Into The Hen House is a Podcast for moms with little's, by moms with little's. This episode we welcome Dr. Haley Turpin - Pregnancy & Pediatric Chiropractor & business owner and we lean into curiosity and playfulness and chat all things Chiropractic, healing, moving through trauma with ease and grace, the rhythm of the seasons in nature, how we are nature and more! If you're ready, it's time to jump @IntoTheHenHouse

Connect with Dr. Haley Turpin, DC:

IG: @blueoak_familychiro

https://www.instagram.com/blueoak_familychiro?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Email: info@blueoakfamilychiro.com

Website: https://www.blueoakfamilychiro.com

If you enjoyed this episode, please go ahead and subscribe! Season 4 will have 8 amazing episodes!

You can also follow us and the show on TikTok and on instagram with the handle @intothehenhousepodcast.

https://www.instagram.com/intothehenhousepodcast/ https://www.tiktok.com/@intothehenhousepodcast?_t=ZT-8xoogSuJngs&_r=1

Show Synopsis:

- Favourite stories about how chiropractic has changed someone’s life, kids and family.

- The difference between Chiropractic and Bio Hacking.

- Ways Chiropractic is misunderstood and what it is really all about.

- Chiropractic and connection to mind, body and spirit & nature.

- Topics and aspects that are fascinating us right now about the human body, it's design and brilliance.

- What is the process of becoming? Where and how to lean into curiosity? Cycle syncing and the rhythm of nature.

Sound Design: @fendelmarc Seattle WA, 2025

Photo Credit: Hen House - Megan Wingo : Other photos - Margout Abatto

Into The Hen House is a Podcast for moms with little's, by moms with little's. This episode we chat about what it means to go with the flow, adapt to life as a toddler mom, how to know if being busy is too busy and more! If you're ready, it's time to jump @IntoTheHenHouse

If you enjoyed this episode, please go ahead and subscribe! Season 4 will have 8 amazing episodes!

You can also follow us and the show on TikTok and on Instagram with the handle @intothehenhousepodcast.

https://www.instagram.com/intothehenhousepodcast/ https://www.tiktok.com/@intothehenhousepodcast?_t=ZT-8xoogSuJngs&_r=1

Show Synopsis:

- The autonomy of children and their desires and will and how it sometimes conflicts with our own.

- Part of going with the flow might be focusing on cooperation (including our own) and less on control or obedience in some cases.

- Preparing enough in advance so going with the flow is easier to achieve and more relaxation and connection can occur while still hopefully arriving on time.

- Finding the peace of letting go of the rush and allowing for flow or play even sometimes while mid-task, especially when there isn’t a need to rush.

- Embracing a less task oriented approach in life.

Sound Design: @fendelmarc Seattle WA, 2025

Photo Credit: Hen House - Megan Wingo : Other photos - Margout Abatto

Into The Hen House is a Podcast for moms with little's, by moms with little's. This episode we welcome Autumn Robinson, IBCLC - Lactation Consultant, mom, and breastfeeding advocate. We dive into the topic of breastfeeding, skin on skin, breastfeeding in public, tandem feeding and more! If you're ready, it's time to jump ⁨@IntoTheHenHouse⁩

Connect with Autumn:

IG: @mrsautumnrobinson

https://www.instagram.com/mrsautumnrobinson?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Connect with Chattanooga Lactation:

www.chattanoogalactation.com

FB/IG: @chattanoogalactation https://www.instagram.com/chattanoogalactation?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

https://www.facebook.com/chattanoogalactation

If you enjoyed this episode, please go ahead and subscribe! Season 4 will have 8 amazing episodes!

You can also follow us and the show on TikTok and on instagram with the handle @intothehenhousepodcast.

https://www.instagram.com/intothehenhousepodcast/ https://www.tiktok.com/@intothehenhousepodcast?_t=ZT-8xoogSuJngs&_r=1

Show Synopsis:

- What personalized Lactation Consulting and care should look like

- Common misconceptions new moms have regarding breastfeeding, including flow confusion and oversupply

- What makes breastfeeding and breast milk special

- Many women are told they won’t succeed with breastfeeding when maybe they could

- What are some reasons why a woman may not be able to breastfeed?

- The importance of skin on skin at the beginning?

- How support makes a difference for moms who want to breastfeed?

- What goes into the training for a certified lactation consultant?

Sound Design: @fendelmarc Seattle WA, 2025

Photo Credit: Hen House - Megan Wingo : Other photos - Margout Abatto

Into The Hen House is a Podcast for Mom's with little's, by moms with little's. This episode we welcome Carin Baigrie, mother and grandmother and mother hen of her neighbourhood community. We dive into topics including evolving and maintaining relationships with your children as they grow, supporting other moms, building community, keeping your marriage and/or partnership playful and connected and more!

If you're ready, it's time to jump ‪@IntoTheHenHouse‬ If you enjoyed this episode, please go ahead and subscribe! Season 3 will have 8 amazing episodes!

You can also follow us and the show on TikTok and on instagram with the handle intothehenhousepodcast.

Sound Design: @fendelmarc Seattle WA, 2025

Photo Credit: Hen House - Megan Wingo : Other photos - Margout Abatto

Into The Hen House is a Podcast for Mom's with little's, by moms with little's. This episode we welcome Alex Hoeft, former labor and delivery nurse, doula and founder of a doula training program. We dive into topics including how to thrive during a hospital birth, navigating the hospital for natural minded moms, preparing for birth, childbirth education, radical self-responsibility and more! If you're ready, it's time to jump ‪@IntoTheHenHouse‬

Connect with Alex:

Instagram handle: @birthfromabove

If you enjoyed this episode, please go ahead and subscribe! Season 3 will have 8 amazing episodes!

You can also follow us and the show on TikTok and on instagram with the handle intothehenhousepodcast.

Sound Design: @fendelmarc Seattle WA, 2025 Photo Credit: Hen House - Megan Wingo : Other photos - Margout Abatto

Into The Hen House is a Podcast for Moms with little's, by moms with little's. This episode we welcome Sarah Seo, beautiful mama of two under three, yogi, breath work teacher & soulful, mindful and lovely human. We chat about living a zen and balanced life with small children, overcoming the chaos in the world, growing in self-love and more! If you're ready, it's time to jump ‪@IntoTheHenHouse‬

Connect with Sarah:

Instagram handle: @sarahseo88

Books referenced in this episode:

Good Inside by Dr. Becky Kennedy

Breath by James Nester

The Pocket Guide to the Polyvagal Theory by Stephen Porges

Love 2.0 by Dr. Barbara Fredrickson

If you enjoyed this episode, please go ahead and subscribe! Season 3 will have 8 amazing episodes! You can also follow us and the show on TikTok and on instagram with the handle intothehenhousepodcast.

Sound Design: @fendelmarc Seattle WA, 2025

Photo Credit: Hen House - Megan Wingo : Other photos - Margout Abatto

Into The Hen House is a Podcast for Mom's with little's, by moms with little's. This episode we welcome Terri Simmons, community midwife, herbalist and facilitator of the re-integration of self for women after birth. We dive into topics including the mystery of birth, how to have an empowered birth, shifting your mindset, gratitude, connecting to nature and how we are nature, what is the re-integration of self and more! If you're ready, it's time to jump ‪@IntoTheHenHouse‬

Connect with Terri:

Instagram handle: @alchemybirthandwellness

Email: alchemybirthandwellness@gmail.com

If you enjoyed this episode, please go ahead and subscribe! Season 3 will have 8 amazing episodes!

You can also follow us and the show on TikTok and on instagram with the handle intothehenhousepodcast.

Sound Design: @fendelmarc Seattle WA, 2025

Photo Credit: Hen House - Megan Wingo : Other photos - Margout Abatto

Into The Hen House is a Podcast for Mom's with little's, by moms with little's. This episode is the season 3 premiere and Andrea Sjoberg and Caitlin Reimer (season 3 co-host) dive into what sacrifice in parenthood is, how to also take care of yourself, how we model self-care for our children, letting go of mom guilt and truly shifting perspectives and finding great joy in motherhood and recognizing some things are only for a season. If you're ready, it's time to jump ‪@IntoTheHenHouse‬

Connect with Caitlin:

Instagram handle: @drcaitlinreimer

If you enjoyed this episode, please go ahead and subscribe! Season 3 will have 8 amazing episodes!

You can also follow the show on TikTok and on instagram with the handle intothehenhousepodcast.

Sound Design: @fendelmarc Seattle WA, 2025

Photo Credit: Hen House - Megan Wingo : Other photos - Margout Abatto