Join us in celebrating and welcoming our first guest interview with Jenn Larimore.  In this episode Jenn and Kate discuss partnering with their bodies and what a difference that made in their journeys.  You don't want to miss this honest, informative and empowering episode.  

Jenn Larimore is a lawyer turned empowerment and mindset coach for working moms.  She is passionate about teaching you to ditch the overwhelm and lead with joy instead. She is also the host of the "Mom First" podcast.  

You can find Jenn on instagram at 

https://instagram.com/momfirstcoaching/

You can listen to her "Mom First" podcast

Here on Apple

or

Here on Spotify

or check out her website by clicking the link below

https://momfirstcoaching.com/

Are you ready to take the first step in your weight loss journey? Download Kate's FREE guide "The First Step to Losing Weight for the Last Time" by clicking the link below

The First Step to Losing Weight for the Last Time

If you're ready to learn more about how to work with Kate, and about her happy weight loss program, click the link below

The Happy Weight Loss Program

DISCLAIMER: Kate Malda is a Certified Life Coach, not a physician. The information and opinions contained in The Happy Weight Loss Podcast are for personal and entertainment purposes only.  Please consult your physician before starting any weight loss program.

In this episode Kate discusses the 5 habits that changed everything for her and her weight loss journey.  Check it out and create your own! 

Are you ready to take the first step in your weight loss journey? Download Kate's FREE guide "The First Step to Losing Weight for the Last Time" by clicking the link below

The First Step to Losing Weight for the Last Time

If you're ready to learn more about how to work with Kate, and about her happy weight loss program, click the link below

Happy Weight Loss Program

DISCLAIMER: Kate Malda is a Certified Life Coach, not a physician. The information and opinions contained in The Happy Weight Loss Podcast are for personal and entertainment purposes only.  Please consult your physician before starting any weight loss program.

Kate talks about intuitive eating and the differences between this approach and her approach to weight loss.  

Are you ready to take the first step in your weight loss journey? Download Kate's FREE guide "The First Step to Losing Weight for the Last Time" by clicking the link below

The First Step to Losing Weight for the Last Time

If you're ready to learn more about how to work with Kate, and about her happy weight loss program, click the link below

The Happy Weight Loss Program

DISCLAIMER: Kate Malda is a Certified Life Coach, not a physician. The information and opinions contained in The Happy Weight Loss Podcast are for personal and entertainment purposes only.  Please consult your physician before starting any weight loss program.