-
サマリー
あらすじ・解説
Just like outdated software, toxic people and habits can slow you down, drain your energy, and keep you stuck in loops. But today? We're installing the firewall.
Join Daniel "ThaBudd" Nelson, your Sobriety Buddy, alongside the Sobriety Crew—Jane Marie, Chucky Chip, and Marcus The Motivator—as we break down:
✅ The 5 toxic "malware" personalities that disrupt your mindset.
✅ The neuroscience behind emotional firewalls and how to protect your energy.
✅ Why some people NEED you to react (and how to stop feeding them).
✅ How technology can help reprogram old habits and reinforce positive growth.
✅ The impact of alcohol on work performance, mental health, and relationships.
💡 Numerology Insight: Today’s date (3/13/25) represents wisdom, transformation, and breaking cycles. Perfect timing for this deep dive into mental resets and mindset upgrades.
🔥 Upgrade your mindset. Install the firewall. Protect your peace.
🎧 Listen now on: Spotify, Castbox, Pocket Casts, Web Browser, & Antenna Pod.
🔗 Follow & Subscribe: Stay locked in for more real talk, motivation, and transformation.