Welcome to Beyond The Gear!

This episode is all about the Hoka Mach 6 Shoes. Join me as I talk about specs and features, why I switched and why they are my new race day shoes. I'll share practical thoughts and honest feedback after 50 miles!

Chapters: 00:00 - Intro

01:11 - Why The Hoka Mach 6 Matters

01:41 - Specs & Features

03:57 - Unboxing & First Impressions

05:35 - Fit & Performance

08:09 - Honest Pain Points

09:07 - Durability Thoughts & Review

10:41 - Competitive Edge In The Running World

12:16 - Final Thoughts & Outro

Check Us Out:

https://www.theapex-mindset.com/

https://www.omegaconsultingtx.com/work-with-us-1

Follow Me:

Instagram - https://www.instagram.com/ethan_peal/

Facebook - https://www.facebook.com/ethanpealofficial

TikTok - https://www.tiktok.com/@ethan.peal

X - https://x.com/ethanApeal

Resources:

Buy It Here! - https://a.co/d/2ZgiGBD

400 Mile Review - https://youtu.be/m6GGdvajGqw?si=5Rm0ptn3Y8TMIlM1

Cut Open Review - https://youtu.be/iz6FSElw55I?si=xwXSrZWoHqKmK2bN

Thanks For Listening!​

Welcome to Part 05 of my Couch To Champion Journey!

This episode is all about he Turning Point. We're halfway through and I haven't given near enough! I took a hard look in the mirror and realized something had to change. From ditching the comfort of "gentle training" to confronting the toughest opponent, myself; this is where the real transformation begins. I’m shifting gears, resetting my mindset, and choosing consistency over motivation. This is how we unlock the Champion’s Mindset and rise to our full potential.

It’s time to Rise. Pursue. Conquer.

Chapters:

00:00 - Intro

01:00 - New Month, New Mission: Why We’re Shifting Gears

02:42 - The Mirror Never Lies: Facing Myself Head-On

06:44 - The Trap of “Gentle Training” & The "Grey Zone"

09:24 - The Mindset Shift That Changed Everything

11:10 - The Biggest Enemy in Training? It's You.

11:38 - Unlocking the Champion's Mindset

14:34 - Consistency Over Hype: Reaching Your True Potential

19:56 - Motivation Fades. Discipline Builds Legends.

22:16 - Honor the Grind: Reflecting on the Road That Brought You Here

28:37 - RISE. PURSUE. CONQUER!

31:46 - Final Challenge & Outro

Check Us Out:

https://www.theapex-mindset.com/

https://www.omegaconsultingtx.com/work-with-us-1

Follow Me:

Instagram - https://www.instagram.com/ethan_peal/

Facebook - https://www.facebook.com/ethanpealofficial

TikTok - https://www.tiktok.com/@ethan.peal

X - https://x.com/ethanApeal

Resources:

RHONDA ROUSEY MY FIGHT/YOUR FIGHT BOOK - https://a.co/d/9mgFEIi

WHAT COLOR IS YOUR PARACHUTE BOOK - https://a.co/d/8MdXaZy

DAVID GOGGINS CAN'T HURT ME BOOK - https://a.co/d/2TwAYhb

MY FITNESS PAL APP - https://g.co/kgs/Gy9xHMB

Thanks For Listening!

Welcome To my Conversation with Vic Valdez!!

What does it really take to live a life of discipline, purpose, and spiritual growth?

In this episode of the Apex Mindset Podcast, we sit down with Vic Valdez, a father, husband, and fitness-driven believer who’s been through the fire and come out stronger. From growing up Pentecostal to finding balance between faith, family, and fitness, Vic shares raw, powerful truths about what it means to live with intention. We talk about the relentless pursuit of Christ, learning to trust God’s plan even in the unknown, and how real strength is built both in the gym and in the quiet obedience of daily life. Whether you’re struggling with motivation, seeking spiritual direction, or trying to juggle health with real-life responsibilities, this conversation will fuel your pursuit of becoming the person God designed you to be.

Chapters:

00:00 - Intro

01:17 - Meet Vic – His Story & Background

02:24 - Pentecostal Roots – How Faith Shaped Him

05:18 - Finding Balance: Spirit, Mind & Body

10:20 - Vic’s Daily Workout Routine

12:18 - When You Feel Like You’ve Accomplished Nothing

15:48 - Mind-Muscle Connection: Why Form Matters

18:35 - Staying Motivated Through Nutrition & Discipline

20:36 - Cutting Through the Noise: What Really Works in Fitness

22:59 - Back to Our Roots – The Ancestral Approach

26:12 - Smart Grocery Shopping: What to Look For

28:86 - Nutritional Wisdom: Trial, Error & Listening to Your Body

31:22 - Making Time for Health, Even with Family & Distractions

34:28 - Raising Champions: Building Healthy Habits in Kids

39:00 - Being Present Spiritually – Gratitude Through Christ

42:34 - Living Truth & Intentional Growth in Faith

47:41 - Control What You Can – Trust God With the Rest

48:45 - Suffering Well – The Hidden Strength in Trials

50:40 - Obedience, Pain & Trusting God’s Bigger Plan

57:19 - God’s Grace & True Rest in the Chaos

60:02 - Relentless Pursuit: Building a Real Relationship With God

60:05 - Hearing God's Voice – Trusting Your Gut & Taking the Leap

60:12 - Spiritual Consistency – It’s About Relationship, Not Religion

60:17 - Final Thoughts & Outro

Check Us Out:

https://www.omegaconsultingtx.com/work-with-us-1

Follow Me:

Instagram - https://www.instagram.com/ethan_peal/

Facebook - https://www.facebook.com/ethanpealofficial

TikTok - https://www.tiktok.com/@ethan.peal