Last year I made a HUGE decision....and I'm finally ready to spill the tea.
Tune in to today's episode as I pull the curtain back on some big things that have been going on in my life and business.

In this eye opening episode I interview Valerie Martin AKA "Bad Bitch Therapist". Valerie is a business owner, licensed psychotherapist, certified high performance coach, and host of the podcast "Shit Your Therapist Won't Tell you".

Today we talk about therapy vs. life coaching and what it means to be a high achiever. We also dive into the complexities of body image and how we have support that in a positive way in the beauty industry, as well as strategies for service providers who sometimes serve as our clients' therapists wether we signed up for that roll or not.

Find Valerie on instagram at
@bad.bitch.therapist

Listen to the Shit Your Therapist Won't Tell You Podcast
https://podcasts.apple.com/us/podcast/shit-your-therapist-wont-tell-you/id1022181071

Work with Caitlin
https://theintegratedesthetician.podia.com/

I spent the last weeks of 2023 doing some serious reflection, looking back to really take note of what lessons 2023 taught me, and wonder how I might carrying them into 2024. I think owning our mistakes and taking note of their lessons is SO important, so I thought, why not share mine with you?

In this week's episode I break down 8 valuable lessons I learned in 2023, and how you too can learn from my mistakes and successes to make 2024 your best year yet.

Let's work together!
https://theintegratedesthetician.podia.com/