Dr. Carol Queen: Redefining Sexuality, Communication, and Pleasure

In this episode, pioneering sexologist Dr. Carol Queen discusses her trailblazing contributions to the field of sexual health and pleasure.

With decades of experience in research, public speaking, and sex-positive activism, Dr. Queen shares her insights on how society views and discusses sexuality. She delves into her formative years, the importance of better sex education, and the necessity of exploring one's sexual identity without judgment.

Dr. Queen also emphasizes the significance of communication in intimate relationships and the holistic approach needed for sexual wellness, especially during life changes such as menopause. Her inspiring narrative encourages individuals to redefine intimacy and pleasure in modern culture.

00:00 Introduction to Dr. Carol Queen

01:18 Formative Years and Early Influences

06:40 Sex Education and Personal Experiences

16:35 The Importance of Masturbation and Self-Exploration

26:24 Redefining Sex and Pleasure

41:30 Understanding the Orgasm Gap

41:48 Sex Education and Misconceptions

43:20 Hormones and Sexual Pleasure

45:04 Menopause and Sexual Health

56:34 The Importance of Communication in Relationships

01:04:34 Historical Perspectives on Sexuality

01:08:46 Self-Care and Mental Wellbeing

01:15:49 Final Thoughts and Reflections

Christina Braver: Romance Writing, Sex Positivity, and Authentic Relationships

In this episode, Christina Braver, an author known for her Steamy Small Town contemporary romance novels set in the Pacific Northwest, delves into her journey from a clinical psychologist and healthcare technology worker to a romance novelist.

Christina emphasizes the importance of depth and authenticity in her writing, highlighting her passion for representing passionate heroes with strong and soft sides, and heroines navigating societal challenges. She discusses the significance of real and open sexual relationships in her books, the importance of communication in relationships, combating toxic masculinity, and promoting sex positivity.

Christina also touches upon how romance novels can enhance real-life relationships, offering advice on how to talk about sex, fantasies, and pleasure. She concludes by sharing her process of balancing professional writing with family life and the motivation behind her work.

00:00 Introduction to Christina Braver

01:18 Christina's Journey to Writing

03:15 Writing Explicit Romance

05:49 Character Development in Romance Novels

08:43 Sex Positivity and Realistic Portrayals

12:02 Communicating About Sex and Pleasure

31:46 Exploring Fantasies and Safe Spaces

39:25 The Realities of Sexual Expectations

39:50 Navigating Sexual Boundaries and Communication

42:39 Insights from the BDSM Community

43:32 The Importance of Consent and Communication

47:48 Diverse Representation in Romance Novels

51:11 The Rise of Fantasy and Science Fiction in Romance

53:17 Personal Reflections and Autobiographical Elements

57:06 Vacation Romance and Its Unique Dynamics

01:06:39 Supporting Men in Modern Relationships

01:08:46 Balancing Writing and Personal Wellbeing

01:11:31 Upcoming Book Release and Final Thoughts

http://www.christinabraver.com/

https://www.instagram.com/christinabraverromance/

https://www.facebook.com/christina.braver.1/

https://www.tiktok.com/@christinabraverromance

Transformative Conversations: Exploring Authenticity, Pleasure, and Higher Love with Astra Soulfeather

In this insightful episode, visionary coach, speaker, and trauma-informed healer Astra Soulfeather discusses their holistic approach to sexuality, intimacy, and personal empowerment through their platform, Higher Love.

Astra shares personal stories of trauma and spiritual awakening, emphasizing the significance of mindfulness, intention, and authentic self-expression in transformative journeys. Topics include the impact of trauma, the importance of understanding and embracing one's own sexuality, the challenge and benefits of non-monogamous relationships, the role of pornography, and the necessity of constant communication and presence in relationships.

The episode concludes with Astra highlighting the importance of recognizing one’s value and the power of purposeful service in personal and professional healing work.

00:00 Introduction to Astra Soulfeather

01:00 Formative Experiences and Trauma

02:55 Spiritual Awakening and Transformation

07:41 The Practice of Spirituality

12:42 Higher Love and Relationship Dynamics

17:44 Intergenerational Trauma and Healing

25:24 The Role of Guides and Healers

33:21 The Liberation Pledge and Personal Transformation

46:20 Authentic Intimacy and Sexuality

54:59 Exploring Pleasure Beyond Sex

55:53 The Importance of Desire and Receiving

56:31 Sexuality as a Reflection of Self

59:01 Redefining Pleasure and Intimacy

01:07:43 The Role of Pornography in Sexual Education

01:18:02 Navigating Sexual Desires and Fantasies

01:26:14 Monogamy vs. Non-Monogamy

01:33:53 The Importance of Communication in Relationships

01:40:31 Balancing Personal Wellbeing and Helping Others

Astra Soulfeather's Website

https://www.higherlove.co/pledge