• The Legion Fitness Show

  • 著者： Coach Chris
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The Legion Fitness Show

著者： Coach Chris
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  • The Legion Fitness Show – Your Ultimate Guide to Health, Fitness & Nutrition! 💪🥦 Join me, Coach Chris, a certified personal trainer and nutritionist with 25 years of experience, as we dive into the world of fitness, nutrition, and overall well-being. With multiple certifications in the fitness industry, I break down the science of staying strong, eating well, and living your healthiest life. Each episode is packed with expert advice, practical tips, and real-world strategies to help you optimize your health, crush your fitness goals, and feel your absolute best. Whether you're looking to build muscle, lose weight, boost energy, or simply improve your daily habits, this podcast is your go-to resource. Hit subscribe and let’s take your health and fitness to the next level! 🎙️🔥
    © 2025
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あらすじ・解説

The Legion Fitness Show – Your Ultimate Guide to Health, Fitness & Nutrition! 💪🥦 Join me, Coach Chris, a certified personal trainer and nutritionist with 25 years of experience, as we dive into the world of fitness, nutrition, and overall well-being. With multiple certifications in the fitness industry, I break down the science of staying strong, eating well, and living your healthiest life. Each episode is packed with expert advice, practical tips, and real-world strategies to help you optimize your health, crush your fitness goals, and feel your absolute best. Whether you're looking to build muscle, lose weight, boost energy, or simply improve your daily habits, this podcast is your go-to resource. Hit subscribe and let’s take your health and fitness to the next level! 🎙️🔥
© 2025
エピソード
  • Ep 7 - Getting back on track after a setback

    Ep 7 - Getting back on track after a setback
    2025/04/08

    This is the official reboot of The Legion Fitness Show. It's been a long time coming. Life has its ups and downs. In this episode, I talk about getting back on track after a setback
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    17 分
  • Ep 6 - World Gym with Ed Weihenmeyer - Real Time Fitness transition

    Ep 6 - World Gym with Ed Weihenmeyer - Real Time Fitness transition
    2020/08/09

    Ed and I discuss how the gym landscape is changing in the area.
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    38 分
  • Ep 5 - Trent Banks - Founder of Don't Blink Boxing & MMA

    Ep 5 - Trent Banks - Founder of Don't Blink Boxing & MMA
    2020/07/02

    Today I talk with Trent Banks. Founder of Don't Blink Boxing and MMA
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    33 分

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