• The Healthy Intake EP9 S3

  • 2021/05/26
  • 再生時間： 37 分
  • ポッドキャスト

The Healthy Intake EP9 S3

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  • サマリー

  • Hi Fam, How do you define having a healthy lifestyle? There is more to it than kale, yoga and meditation. This week Ashley and Tai discuss times in their life where they assessed their own lifestyle and “Healthy Intake” in order to bring in more alignment and balance and good vibes into their lives. They also drop a few tips to help you do the same. Hope you enjoy! FYI - New episodes drop every other Wednesday. _____________ Thanks again for your support Reach us at: theseriesofconversations@gmail.com Follow Us on Social Media YouTube: https://www.youtube.com/channel/UCpcOF3uxq6ZJ23PFhz0Wnzw Instagram: @seriesofconversations Taiwo Akande @taikem, Ashley Miller @ashleymichellemiller and @koi_three
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あらすじ・解説

Hi Fam, How do you define having a healthy lifestyle? There is more to it than kale, yoga and meditation. This week Ashley and Tai discuss times in their life where they assessed their own lifestyle and “Healthy Intake” in order to bring in more alignment and balance and good vibes into their lives. They also drop a few tips to help you do the same. Hope you enjoy! FYI - New episodes drop every other Wednesday. _____________ Thanks again for your support Reach us at: theseriesofconversations@gmail.com Follow Us on Social Media YouTube: https://www.youtube.com/channel/UCpcOF3uxq6ZJ23PFhz0Wnzw Instagram: @seriesofconversations Taiwo Akande @taikem, Ashley Miller @ashleymichellemiller and @koi_three
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