Hey there lil mama! In today's episode, Mikaela shares her unmedicated birth story of her 4th, land final baby. She touches on how she dealt with prodromal labor, her water spontaneously breaking at home, and how she was able to make it through 2 minute long, intense contractions, and how her doctor stormed out of the delivery room moments before she gave birth.

This birth story is one for the books, so grab your favorite drink, snack and tissues, because we definitely got emotional.

Like what you heard? Send this podcast to your bff's!

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Hi lil mama!! In today's episode we have a little twist, with Mikaela on maternity leave, this episode's hosts are Kirsten + Cody Smith. With almost 10 years of marriage under our belt, we talk about how we find time to connect with each other while raising 5 kids, age ranging from 9 months old to 8.5 years old.

We touch on our love story, and how we met, fell in love, and got married! Plot twist for us, we got pregnant pretty quickly after getting married (about 3 months after), so we've spent almost the entirety of our marriage finding ways to stay happy, love each other, and grow together in the mist of having young kids. We talk about things that have worked for us that you could start implementing today, and could help you love on and reconnect with your significant other.

What are ways you and your spouse/partner find ways to connect with each other?

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Personal Accounts:

Kirsten:

www.instagram.com/owowitskirstensmith

Mikaela:

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Website:

www.thelilmamathatcould.com

Oh hey, lil Mama!

We are SO glad you're here. In today's episode we go over the book Good Inside by Dr. Becky Kennedy. We touch on subjects like Dr. Becky's "Two Things Are True", the "Fill Up On Mom/Dad", how the greatest asset you can have as a parent is becoming great at repairing and apologizing instead of trying to be a perfect parent, how Dr. Becky looks at kids who lie, why self-care is important, the secret to overcoming mom rage, why it's important to not end our kids feelings and tantrums, and SO much more! This episode is jam packed with real life, actionable tools to make a differences in your life right here, right now.

Buy the book here:

https://amzn.to/3G5rH8i

Get the book on audible here:

https://amzn.to/3YraCMe

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Personal Accounts:

Kirsten:

www.instagram.com/owowitskirstensmith

Mikaela:

www.instagram.com/mikaelajoysmith

Website:

www.thelilmamathatcould.com