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サマリー
あらすじ・解説
Unlock the keys to total wellness with Dr. Carolyn Dean in this transformative podcast episode. Learn how magnesium acts as a powerhouse nutrient, fueling the 2 million mitochondria in each neuron for enhanced cognitive function and resilience. Discover groundbreaking strategies for supporting gut health, tapping into emotional wellness, and optimizing nutrient absorption naturally. Hear why Dr. Dean’s pioneering work on picometer minerals is reshaping the way we think about supplements and health autonomy. Whether you’re overwhelmed by modern stressors or ready to embark on your health reset, this episode provides actionable tools for lifelong vitality.