This is good one! In this episode we speak to Liberty Mills who is an Integrative Health and Nutrition Coach. We speak about how to optimise yourself for fertility, how men get left behind & her own journey to fertility.

Liberty had a successful career as a model when she was in her twenties. However, at the age 30 she received a diagnosis of Lupus, an autoimmune disease that causes inflammation and pain throughout the body. Told that there was no cure, the future looked bleak. Liberty lost most of her hair and needed a device to get her out of bed and a zimmer frame to walk.

Determined to not be defeated, Liberty spent years researching the illness. The study of integrative medicine practices helped Liberty on her road to recovery, putting into practice the knowledge and understanding she had gained.

Contrary to what doctors told her nearly 20 years ago, Liberty Mills is now free of all Lupus markers and experiences no autoimmune symptoms. It was her own journey of disease that led Liberty to become a fully qualified Integrative Health and Nutrition Coach.

In spite of her dyslexia, Liberty has published her first book ‘360 Fertility’.

See more: https://www.instagram.com/p/DCSAytmNZRL/?hl=en

Brought to you by MyOva. A range of supplements lets you choose how you regulate, restore and reclaim your physical and mental wellbeing. www.myovacare.com

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