We are away for 2025 on the Koa Sports podcast as we enter our 6th year of podcasting, thanks to everyone who has supported the journey. Speaking of journey’s, Greg provides a detailed update on #Breaking100 or #Breaking150 depending on whether you’re a death rider or not.

We touch base with the National Road Cycling Championships in Western Australia, as Clint Flood lets us behind the curtains on team strategy for the Koa Sports fondo crew.

A new contest as Tim and Greg shake hands on a nice bottle of red, who gets the follow first?

What a year it is going to be, as we charge towards start lines across the world.

Join the tribe.

www.koasports.com.au

Koa Sports are the (Per Capita) IRONMAN TriClub World Champions for 2024!

It’s early days in the #breaking150 but progress has been made, and a chart has been drawn and attached to the studio wall. Depending on which horse you’ve backed, it’s good and bad news. Christmas is a most wonderful time of year for many, a time to overindulge and increase that weekly duration.

We wrap up an incredible 2024 of 5 70.3 and IRONMAN regional Titles and 2 World Championship Podiums, as well as countless laughs and stories.

Is this the last hurrah for 2024, or do the boys have one last episode left in them?

Join the Tribe

www.koasports.com.au

Koa Sports take a World Championships TriClub podium place, and again confirm our status as the leading 1-1 coaching service at both the 70.3 at IRONMAN distance.

We wrap up the highlights from the professional and AG races over the men’s and women’s race days.

Rules were broken, battles were won, and Carona was sent to the sky.

Congratulations to all athletes who repped the RED at the IRONMAN 70.3 World Championships in Taupo New Zealand.

Join the Tribe.

www.koasports.com.au