Extraordinary scenes on the Koa Sports Podcast! In December 2024, Greg weighed 123kgs, a shining example to the endurance community that ‘anything is possible’. Bets were made, feelings were hurt, but it all comes down to this. Is Greg under or over 100kgs?? The results are in.

IRONMAN Australia this weekend which we briefly preview, but let’s be honest, you’re all tuning in for one reason only, Breaking 100.

Join the Tribe.

www.koasports.com.au

It’s rare when the sequel is better than the original (ep 184), but rest assured in this case, the sequel is two thumbs up! Scott Tindal (Co-Founder Fuelin) joins us again on the KSP to dive a little deeper into fuelling the racing, training and everyday life of an endurance athlete.

Talking about carbs, Tim and Greg nod along pretending to understand everything that comes out of Scott’s mouth, as all good coaches do!

We couldn’t believe it, but the audience had questions, and many were answered in great detail, keep that feedback coming.

Fuelin are offering Koa Sports Podcast listeners 25% annual Co-Pilot subscriptions simply by heading to this link and unlocking the code today. Fuelin is Personalized Performance Nutrition to help achieve your Goals—whether you’re Running, Cycling, hitting the Gym, or targeting your ideal weight.

https://www.fuelin.com/koa-sports

On the eve of Easter with catch up with IRONMAN royalty and Port Macquarie legend, Pete Murray. We chat about the race upcoming and the decision to pull the professional men’s and women’s field out of the IRONMAN distance race, opening the opportunity for an age grouper to break the tape for the first time in history. Is this decision here to stay?

Have you ever told your partner a story but forgot to tell your mate and then your entire story comes crashing down? B150 is back on the cards with B100 now out of the picture.

Koa Sports is relegated, more evidence of a CONSPRIRACY!

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www.koasports.com.au