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The High Conflict Blueprint (for Stepmums & Stepmoms)

The High Conflict Blueprint (for Stepmums & Stepmoms)

著者： The High Conflict Blueprint
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The podcast for stepmums (and stepmoms) who are done with the drama and manipulation of their partner's high conflict ex.


Because you didn’t sign up for this much chaos. But yet here you are, trying to build a life with your partner while navigating kids and an ex who makes everything ridiculously difficult.


This podcast gives you practical tool strategies to help you deal with it, without losing your mind in the process.


Hosted by a certified coach, stepmum, and systems-thinker who's lived it.

© 2025 The High Conflict Blueprint (for Stepmums & Stepmoms)
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  • 2. Why Does She Act Like This? The High Conflict Ex Explained

    2. Why Does She Act Like This? The High Conflict Ex Explained
    2025/06/03

    “Why can’t she just be normal?”

    We’ve all asked that question – and today, I’m going to answer it.

    In this episode, I’ll walk you through what’s really behind her chaotic behaviour, and why it’s not as random as it seems.

    There’s a pattern. And once you start to see it, things begin to make a lot more sense.

    If you’re exhausted from trying to fix the unfixable, this might be the shift you’ve been needing.

    👉 Show Notes: https://www.highconflictblueprint.com/podcast

    Just a heads-up: I’m a certified coach, not a therapist or psychologist. Everything I share here is based on my training, research and lived experience about what actually works for stepmoms in high conflict situations. It is not professional mental health advice.
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