• The Heart Notion

  • 著者： zerenitiie
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The Heart Notion

著者： zerenitiie
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  • Hi, welcome to The Heart Notion Podcast presented by zerenitiie! ♥

    A cozy little space where we unpack all things personal growth & wellness through stories, tips, and reflections that feel like heart-to-heart chats.

    Together, we'll embrace the journey of becoming our best selves—one meaningful conversation at a time.

    Thank you for tuning in & stay tuned for more episodes every week!

    Drop by to say hi! ♥

    Instagram: @zerenitiie - @theheartnotion

    www.zerenitiie.com
    The Heart Notion by Zerenitiie
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あらすじ・解説

Hi, welcome to The Heart Notion Podcast presented by zerenitiie! ♥

A cozy little space where we unpack all things personal growth & wellness through stories, tips, and reflections that feel like heart-to-heart chats.

Together, we'll embrace the journey of becoming our best selves—one meaningful conversation at a time.

Thank you for tuning in & stay tuned for more episodes every week!

Drop by to say hi! ♥

Instagram: @zerenitiie - @theheartnotion

www.zerenitiie.com
The Heart Notion by Zerenitiie
続きを読む 一部表示
エピソード
  • EP.5 - New Year, Same You—And That’s Okay!

    EP.5 - New Year, Same You—And That’s Okay!
    2025/01/16

    Feeling overwhelmed by the pressure to become a whole new person this year? What if you didn’t need to change everything all at once?

    In this episode, we’re flipping the script on the “new year, new me” mindset. Let’s take time to reflect, process, and move forward at a pace that feels right for you.

    Let’s make 2025 about your journey—not anyone else’s.
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    11 分
  • Ep.4 - Your 2025 Vision Board Blueprint

    Ep.4 - Your 2025 Vision Board Blueprint
    2025/01/09

    Discover how to create a vision board that inspires action and helps turn your dreams into reality. I’m sharing how to create a vision board and 3 tips that truly works.

    Let’s start building the life you’ve always envisioned—today!

    Drop by to say hi ;)

    Instagram: @zerenitiie or @theheartnotion

    Tiktok: @zerenitiie
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    13 分
  • Ep.3 - Your Guide to Mindful Morning Routines

    Ep.3 - Your Guide to Mindful Morning Routines
    2025/01/06

    Start your day with intention and clarity. In this episode, we’re diving into the world of mindful morning routines—why they matter, how they can transform your day, and simple practices you can try right away.

    Tune in and discover how small, mindful moments can make a big difference in how you take on the day!

    If you enjoy this episode, don’t forget to follow and share it with friends who might love it too <3
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    13 分
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