The Health & Harmony Podcast

著者: Mike Fave & Chrissy Rice
  • サマリー

  • Welcome to The health & Harmony Podcast where spiritual wellness coach Chrissy Rice, & independent researcher and health clinician Mike Fave mix the yin and yang of spirituality and research to answer your health questions.

    MikeFaveNP LLC 2023
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あらすじ・解説

Welcome to The health & Harmony Podcast where spiritual wellness coach Chrissy Rice, & independent researcher and health clinician Mike Fave mix the yin and yang of spirituality and research to answer your health questions.

MikeFaveNP LLC 2023
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  • Your Pain Killers are Killing More than Your Pain
    2024/07/12

    Mike Fave and Chrissy Rice talk about their experiences with painkillers, the harmful effects on the body that nobody talks about, and healthy alternatives that are just as effective.

    Grab The FREE Nutrition Blueprint Guide 📖 Video Course 🎥+ BONUS "What I Eat In A Day And Why Breakdown Video" (UPDATED) 👇 https://mikefave.com/

    Work with Chrissy 👉 https://www.chrissyrice.com/

    Chrissy's Bioenergetic Cookbook 🍏👇 https://www.chrissyrice.com/bioenergetic-cookbook

    🔴 Check out Mike Fave Science: https://www.youtube.com/@MikeFaveScience

    Book a Call 👉 https://mikefave.com/work-with-me/

    Follow Mike:

    Instagram: https://www.instagram.com/mikefavescience/

    Twitter: https://twitter.com/MikeFaveScience

    Follow Chrissy: https://www.instagram.com/chrissyricewellness/

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    41 分
  • Stop BLOAT & GAS Forever: SIBO, FODMAPS, Thyroid Problems, and Poor Diet Explained - H&H#20
    2024/06/27

    Mike Fave and Chrissy Rice talk about their personal experiences with bloating and gas, and reveal how to put an end to it for good by getting to the heart of the root causes that make the daily lives of billions of people uncomfortable (SIBO, FODMAPS, Hypothyroidism, Bad Eating Habits...).

    Grab The FREE Nutrition Blueprint Guide 📖 Video Course 🎥+ BONUS "What I Eat In A Day And Why Breakdown Video" (UPDATED) 👇

    https://mikefave.com/

    Work with Chrissy 👉 https://www.chrissyrice.com/

    Chrissy's Bioenergetic Cookbook 🍏👇

    https://www.chrissyrice.com/bioenergetic-cookbook

    🔴 Check out Mike Fave Science: https://www.youtube.com/@MikeFaveScience

    Book a Call 👉 https://mikefave.com/work-with-me/

    Instagram: https://www.instagram.com/mikefavescience/

    Twitter: https://twitter.com/MikeFaveScience

    00:00 Introduction

    00:19 Common Digestive Issues

    02:17 Approach to Digestive Problems

    03:32 Understanding FODMAPs

    10:42 Food Intolerances

    16:46 Personal Experiences and Solutions

    17:52 Alkaloids and Nightshades

    26:20 SIBO and Its Causes

    35:42 Addressing SIBO and Digestive Issues

    42:01 Final Thoughts and Recommendations

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    52 分
  • Escape Misery: Follow This Principle, Not the Diet Guru's Journey
    2024/06/19

    Mike Fave and Chrissy Rice discuss navigating the diet wars.

    Grab The FREE Nutrition Blueprint Guide 📖 Video Course 🎥+ BONUS "What I Eat In A Day And Why Breakdown Video" (UPDATED) 👇

    https://mikefave.com/

    Spotify: https://open.spotify.com/episode/6wJL6r22rSNeORPtlLzbNY?si=fSwQP8Z3Rqa9SYmtsGP0_g

    Apple Podcasts: https://podcasts.apple.com/us/podcast/the-rise-of-glp-1-agonists-weight-loss-side/id1727255731?i=1000649425197

    Work with Chrissy 👉 https://www.chrissyrice.com/

    Chrissy's Bioenergetic Cookbook 🍏👇

    https://www.chrissyrice.com/bioenergetic-cookbook

    🔴 Check out Mike Fave Science: https://www.youtube.com/@MikeFaveScience

    Book a Call 👉 https://mikefave.com/work-with-me/

    Follow Mike: Instagram: https://www.instagram.com/mikefavescience/ Twitter: https://twitter.com/MikeFaveScience

    Follow Chrissy: https://www.instagram.com/chrissyricewellness/

    0:00 Intro

    1:58 Problems with Dietary Fads

    14:00 Tailoring Diet to Individual Needs

    23:36 Fear of Carbs

    27:46 Intelligently Experimenting with Diet Disclaimer:

    https://www.mikefave.com/disclaimer/

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    35 分

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