エピソード

  • Unapologetically You: The Self-love Episode with Shamindri De Sayrah

    Unapologetically You: The Self-love Episode with Shamindri De Sayrah
    2024/07/10
    We have the inspirational Shamindri De Sayrah who is vocal on topics such as body positivity, self-love, cyber bullying and cosplay among things. Having been the receiving end of negative comments online where aspects such a body and cosplay is concerned, we can delve a little into how she navigates through these obstacles but also holds on to the message of spreading love and kindness to everyone she knows (and to her followers, of course). So, take a moment and listen to this episode. We hope you like it.
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    41 分
  • Redefining School Education with Yasodhara Pathanjali

    Redefining School Education with Yasodhara Pathanjali
    2024/04/22
    This time round, we caught up with the amazing and inspirational Yasodhara Pathanjali - an artist, speaker, life coach, influencer activist and the co-founder and principal of the Independent Collective School (ICS), to discuss about her latest venture which, as challenging as it might look, is no doubt timely and a great elevator within Sri Lanka's school education system which honestly, could do with a serious facelift (it's high time but it doesn't feel like anything will happen anytime soon sadly, which is why Yasodhara is worth appreciating). So, tune in and find out more about the ICS.
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    1 時間 10 分
  • A Humanitarian Perspective: Israel - Palestine Conflict with Ishika Millaniyage

    A Humanitarian Perspective: Israel - Palestine Conflict with Ishika Millaniyage
    2024/04/17
    I wanted to upload this a few weeks ago - or rather, a few days after recording the discussion over Zoom with my latest guest, who is based in Liberia, Africa, and who was kind enough to come on board and provide us with her insights in the situation from another lens. However, life, as usual, got in the way, and my podcast journey almost needed a prolonged break but, thankfully, I'm still around and I'm back! Sorry, it took a while but you'll be seeing more of me in the coming days. 😄 Even though this was recorded nearly three weeks into the conflict, I am sure you'll be interested in hearing what my guest has to say where humanitarian efforts are concerned. If you know me, personally, this geno.cide and simply, this conflict unfolding the way it has, has been affecting me mentally and emotionally and had me questioning life to such an extent, that I kept questioning myself as to whether anything we do nowadays means anything anymore. I try my best to gather info, and more context, learn from what's been going on and try my best to shed light and awareness on the current situation in Gaza and the West Bank.
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    1 時間 5 分
  • Context behind the Israel-Palestine conflict

    Context behind the Israel-Palestine conflict
    2023/10/24
    We were thrilled to have Author Hafiz Sheriff, who penned the insightful book 'History as I see it....and others,' as our special guest. In this episode, we delve into the complexities of the Israel-Palestine conflict, emphasising the critical importance of understanding historical contexts.In a world often clouded by misinformation and propaganda, we must approach such intricate issues with a discerning mind, especially as Sri Lankans. At The Manifest Podcast, we firmly stand against violence and believe in educating our audience on the multifaceted nature of local as well as global issues. Recognising victims on both sides, we aim to spotlight the media literacy needed to navigate through the sea of misinformation.
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    56 分
  • Unleashed: From Corporate to Comedy

    Unleashed: From Corporate to Comedy
    2023/08/14
    Dive into the latest podcast episode where we unravel the comedic world of Thushan Jayaratne - a vibrant presence in the corporate sector who ingeniously channels his humour, boundless energy, and keen interest in current affairs into his content. 🎙️✨ In this episode, we'll journey through Thushan's career trajectory, his unique comedic perspective, and even touch upon the "aragalaya." But that's not all – we'll also embark on a thought-provoking exploration of our #SriLankan identity, delving into the simple aspects of life that often evade our attention, whether they've been magnified beyond reason or are waiting to be earnestly dissected. Thushan offers a refreshingly candid take on what ails us and why we sometimes seem to veer off course. This episode promises to be an eye-opening revelation that you won't want to miss! 🎧🔍 . . . . . #podcast #PodcastAlert #newepisode #southasianpodcast #themanifestpodcast #comedy #humour #corporate #srilankan #aragalaya #mentalhealth #identity #medium #writing
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    1 時間
  • Let's Talk Pride with Shakya & Vio of LaLa Studio

    Let's Talk Pride with Shakya & Vio of LaLa Studio
    2023/07/28
    Shakya & Vio run LaLa Studio, a business that was built with the hope of not just spreading a message about the importance of adopting upcycled fashion items but also sustainable living and intermingling that inclusive experience which revolves around the LGBTQIA community, into their creations. Both of them are creative, passionate women, who are partners in life as well. Meeting individuals with their stories and especially a story that is woven around an aim to make a difference, is not only meaningful but also life-altering in a positive way. So, look around you a little and think of the bigger picture. You know we need change around us, right? Well, go for that change and embrace it. Listen to how they navigate their business, their trials and tribulations and their views on upcycling. So, do check it out and we hope you enjoy this session. I sure did! Yours truly, Sara
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    1 時間 4 分
  • Let's talk about endometriosis, which affects 1 in 9 women! කාන්තාවන් 9 න් 1 ට වැළඳෙන, කවුරුත් කතා නොකරන එන්ඩොමෙට්‍රියෝසිස් ගැන කතා කරමු!

    Let's talk about endometriosis, which affects 1 in 9 women! කාන්තාවන් 9 න් 1 ට වැළඳෙන, කවුරුත් කතා නොකරන එන්ඩොමෙට්‍රියෝසිස් ගැන කතා කරමු!
    2023/06/28
    Did you know that endometriosis affects roughly 10% (190 million) of reproductive-age women and girls globally? Let's narrow it down. One in every nine women suffer from this condition. As prevalent as it is, unfortunately, it only affects women and a lack of awareness about this disease only brings about more challenges for them. So, to learn more about this condition, we invited two guests - Prof. Hemantha Senanayake and Lawyer and ESAF Founder Rashani Meegama, who were more than happy to come on board and give you this informative and engrossing discussion which we know you will find beneficial. It doesn't matter what your gender is, being informed and aware is crucial in this day and age, especially when discussing a topic that relates to ones reproductive organs. So, let your family members, friends and colleagues in on this important subject and pass the word around. You never know, she may be suffering in silence.
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    47 分
  • Navigating a Career in Media & PR with Nadiya De Lanerolle

    Navigating a Career in Media & PR with Nadiya De Lanerolle
    2023/05/29
    Hello, there! Are you ready for another episode of the Manifest Podcast? We sure are because we have a special guest joining us on our next episode. She’s a woman who has been active and present in the PR and Comms industry and is here to share her insights and experiences with us. But before we introduce her, let’s talk about why we’re so excited to have her on our show. We believe that women have a lot to offer to the world, and we want to celebrate their achievements and learn from their stories. Why is this so important? Well, for one thing, women have a lot of skills and talents that can make them great leaders. They often have a more creative and innovative approach, which can lead to more original and effective solutions. They also have a more relatable and empathetic style, which can foster more trust and collaboration among their teams and stakeholders. And having more women in leadership roles can inspire other girls and young women to pursue their goals and overcome their challenges. Women face a lot of barriers and biases in many fields. If we narrow down on the PR and Comms sector, this industry is highly competitive and fast-paced, and it can take time for women to get the recognition and respect they deserve. There are also stereotypes and expectations that can limit women’s potential and opportunities. That’s why we’re so thrilled to have our guest today. She’s a woman who has a lot of insight to share with us, about her experiences in the comms industry and it feels like her moment to truly shine has been overdue. So, don’t miss this episode of the Manifest Podcast. We’re so excited to share this inspiring conversation with you and to help amplify the voices of women professionals in Sri Lanka and beyond. Let’s celebrate them and work together to create a better world for all.
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    53 分