Mama, we made it!

On the finale episode of In Case Nobody Told You Season 2, I reflect on how to harness the power of manifestation. I share my personal experience of leaving my role at Refinery29 Unbothered to fully pursue my dharma, and alongside this, I delve into the lessons learned during this transformation — including how to master the graceful dance between intention and surrender, and the crucial role of dedication, tenacity, and perseverance.

As always, you're not just a listener, but a part of this journey, so in the second half of the episode, we'll reflect on the year's abundance and I'll share three potent tips to supercharge your manifestation process. Understand why writing down your goals, creating a uniquely tailored plan, and taking one step each day are vital components for success. Additionally, we'll discuss the importance of creating more space for self-care, because taking breaks can help us manifest, too.

It's almost 2024, so let's reflect, learn, and step forward into the coming year, ready to bring our deepest desires to fruition. Thanks for sharing this space with me, and I'll catch you in Season 3!

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Steph R. Long | Insight Timer

stephrlong.com

@stephrlong (Instagram)

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Credits:

Cover Art - Noah Bility

Music - "Jazz Personality" by Sarah, The Illstrumentalist (via Epidemic Sound)

Other episodes that may resonate:

Embracing Surrender: Overcoming Fear and Unlocking Your Resilience

Discovering and Aligning with Your Core Values for Self-Liberation

Support the show

Hosted by Steph R. Long (certified embodiment facilitator and former Deputy Director of Enterprise for Refinery29 Unbothered), In Case Nobody Told You is a podcast that empowers you to reconnect with your authentic self along your wellness journey. Drawing from years in holistic well-being, Steph guides listeners in to realigning their bodies, minds, and souls, with each episode delivering practical tools and insights to help you break free from limitations, embody your fullest potential, and live in harmony with your true essence. At the core of Steph’s messages is a commitment to helping listeners remember their inherent brilliance. By reclaiming these truths, we transcend the legacies of colonialism and societal conditioning that have sought to diminish our worth.

Want to support? Buy Steph a cup of tea at ko-fi.com/stephrlong.

For daily insights, follow Steph on IG at @stephrlong and @srlwellbeing.

Interested in working 1:1 with Steph on your wellness journey? Visit srlwellbeing.com.