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In this powerful episode of The KNEW Era Podcast, we dive into the raw truth about emotional support and why so many people struggle to give it. From trauma to emotional numbness, many have never been taught how to show up for others—because no one ever truly showed up for them.

We’re breaking down:
💔 What real emotional support looks like
🧠 How trauma and unhealed wounds block emotional availability
📱 Why distractions are keeping us disconnected
💡 How to begin building emotional reciprocity in your relationships

If you’ve ever felt emotionally alone—even in a relationship—this episode is for you. And if you’ve ever struggled to show up for someone emotionally, this is your invitation to heal and grow.

🔁 It’s not about blame. It’s about awareness. It’s about choosing connection over convenience.

👑 Welcome to The KNEW Era—where we talk life, love, healing, mindset, and the real work it takes to grow into who you were always meant to be.

✨ Be sure to like, comment, and subscribe. New episodes drop weekly.

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In this episode, we’re getting real about personal growth and why so many of us stay stuck. If you’ve ever found yourself hating, judging, or feeling jealous of someone else… it’s time to ask why. 👀

Sometimes it goes all the way back to childhood—being overlooked, feeling rejected, or comparing yourself to a sibling. But here’s the truth: until you do the work on YOU, peace and growth will always feel out of reach.

We’re talking about:
✨ Why people avoid the healing process
✨ How judgment is often a mask for pain
✨ The root of jealousy and resentment
✨ Why doing “the work” is hard but necessary
✨ How to break free and start growing for real

This episode is not about shame—it’s about freedom. Let’s grow, together. 💯

🔗 Don’t forget to LIKE, COMMENT, and SUBSCRIBE!
Share this with someone who needs a reminder: God is still working — even in the dark.

Call to Action:
DM or email me your story. It’s time to step into your KNEW Era—because deep down, you always knew who you were.

kourtney@theknewera.com
#theknewerapodcast #podcast

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#PersonalGrowth #DoTheWork #EmotionalHealing #PodcastEpisode #InnerHealing #SelfAwareness #TheKnewEra

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In this episode of The KNEW Era Podcast, I’m diving into the powerful story of Joseph — a man betrayed by his own family, falsely accused, and thrown into prison — and yet he still believed God had a plan.

I’m also sharing a recent conversation that left me asking a deep question:
👉🏽 “If God was standing right next to you… would you still be complaining?”

Let’s talk about trusting God when the lights go out, when prayers seem unanswered, and when life feels stuck. We'll explore what it means to have gratitude in the grind and faith in the fog. You are not forgotten. You are being formed.

💭 Topics in this episode:

Why Joseph’s story still speaks today
Complaining vs. Gratitude
Trusting God when it doesn’t make sense
Faith-building reflection questions
What pit might be preparing you for your purpose

🔗 Don’t forget to LIKE, COMMENT, and SUBSCRIBE!
Share this with someone who needs a reminder: God is still working — even in the dark.

Call to Action:
DM or email me your story. It’s time to step into your KNEW Era—because deep down, you always knew who you were.

kourtney@theknewera.com
#theknewerapodcast #podcast

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In this deeply moving episode of The KNEW Era Podcast, host Kourtney welcomes a very special guest—Miss Dorothy Ford, the mother of Saleshia, a beloved friend and sister figure to Kourtney who transitioned in December 2023. Together, they explore the raw and layered realities of grief, especially the unique pain of a mother losing her child.

Miss Dorothy shares her story with unshakable faith and heartfelt transparency, offering comfort, spiritual wisdom, and encouragement to anyone walking through the valley of grief. From dealing with unexpected triggers, navigating Mother’s Day as a grieving mom, and learning to keep moving day by day, this episode is a soul-nourishing conversation on loss, love, and leaning on God through it all.

Whether your loss is fresh or years behind you, this conversation will touch your heart, validate your emotions, and remind you: you can make it.

🔔 Be sure to subscribe, leave a comment, and share this episode with someone who may need to hear it.

📧 Connect with Miss Dorothy: kovredbygrace@gmail.com

Resources Mentioned:
• Grab my eBook: Swipe Right After 40 https://www.swiperightafter40.com
• Shop empowering merch: KoEd Wear https://www.koedwear.com
• Book a coaching session with me "coming soon"

Call to Action:
Where did you last silence yourself? And what would happen if you gave that version of you permission to speak again?

DM or email me your story. It’s time to step into your KNEW Era—because deep down, you always knew who you were.

kourtney@theknewera.com
#theknewerapodcast #podcast

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What do you do when life keeps telling you to shut up?

In this soul-baring episode, I open up about how my voice has been under attack—not just recently, but for decades. From childhood trauma, to toxic relationships, to being silenced in religious spaces, to now facing physical issues with my thyroid and vocal strain—this journey has been layered.

I share how I was told to be quiet, to tone it down, to play small… even threatened legally for telling my own story. But no more.

This episode is about reclaiming your voice. It’s for the woman who’s been told she’s too loud, too much, too emotional, too different. It’s for the woman who has something to say, but life—or people—kept pressing mute.

Your voice has power. And this is your reminder: you don’t have to shut up to keep the peace.

Resources Mentioned:
• Grab my eBook: Swipe Right After 40 www.swiperightafter40.com
• Shop empowering merch: KoEd Wear www.koedwear.com
• Book a coaching session with me "coming soon"

Call to Action:
Where did you last silence yourself? And what would happen if you gave that version of you permission to speak again?

DM or email me your story. It’s time to step into your KNEW Era—because deep down, you always knew who you were.

kourtney@theknewera.com
#theknewerapodcast #podcast

Kourtney's NEW Podcast Streaming NOW!. Please follow and Download!
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Welcome to The KNEW Era Podcast—where real talk meets wisdom, humor, and the kind of conversations that help you grow through what you go through. Hosted by Kourtney W., this is your fresh space for deep, unfiltered discussions on life, love, growth, money moves, marriage, relationships, mindset shifts, and everything in between. Whether you’re navigating a new season at 25 or 65, this is where you’ll find the courage to embrace your new era—even when it feels uncomfortable. No boxes, no limits. Just bold conversations to help you step into the next chapter of your life with faith, resilience, and a little bit of southern charm.

New episodes weekly. Let’s grow together.

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In this empowering episode of the Swipe Right After 40 Podcast, Kourtney sits down with special guest Ms. Omega to have a real, grown-woman conversation about love, healing, and dating after 40. 💕 Omega shares her powerful story—walking away from THREE engagements, navigating grief, and standing firm on her worth.We talk about:✨ Healing after heartbreak✨ Why we DON’T settle for less✨ Dating younger men (or not!)✨ Building standards, not walls✨ The power of being single and selectiveLadies, it’s time to reclaim your QUEENDOM and stop discounting yourself just to have a man around. 👑 Whether you’re divorced, newly single, or just tired of the nonsense—you deserve love without lowering your standards.Grab my eBook: https://www.swiperightafter40.comIt’s time to swipe right… on YOUR terms.👉 Don’t forget to LIKE, COMMENT, & SUBSCRIBE for more real conversations that uplift and empower.Share this with your girlfriends—you never know who needs to hear this today. 💬#SwipeRightAfter40 #DatingAfter40 #Healing #DivorceRecovery #MatureDating #BlackLove #WomensEmpowerment

In this raw and real episode of Swipe Right After 40, Kourtney shares the unforgettable moment she made good on a promise to God—and to herself. After years of heartbreak, betrayal, and second chances, one unexpected phone call changed everything. It wasn’t just the woman on the other end—it was the clarity, the peace, and the freedom that followed.Kourtney opens up about what it looked like to walk away with no plan, no money, but full of purpose. From packing a bag to choosing peace over pity, this episode is for every woman who's ever said: “Next time… I’m gone.”💬 “I left with nothing but peace, and that was enough.”🎧 Streaming now on Spotify and YouTube💜 #SwipeRightAfter40 #ILovedMeMore #HealingEra