『The Inspo Pod』のカバーアート

The Inspo Pod

The Inspo Pod

著者： Bethany Irish
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 Inspiring minds, one story at a time.© 2024 The Inspo Pod 社会科学
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  • The Inspo Pod: Season 2 is a wrap!

    The Inspo Pod: Season 2 is a wrap!
    2025/03/25

    That’s a wrap on Season 2! 🎉 Let’s take a look back at all our amazing guests and chat about what’s coming next. A huge thank you to my loyal listeners—I appreciate you all! Stay tuned for exciting things ahead! 🚀
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    40 分
  • The Inspo Pod: My PCOS Journey (The Beginning)

    The Inspo Pod: My PCOS Journey (The Beginning)
    2025/03/18

    Today's episode will be an introduction to my PCOS journey, and what feels like the beginning of my overall health journey. Women’s health issues are often overlooked or misunderstood, leaving us to seek our own answers which can be costly, but getting answers is so important. In future episodes I'll take you on the journey with me, sharing my experiences and ongoing results.
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    24 分
  • The Inspo Pod: Bex (Fitness by Bex) is back!

    The Inspo Pod: Bex (Fitness by Bex) is back!
    2025/03/11

    Bex is back! Our West London fitness queen returns for round two, sharing expert gym advice and tips for kickstarting your fitness journey. We’ll cover simple steps to boost movement, overcome the intimidation of a new gym, and make a healthy lifestyle easier. Plus, get the inside scoop on what Fitness by Bex has planned for 2025! Follow her at Fitnessbybex on Instagram!
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    35 分

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