse code? 👀 That might be emotional intelligence—or maybe just trauma with a diploma. 😅

    In Episode 3, we dive into how surviving chaos can turn you into a hyper-aware, emotionally fluent human… and why that’s both a gift and a little exhausting. We’re talking real-life stories, mental health insights, and the fine line between emotional superpower and sensory overload.

    Join Sarah & Jen as we unpack the beauty and burnout of feeling everything—and still trying to show up like a boss.

    📺 YouTube: @themidmesspodcast
    📸 Instagram: @themidmesspodcast
    🎵 TikTok: @themidmesspodcast
    📘 Facebook: The Midmess Podcast

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    55 分

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