• The Mental Health Toolbox

  • 著者： Patrick Martin
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The Mental Health Toolbox

著者： Patrick Martin
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  • Hi! I’m Patrick, a psychotherapist, and I created this podcast with both the practitioner, the consumer and just plain curious in mind. Here you will find a range of resources and information around mental health, practical advice, resources, tools and their application to improve your quality of life. The skills discussed in this show will help you better manage anxiety, depression, relationships and productivity. It is my hope that through this platform you will find more effective ways to achieve your recovery goals, find meaningful activities, create and maintain healthy relationships, weather crisis successfully and have the best possible mental and physical health you can. I am on a mission to raise awareness of mental health needs and strategies for increasing quality of life, and to equip practitioners with helpful tools and techniques to improve their approach with sound interventions. It is my aim to help you do more than just cope, but to thrive!
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あらすじ・解説

Hi! I’m Patrick, a psychotherapist, and I created this podcast with both the practitioner, the consumer and just plain curious in mind. Here you will find a range of resources and information around mental health, practical advice, resources, tools and their application to improve your quality of life. The skills discussed in this show will help you better manage anxiety, depression, relationships and productivity. It is my hope that through this platform you will find more effective ways to achieve your recovery goals, find meaningful activities, create and maintain healthy relationships, weather crisis successfully and have the best possible mental and physical health you can. I am on a mission to raise awareness of mental health needs and strategies for increasing quality of life, and to equip practitioners with helpful tools and techniques to improve their approach with sound interventions. It is my aim to help you do more than just cope, but to thrive!
心理学 衛生・健康的な生活 個人的成功
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  • The Surging Emergence Of Neurodivergence, with Dr. Monica Blied, PhD, MACL, BSP

    The Surging Emergence Of Neurodivergence, with Dr. Monica Blied, PhD, MACL, BSP
    2023/05/01
    Ep.76   In this episode, we discuss The Surging Emergence Of Neurodivergence and late diagnosis of ADHD and Autism Spectrum Disorders.  ♦️ 📰 Subscribe to the MHT Newsletter and stay informed when new content is released, and get My FREE TOOLS as my gift to you: http://eepurl.com/dPCwTf In this episode, I'm speaking with Dr. Monica Blied, PhD, MACL, BSP about the surging emergence of neurodivergence in today's society. Neurodivergence is a term used to describe a group of individuals who differ from the norm in some way, and this term is becoming increasingly popular. Dr. Blied will be addressing the question of why we are seeing such a late diagnosis of ADHD, Autism in adults.  Dr. Monica Blied is a clinical neuropsychologist who has years of experience working with neurodivergent patients. In this episode, she'll share her insights on the surging emergence of neurodivergence and how this trend is impacting our society.  **** ♦️Learn More about Dr. Monica Blied PhD and Neurodivergence. Website: Https://facesofhealth.net Website: https://drblied.com/adhd YouTube: https://www.youtube.com/@drblied Instagram: https://www.instagram.com/dr.blied/ Twitter: https://www.twitter.com/drblied/ Facebook: https://www.facebook.com/facesofhealth/ CAMFT Annual Conference: https://www.camft.org/ac23 **** 🎥 WATCH THE VIDEO INTERVIEW: https://youtu.be/ilX1sKdLYVg  📕 Book on Neurodivergence: NeuroTribes: The Legacy of Autism and the Future of Neurodiversity: https://amzn.to/3VlozZA   ♦️ GET SOCIAL 👇 ☕️ Find all my social links here: https://thementalhealthtoolbox.com/links/ ♦️ 👏 If you liked this episode, be sure to check out my full playlist of interviews here 👉 https://youtube.com/playlist?list=PLnPL9gahfhWatKmy2YSyU0jt20h_jrj3H  ♦️ 📝 SHOW NOTES 👉 https://thementalhealthtoolbox.com/the-surging-emergence-of-neurodivergence/  ♦️ 📕 Find my recommended books and products here: https://www.mhtgear.com/ ♦️ 🙏Support the MHT mission: ⬇️ 💰 https://www.buymeacoffee.com/donateMHT  💰💰 https://thementalhealthtoolbox.com/donate/  ♦️ 🙏 It is my aim to teach you actionable information from a therapist’s perspective, in order to improve your thoughts, emotions and behavior so you can show up as your best self and improve your quality of life.  ♦️ 🖐 Have a question? Submit your questions and feedback here: https://thementalhealthtoolbox.com/contact-us/  ♦️ 🤓 Learn more: 👇 -Visit the MHT website: https://thementalhealthtoolbox.com/ -Visit the MHT BLOG: https://thementalhealthtoolbox.com/blog/ ♦️ 🎧 Listen on the go: Subscribe to the MHT Podcast: https://thementalhealthtoolbox.com/mht-podcast/ ♦️ 📕 Find Mental Health Resources here: https://thementalhealthtoolbox.com/mental-health-resource-guide/ ♦️ 🎥 SUBSCRIBE To My Channel: https://www.youtube.com/@TheMentalHealthToolbox?sub_confirmation=1 ****************** ⚠️*Some of the links are affiliate links: As an Associate I earn from qualifying purchases by way of commission at no additional cost to you. ----------------------------------------------- ♦️ Selling Online? The Shopping Cart I Recommend: 👉https://thementalhealthtoolbox--checkout.thrivecart.com/thrivecart-standard-account/  ♦️🔥 Want to level up your YouTube game? Check out Sean Cannel’s courses below 👇 -NEW Video Ranking Academy Sales Page: https://courses.seancannell.com/a/20309/hNCR2Hqf -NEW VRA Free Masterclass: https://courses.seancannell.com/a/37664/hNCR2Hqf ----------------------------------------------- Want a private community for growth-minded entrepreneurs? ♦️ Check out Pat Flynn's SPI PRO👇 https://www.smartpassiveincome.com/pro-application?via=patrick  ----------------------------------------------- ♦️ Want to Boost Your YouTube Views? Check out Vid IQ: 👇  https://vidiq.com/TMHT/ ----------------------------------------------- ♦️ Want to level up your email game? Check out Bonjoro👇 https://www.bonjoro.com/?ref=patrickmentalhealthtoolbox  ****************** ♦️ Products For Tele-Health: https://kit.co/PATRICKMARTINLCSW/tele-health-set-up ♦️ 🎥 Camera And Tech Products: https://kit.co/PATRICKMARTINLCSW/camera-and-tech  ****************** In this episode, Patrick Martin from The Mental Health Toolbox discusses tips for better mental health. ♦️ Music Credits: Music from Epidemic Sound: 👇 https://share.epidemicsound.com/v51f4y  1. ES_Flow - Killigrew 2.ES_Walk It Off - Alexandra Woodward 3. ES_End Destination - Lvly #patrickmartinlcsw #thementalhealthtoolbox #neurodivergent   @drblied   ♦️ Disclaimer: https://thementalhealthtoolbox.com/disclaimer/ ————————————————- NEED CRISIS HELP?   • National Suicide Prevention Hotline: Dial or text 988 or visit- https://suicidepreventionlifeline.org/  • Domestic Abuse Hotline: 800-799-SAFE (7233) or text “START” to 88788- https://...
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    55 分
  • Answering Your Questions About Somatic Therapy: Learn How Trauma Recovery Works! Maira Holzmann, LCSW, SEP.

    Answering Your Questions About Somatic Therapy: Learn How Trauma Recovery Works! Maira Holzmann, LCSW, SEP.
    2023/04/18
    EP.75 Do you have questions about somatic therapy? In this video, Maira Holzmann, LCSW, SEP will answer your most common questions about this evidence-based practice. Somatic therapy is a profound therapeutic modality that helps people Heal from their trauma. In this video, Maira will answer questions about the theory and practice of somatic therapy, including how it works, what to expect during treatment, and what to do if you're experiencing trauma symptoms. After watching this video, you'll have a better understanding of how somatic therapy can help you heal from your trauma! *** Learn More about Maira Holzmann, LCSW, SEP and Somatic Therapy: Website: www.somatictherapypartners.com ; www.morethrivingtherapists.com/ Instagram: https://www.instagram.com/somaticindenver/  Facebook: https://www.facebook.com/SomaticInDenver  Lin: https://www.linkedin.com/company/somatic-therapy-partners/  Twitter: https://twitter.com/SomaticInDenver  *** ♦️ 📰 Subscribe to the MHT Newsletter and stay informed when new content is released, and get My FREE TOOLS as my gift to you: http://eepurl.com/dPCwTf ♦️ GET SOCIAL 👇 ☕️ Find all my social links here: https://thementalhealthtoolbox.com/links/ ♦️ 👏 If you liked this episode, be sure to check out my full playlist of interviews here 👉 https://youtube.com/playlist?list=PLnPL9gahfhWatKmy2YSyU0jt20h_jrj3H  ♦️ 📝 SHOW NOTES 👉 PENDING ♦️ 📕 Find my recommended books and products here: https://www.mhtgear.com/ ♦️ 🙏Support the MHT mission: ⬇️ 💰 https://www.buymeacoffee.com/donateMHT  💰💰 https://thementalhealthtoolbox.com/donate/  ♦️ 🙏 It is my aim to teach you actionable information from a therapist’s perspective, in order to improve your thoughts, emotions and behavior so you can show up as your best self and improve your quality of life.  ♦️ 🖐 Have a question? Submit your questions and feedback here: https://thementalhealthtoolbox.com/contact-us/  ♦️ 🤓 Learn more: 👇 -Visit the MHT website: https://thementalhealthtoolbox.com/ -Visit the MHT BLOG: https://thementalhealthtoolbox.com/blog/ ♦️ 🎧 Listen on the go: Subscribe to the MHT Podcast: https://thementalhealthtoolbox.com/mht-podcast/ ♦️ 📕 Find Mental Health Resources here: https://thementalhealthtoolbox.com/mental-health-resource-guide/ ♦️ 🎥 SUBSCRIBE To My Channel: https://www.youtube.com/@TheMentalHealthToolbox?sub_confirmation=1 ****************** ⚠️*Some of the links are affiliate links: As an Associate I earn from qualifying purchases by way of commission at no additional cost to you. ----------------------------------------------- ♦️ Selling Online? The Shopping Cart I Recommend: 👉https://thementalhealthtoolbox--checkout.thrivecart.com/thrivecart-standard-account/  ♦️🔥 Want to level up your YouTube game? Check out Sean Cannel’s courses below 👇 -NEW Video Ranking Academy Sales Page: https://courses.seancannell.com/a/20309/hNCR2Hqf -NEW VRA Free Masterclass: https://courses.seancannell.com/a/37664/hNCR2Hqf ----------------------------------------------- Want a private community for growth-minded entrepreneurs? ♦️ Check out Pat Flynn's SPI PRO👇 https://www.smartpassiveincome.com/pro-application?via=patrick  ----------------------------------------------- ♦️ Want to Boost Your YouTube Views? Check out Vid IQ: 👇  https://vidiq.com/TMHT/ ----------------------------------------------- ♦️ Want to level up your email game? Check out Bonjoro👇 https://www.bonjoro.com/?ref=patrickmentalhealthtoolbox  ****************** ♦️ Products For Tele-Health: https://kit.co/PATRICKMARTINLCSW/tele-health-set-up ♦️ 🎥 Camera And Tech Products: https://kit.co/PATRICKMARTINLCSW/camera-and-tech  ****************** In this video, Patrick Martin from The Mental Health Toolbox discusses tips for better mental health. ♦️ Music Credits: Music from Epidemic Sound: 👇 https://share.epidemicsound.com/v51f4y  #patrickmartinlcsw #thementalhealthtoolbox #mentalhealth ♦️ Disclaimer: https://thementalhealthtoolbox.com/disclaimer/ ————————————————- NEED CRISIS HELP?   • National Suicide Prevention Hotline: Dial or text 988 or visit- https://suicidepreventionlifeline.org/  • Domestic Abuse Hotline: 800-799-SAFE (7233) or text “START” to 88788- https://www.thehotline.org/  • WARM LINE: Lay Counseling: 888-448-9777  • NAMI Mental Health Referral Helpline: 800-950-6264  • SASH: LA County Substance Abuse Help Referral Line: 844-804-7500  • GRIEF and LOSS: https://www.griefshare.org/  • General Information/referrals: https://www.211.org/ ——————————————————
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    52 分
  • Unlocking Borderline Personality Disorder Treatment: Here's What You Need to Know! Catherine Humenuk, LCSW, C-DBT

    Unlocking Borderline Personality Disorder Treatment: Here's What You Need to Know! Catherine Humenuk, LCSW, C-DBT
    2023/03/24

    Do you, or someone you know struggle with Borderline Personality Disorder (BPD)?


    Then stick around, because in this episode of the Mental Health Toolbox, we are talking with Certified DBT therapist, Catherine Humenuk, LCSW, on Unlocking Borderline Personality Disorder and treatment. 


    ***
    Learn More About Catherine Humenuk, LCSW, C-DBT and Borderline Personality Disorder
    Website: https://bpdeducation.com/
    Instagram: https://www.instagram.com/catherinelcsw/
    Facebook: https://www.facebook.com/109611703908781
    Lin: https://www.linkedin.com/in/catherinehumenuk/
    TikTok: https://www.tiktok.com/@bpdeducation
    Twitter: https://www.twitter.com/catherinelcsw
    Linktree: https://linktr.ee/bpdeducation 
    ***

    🎥 Watch The Video: https://youtu.be/MjRiOCqX438 ▶️

    📝 Show Notes: https://thementalhealthtoolbox.com/unlocking-borderline-personality-disorder-treatment-heres-what-you-need-to-know/

    📰 Subscribe to the MHT Newsletter and stay informed when new content is released, and get My FREE TOOLS as my 🎁 to you: http://eepurl.com/dPCwTf 

    👏 If you liked this episode, be sure to check out my full playlist of interviews here 👉 https://youtube.com/playlist?list=PLnPL9gahfhWatKmy2YSyU0jt20h_jrj3H 

    🎥 👋 Visit the MHT YouTube Channel: 👉 https://www.youtube.com/channel/UCwnP8yvQ9U7cECn3OS88g-w?sub_confirmation=1 

    ♦️☕️ Find all my content channels here: https://thementalhealthtoolbox.com/links 
    ♦️ 📕 Find my recommended books and products here: https://www.mhtgear.com 
    ♦️ 🙏Support the MHT mission: ⬇️
    💰 https://www.buymeacoffee.com/donateMHT 
    💰💰 https://thementalhealthtoolbox.com/donate 
    ♦️ 🙏 It is my aim to teach you actionable information from a therapist’s perspective, in order to improve your thoughts, emotions and behavior so you can show up as your best self and improve your quality of life. 
    ♦️ 🖐 Have a question? Submit your questions and feedback here: https://thementalhealthtoolbox.com/contact-us 

    👊

    Well, there you have it, another tool for you to thrive. 

    If you are getting value from this content, then be sure to subscribe if you have not already.

    💪 Now go make good things happen!

    👉 For more posts, follow @TheMentalHealthToolbox 


    🤓 Learn More: www.TheMentalHealthToolbox.com 📝

    NEED CRISIS HELP? 
    • National Suicide Prevention Hotline: Dial or text 988 or visit- https://suicidepreventionlifeline.org/
    • Domestic Violence Hotline: 800-799-SAFE (7233) or text “START” to 88788- https://www.thehotline.org/
    • WARM LINE: Lay Counseling: 888-448-9777
    • NAMI Mental Health Referral Helpline: 800-950-6264
    • SASH: LA County Substance Abuse Help Referral Line: 844-804-7500
    • GRIEF and LOSS: https://www.griefshare.org/
    • General Information/referrals: https://www.211.org/

    ♦️ Disclaimer: https://thementalhealthtoolbox.com/disclaimer 

    Yes, I am a therapist, but I am not your therapist. This content and its articles do not create a therapist-client relationship. You should consult with a professional/personal therapist before relying on the information from this site.

    ⚠️*Some of the links are affiliate links: As an Associate I earn from qualifying purchases by way of commission at no additional cost to you. 

    -----------------------------------------------
    ♦️🔥 Want to level up your YouTube game?
    Check out Sean Cannel’s courses below 👇

    -NEW Video Ranking Academy Sales Page: https://courses.seancannell.com/a/20309/hNCR2Hqf

    -NEW VRA Free Masterclass: https://courses.seancannell.com/a/37664/hNCR2Hqf
    -----------------------------------------------
    Want a private community for growth-minded entrepreneurs?
    ♦️ Check out Pat Flynn's SPI PRO👇
    https://www.smartpassiveincome.com/pro-application?via=patrick 
    -----------------------------------------------
    ♦️ Want to Boost Your YouTube Views?
    Check out Vid IQ: 👇
     https://vidiq.com/TMHT/
    -----------------------------------------------
    ♦️ Want to level up your email game?
    Check out Bonjoro👇
    https://www.bonjoro.com/?ref=patrickmentalhealthtoolbox 
    ******************

    ♦️ Products For Tele-Health: https://kit.co/PATRICKMARTINLCSW/tele-health-set-up

    ♦️ 🎥 Camera And Tech Products: https://kit.co/PATRICKMARTINLCSW/camera-and-tech 
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