• The Mental Roots Podcast

  • 著者: Nathan Addai
  • ポッドキャスト

The Mental Roots Podcast

著者: Nathan Addai
  • サマリー

  • The Mental Roots Podcast is a safe space for nuanced conversations on racial and cultural factors affecting mental health! Started in the summer of 2020 following the death of George Floyd, this podcast mainly focuses on experiences within the African/Caribbean diaspora. This podcast is part of the award-winning Mental Roots brand, which also includes animated content and school workshops geared towards helping the marginalised with mental wellbeing, identity and creative expression. Find out more on our website: http://mentalroots.org. Instagram and TikTok: @mentalrootspod
    Nathan Addai
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あらすじ・解説

The Mental Roots Podcast is a safe space for nuanced conversations on racial and cultural factors affecting mental health! Started in the summer of 2020 following the death of George Floyd, this podcast mainly focuses on experiences within the African/Caribbean diaspora. This podcast is part of the award-winning Mental Roots brand, which also includes animated content and school workshops geared towards helping the marginalised with mental wellbeing, identity and creative expression. Find out more on our website: http://mentalroots.org. Instagram and TikTok: @mentalrootspod
Nathan Addai
エピソード
  • S2 Ep. 21 - Steps For Systematic Change In Mental Health (A-Game Consultancy Pt. 3)
    2022/03/08

    SEASON 2 FINALE! What will it take from everyone to bring systematic change to men's mental health? I discuss this with coaches Adam Smith and Adam Hindley, while uncovering the origin story behind their A-Game Consultancy!

    A-Game Consultancy website: https://www.agameconsultancy.com/

    Check out the A-Game Consultancy's blog, YouTube, podcast and more content: https://linktr.ee/agameconsultancy.


    **IF YOU ARE STRUGGLING WITH SUICIDAL THOUGHTS, PLEASE CONTACT ONE OF THE SERVICES HERE** https://www.nhs.uk/mental-health/feelings-symptoms-behaviours/behaviours/help-for-suicidal-thoughts/


    ALL MENTAL ROOTS CONTENT, ANIMATION & SOCIAL MEDIA HERE: https://linktr.ee/Mentalrootspodcast

    MORE INFO ON MENTAL ROOTS ANIMATION HERE: https://nathananimation.weebly.com/mental-roots.html


    *Health product plug*

    To place an order of the ON shots mentioned in intermission, please use this link: https://bit.ly/3DBUQkO

    Disclaimer: The above links are affiliate links that allow us to earn a small commission from any orders of the products. Any money earned will be saved and reinvested back into my podcast, music and/or any other digital content.

    To share a testimonial of this product or learn more about the health supplements Nathan uses, please contact him @nath_addai on Instagram.


    SOCIAL MEDIA AND EDITING ASSISTANTS WANTED! Please contact our email mentalrootspod@gmail.com or DM our above socials if you'd like to volunteer for these roles (however temporarily).


    Recording gear used:

    AKG Perception 120 XLR Microphone - https://amzn.to/2QZRcOW

    Focusrite Scarlett Solo Audio interface - https://amzn.to/3bgQK5v

    Recommended reading:

    'We Need To Talk About Race' by Ben Lindsay - https://amzn.to/3oyVfiX

    'Safe: 20 Ways to be a Black Man in Britain Today' by Derek Owusu - https://amzn.to/3Leo5z7

    Disclaimer: The above links are affiliate links that allow us to earn a small commission from any orders of the products. Any money earned will be saved and reinvested back into my podcast, music and/or any other digital content.


    #Mindsetcoach #mindsetcoaching #coachingbusiness #coachingexpert #menspodcast #blackmenpodcast #blackmensmentalhealth #mentalroots #mentalrootspodcast #mentalhealthpodcast #mensmentalhealth #menshealth #systematicchange #mensfitness #mensmindset #selflove

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    37 分
  • S2 Ep. 20 - Impact of Life Experiences on Men's Mindset (A-Game Consultancy Pt. 2)
    2022/03/02

    Dyspraxia, peer pressure, upbringing around food... how can these trigger negative mindsets in men? Hear the life stories of Life Coach Adam Smith and Personal Trainer Adam Hindley (from the A-Game Consultancy) to find out 👀...

    Check out the A-Game Consultancy's blog, YouTube, podcast and more here: https://linktr.ee/agameconsultancy.


    **IF YOU ARE STRUGGLING WITH SUICIDAL THOUGHTS, PLEASE CONTACT ONE OF THE SERVICES HERE** https://www.nhs.uk/mental-health/feelings-symptoms-behaviours/behaviours/help-for-suicidal-thoughts/


    ALL MENTAL ROOTS CONTENT, ANIMATION & SOCIAL MEDIA HERE: https://linktr.ee/Mentalrootspodcast

    MORE INFO ON MENTAL ROOTS ANIMATION HERE: https://nathananimation.weebly.com/mental-roots.html


    *Health product plug*

    To place an order of the ON shots mentioned in intermission, please use this link: https://bit.ly/3DBUQkO

    Disclaimer: The above links are affiliate links that allow us to earn a small commission from any orders of the products. Any money earned will be saved and reinvested back into my podcast, music and/or any other digital content.


    To share a testimonial of this product or learn more about the health supplements Nathan uses, please contact him @nath_addai on Instagram.


    SOCIAL MEDIA AND EDITING ASSISTANTS WANTED! Please contact our email mentalrootspod@gmail.com or DM our above socials if you'd like to volunteer for these roles (however temporarily).


    Recording gear used:

    AKG Perception 120 XLR Microphone - https://amzn.to/2QZRcOW

    Focusrite Scarlett Solo Audio interface - https://amzn.to/3bgQK5v


    Recommended reading:

    'We Need To Talk About Race' by Ben Lindsay - https://amzn.to/3oyVfiX

    'Safe: 20 Ways to be a Black Man in Britain Today' by Derek Owusu - https://amzn.to/3Leo5z7

    Disclaimer: The above links are affiliate links that allow us to earn a small commission from any orders of the products. Any money earned will be saved and reinvested back into my podcast, music and/or any other digital content.


    #Mindsetcoach #mindsetcoaching #coachingbusiness #coachingexpert #menspodcast #blackmenpodcast #blackmensmentalhealth #mentalroots #mentalrootspodcast #mentalhealthpodcast #mensmentalhealth #menshealth #mensnutrition #mensfitness #mensfood #mensdiet #mensmindset #suicidalthoughts #dyspraxia #learningdifficulties #selflove #bodyimage

    続きを読む 一部表示
    42 分
  • S2 Ep. 19 - Practical Mindset Tips for Men! (A-Game Consultancy Pt. 1)
    2022/02/22

    What does our body image, self talk and more reveal about our mindset/beliefs as men? Life Coach Adam Smith and Personal Trainer Adam Hindley (2/3rds of the A-Game Consultancy) break this down REAL GOOD! It just might change your life 👀...

    Check out the A-Game Consultancy's blog, YouTube, podcast and more here: https://linktr.ee/agameconsultancy.


    **ALL MENTAL ROOTS CONTENT, ANIMATION & SOCIAL MEDIA HERE**: https://linktr.ee/Mentalrootspodcast


    **MORE INFO ON MENTAL ROOTS ANIMATION HERE**: https://nathananimation.weebly.com/mental-roots.html


    *Health product plug*

    To place an order of the ON shots mentioned in intermission, please use this link: https://bit.ly/3DBUQkO

    Disclaimer: The above links are affiliate links that allow us to earn a small commission from any orders of the products. Any money earned will be saved and reinvested back into my podcast, music and/or any other digital content.

    To share a testimonial of this product or learn more about the health supplements Nathan uses, please contact him @nath_addai on Instagram.

    SOCIAL MEDIA AND EDITING ASSISTANTS WANTED! Please contact our email mentalrootspod@gmail.com or DM our above socials if you'd like to volunteer for these roles (however temporarily).


    Recording gear used:

    AKG Perception 120 XLR Microphone - https://amzn.to/2QZRcOW

    Focusrite Scarlett Solo Audio interface - https://amzn.to/3bgQK5v


    Recommended reading:

    'We Need To Talk About Race' by Ben Lindsay - https://amzn.to/3oyVfiX

    'Safe: 20 Ways to be a Black Man in Britain Today' by Derek Owusu - https://amzn.to/3Leo5z7

    Disclaimer: The above links are affiliate links that allow us to earn a small commission from any orders of the products. Any money earned will be saved and reinvested back into my podcast, music and/or any other digital content.


    #Mindsetcoach #mindsetcoaching #coachingbusiness #coachingexpert #menspodcast #blackmenpodcast #blackmensmentalhealth #mentalroots #mentalrootspodcast #mentalhealthpodcast #mensmentalhealth #menshealth #mensnutrition #mensfitness

    続きを読む 一部表示
    49 分

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