Meditation can mean a lot of different things to a lot of people. Some people view meditation from its aesthetic, visually appealing, standpoint. They see it as a freshly shaven monk sitting in a twisted position in a mountain temple. They may envision special hand symbols & words used to enhance mental clarity. While these methods may enrich the act of meditation, they are not essential. Meditation is an act of the mind; this means that by its very definition, it is not solely a physical act.

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In this episode of the Jade Dragon Podcast we discuss the role that serotonin plays in our daily lives. Serotonin, a crucial neurotransmitter, plays a significant role in our feelings of admiration and status. Activated when we receive admiration or achieve a certain level of status, serotonin creates a pleasurable sensation that motivates us to seek further respect. This phenomenon is observable in all individuals, including ourselves, although we may not always consciously acknowledge it. Tune and and find out more!

In this episode we discuss the concept of Wu Wei, sometimes translated as effortless action. We also go into an analysis of Wu Wei as it relates to the concept of Faith. We hope you enjoy this podcast.