The Knowing Podcast | Emotional Intelligence, Business Growth, Personal Development

著者: Christene Marie | Entrepreneurship Mindfulness Mental Health
  • サマリー

  • Welcome to the Knowing Podcast, where real conversations uncover the essence of who we are and explore the integration of our personal and professional lives. Hosted by Christene Marie—author of Knowing and founder of the Knowing Framework—this podcast: ✨challenges long-held beliefs, ✨facilitates the discomfort of new perspectives, and ✨fosters true awareness and growth. Are you constantly trying to meet others’ expectations, losing sight of who you really are? Do you wish you could cut through the noise of external voices and find internal clarity and purpose? Are you ready to discover the truth of who you were truly meant to be? This podcast harnesses Emotional Quotients (EQ) and Intellectual Quotients (IQ) to unlock the full potential of the prefrontal cortex—the brain’s center for decision-making, emotional regulation, and strategic thinking. Neuroscience reveals that balancing EQ and IQ strengthens this critical area, enhancing problem-solving, adaptability, and resilience. Whether you’re pursuing business growth, navigating entrepreneurship, or cultivating mindfulness, mental health, and personal development, this podcast is for you. Through compelling conversations with key thought leaders, you’ll discover how to reconnect with your purpose and embrace the fullness of who you were designed to be. Join us on this transformative journey to know your past, present, and infinite potential. It’s time to align, grow, and live authentically. #businessgrowth #entrepreneurship #mindfulness #mentalhealth #personaldevelopment www.christenemarie.com
    Copyright 2024 All rights reserved.
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あらすじ・解説

Welcome to the Knowing Podcast, where real conversations uncover the essence of who we are and explore the integration of our personal and professional lives. Hosted by Christene Marie—author of Knowing and founder of the Knowing Framework—this podcast: ✨challenges long-held beliefs, ✨facilitates the discomfort of new perspectives, and ✨fosters true awareness and growth. Are you constantly trying to meet others’ expectations, losing sight of who you really are? Do you wish you could cut through the noise of external voices and find internal clarity and purpose? Are you ready to discover the truth of who you were truly meant to be? This podcast harnesses Emotional Quotients (EQ) and Intellectual Quotients (IQ) to unlock the full potential of the prefrontal cortex—the brain’s center for decision-making, emotional regulation, and strategic thinking. Neuroscience reveals that balancing EQ and IQ strengthens this critical area, enhancing problem-solving, adaptability, and resilience. Whether you’re pursuing business growth, navigating entrepreneurship, or cultivating mindfulness, mental health, and personal development, this podcast is for you. Through compelling conversations with key thought leaders, you’ll discover how to reconnect with your purpose and embrace the fullness of who you were designed to be. Join us on this transformative journey to know your past, present, and infinite potential. It’s time to align, grow, and live authentically. #businessgrowth #entrepreneurship #mindfulness #mentalhealth #personaldevelopment www.christenemarie.com
Copyright 2024 All rights reserved.
エピソード
  • 10 - Awakening to Purpose: Building a Life and Business That Matter
    2025/01/14

    Allow AI to elevate roles in your business!

    In this episode of the Knowing Podcast, Mark de Grasse, a modern marketing expert and AI advocate, speaks with Christene Marie about the intersection of AI, marketing, personal growth, and business leadership.

    Mark delves into his transformative personal journey and its profound influence on his approach to life and business. He reflects on his "awakening" experience, sharing how he transitioned from a state of unfulfilled contentment, to a deeper understanding of happiness, purpose, and authenticity.

    Mark recounts how this awakening prompted him to reevaluate his priorities, moving away from materialistic goals and toward a mission-driven perspective.

    Mark also emphasizes the critical role of branding, consistency, and long-term vision in creating sustainable success. Rejecting the notion of "vanity metrics," he advocates for defining meaningful key performance indicators (KPIs) aligned with personal and organizational values. Mark discusses the integration of artificial intelligence (AI) in streamlining processes and enhancing branding consistency, underscoring the importance of human oversight in leveraging AI tools effectively.

    From this podcast, gain insights to elevate your business using innovative AI-driven approaches.

    Important Moments:

    [10:00] Pursuit of Growth Over Perfection

    [12:45] The Importance of Vision in Business

    [16:30] Introduction to AI Branding Academy

    [22:00] AI’s Role in Business and Marketing

    [30:00] Navigating Overcommitment and Burnout

    [36:00] Awakening and Redefining Success

    [44:00] Shadow Work and Emotional Healing

    [50:00] Physical Fitness and the Mind-Body Connection

    [56:00] AI’s Future Role in Systems and Branding

    [01:02:00] Balancing Brand Consistency with Customer Experience

    [01:08:00] The Freedom of Purpose-Driven Work

    [01:12:30] Embracing Failure as a Path to Growth

    Sign up for Christene Marie’s Newsletter: https://christenemarie.com/receive-newsletter/

    Read the blog: https://christenemarie.com/blog/

    Invite Christene to speak: https://christenemarie.com/speaking/

    If you are interested to learn more about Mark’s framework that can elevate your brand through AI-powered applications, visit https://markdegrasse.com/

    LinkedIn: https://www.linkedin.com/in/mark-de-grasse-19a50127/

    Instagram: https://www.instagram.com/markdegrasse/

    YouTube: https://www.youtube.com/c/MarkdeGrasse

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    1 時間 6 分
  • 9 - Honesty, Responsibility, and Actionable Love: Transcending from Lies and Failures
    2025/01/07

    Are you committed to honesty, even when it's difficult?

    In this episode of the Knowing Podcast, Kasim Aslam, a successful entrepreneur and digital marketing expert, shares with Christene Marie his personal journey from a self-proclaimed liar to a leader who values truth, responsibility, and love.

    Kasim shares insights on his transformation from a troubled youth who relied on carefully crafting false identities to suit the needs of his situations, to embracing his true identity as a father, a responsible lover, and a successful businessman.

    He elaborates on the crucial role that failure played in his growth, teaching him valuable lessons and ultimately leading to his greatest achievements. His unique perspective on love as an action that requires both truth and responsibility to flourish.

    From this podcast, reflect on the role of truth in your life and embrace your failures as opportunities for learning and growth.

    Important Moments:

    03:00 - Pathological Lying and Early Identity

    08:45 - Miracles in Others

    10:30 - Love, Truth, and Responsibility

    15:20 - Truth and Challenges

    18:00 - Childhood and Self-Worth

    24:00 - Pursuing Greatness

    28:45 - Learning from Failure

    32:00 - Balancing Responsibility and Parenting

    34:30 - The Power of Self-Narratives

    42:15 - Forgiveness and Personal Growth

    46:15 - Actions and Integrity

    51:30 - The Long Road to Success

    Sign up for Christene Marie’s Newsletter: https://christenemarie.com/receive-newsletter/

    Read the blog: https://christenemarie.com/blog/

    Invite Christene to speak: https://christenemarie.com/speaking/

    Enjoyed what you heard from Kasim? Connect with him and his amazing resources!

    KASIM ASLAM, a digital marketing thought leader - https://kasimaslam.com/

    Book: The 7 Critical Principles of Effective Digital Marketing - https://kasimaslam.com/the-7-critical-principles-of-effective-digital-marketing/

    LinkedIn: https://www.linkedin.com/in/kasimaslam/

    X: https://x.com/kasimaslam

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    53 分
  • 8 - Rewriting Your Inner Narrative: Unlocking your Potential Through Self-Knowledge
    2024/12/30

    In this episode of The Knowing Podcast, Christene Marie and Paul Sheesley speak on the transformative power of therapy and mindfulness. They explore how self-awareness and emotional intelligence are essential to personal and professional growth.

    Paul, a seasoned therapist and coach, emphasizes the importance of carving out time for self-reflection, noting that even small daily rituals can help individuals reconnect with their inner selves. He shares insights on how to identify emotional patterns and narratives, encouraging listeners to name their feelings and understand the messages behind them to gain greater control over their actions and choices.

    Paul underscores how addressing core emotional challenges can foster healthier relationships, improved leadership, and a more balanced approach to life. The conversation leaves listeners with actionable steps to practice mindfulness, engage in meaningful self-assessment, and embrace the courageous journey of therapy for lasting transformation.

    Important Moments:

    00:19 - Guest Introduction

    01:22 - Paul’s Work as a Therapist and Coach

    05:46 - Engaging Clients in Therapy and Coaching

    09:47 - Practical Mindfulness Strategies

    13:11 - Building Healthy Morning Routines

    16:47 - Prioritizing Personal Investment

    21:17 - Understanding Emotional Patterns and Relationships

    25:33 - The Brave Step of Therapy

    32:08 - Role-Playing and Mindfulness in Therapy

    35:10 - Leveraging and Exploring Emotional Narratives

    42:07 - Rewriting Painful Memories

    46:17 - Emotional Intelligence in Leadership

    49:08 - Closing Reflections

    Sign up for Christene Marie’s Newsletter: https://christenemarie.com/receive-newsletter/

    Read the blog: https://christenemarie.com/blog/

    Invite Christene to speak: https://christenemarie.com/speaking/

    Paul is a psychotherapist with 20 years of experience in the field of clinical psychology and human behavior

    • He equips high-powered professionals, prominent couples, and families committed to healthy interpersonal relationships with personalized support.
    • He has tailored treatment, and necessary steps to regain a balanced self that positively impacts all areas of life.
    • He helps his clients achieve balance in their personal and professional lives so they can reach their goals and make a significant impact.

    Connect with Paul!

    LinkedIn: https://www.linkedin.com/in/paul-sheesley-psychotherapist-dc-md/

    Instagram: https://www.instagram.com/paul.sheesley/

    Facebook: https://www.facebook.com/people/Paul-B-Sheesley/61559109681500/

    X: https://x.com/paul_sheesley

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    51 分

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