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The Happy Life Agenda

The Happy Life Agenda

著者: Dani Cee
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Put happiness on your agenda! The Happy Life Agenda podcast is a space for women and girls to break barriers, embrace empowerment, and let their brilliance shine. Tune in for inspiring conversations that help you live your happiest, most fulfilled life!2025 個人的成功 自己啓発
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  • How to Lean into Discomfort to Find Your Passion Driven Life
    2025/07/22

    It’s not too late to choose differently.

    Whether you're in your 40s or simply tired of living a life that no longer fits, this episode with Dani Cee is your permission to pivot.

    She shares what it really takes to walk away from the dream job, trust the quiet pull toward purpose, and embrace change….even when it makes no sense on paper.

    This is a raw, honest conversation about letting go, evolving in public, and choosing authenticity over comfort.

    If you’ve ever felt that quiet inkling that something in your life needs to shift, this is your sign. Watch this episode of the Happy Life Agenda.

    Enjoy the podcast? Subscribe and leave a 5-star review!

    Dani Cee is a seasoned Chief Marketing Officer with nearly 20 years of experience in wellness, fitness, and healthcare. She excels at crafting compelling stories and digital strategies for healthcare practitioners who are revolutionizing the industry. Dani specializes in content strategy, campaign management, and leadership development, helping organizations expand their reach and transform lives in the pursuit of better health. Her collaborative approach ensures alignment across teams, from physicians to sales, driving impactful results. Passionate about integrative medicine, Dani is dedicated to empowering individuals and organizations to discover their purpose and achieve their mission.

    Connect with Dani Cee:

    Website: https://happylifeagenda.com/
    LinkedIn: https://www.linkedin.com/in/daniellectworek/
    Instagram: https://www.instagram.com/happylifeagenda/
    X: https://x.com/happylifeagenda
    Facebook: https://www.facebook.com/people/The-Happy-Life-Agenda/61565505746323/

    #HappyLifeAgenda #PurposeOverPerfection #FaithLedLiving

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    20 分
  • Fitness for Women: Perimenopause and Post Menopause (over 40 crowd)
    2025/07/15

    You deserve to feel powerful, vibrant, and fully alive in your own skin, no matter your age.

    In this episode, I connect with Kerry Hamilton-Gannaway, co-owner of Mayweather Boxing + Fitness, who pulls back the curtain on the myths that have held women back for decades, exposing why the old rules of fitness and nutrition don’t serve you and how you can reclaim your vitality.

    We explore the life-changing impact of strength training, the truth about hormones and aging, the power of protein, and why movement should spark joy, not guilt.

    If you’re ready to stop shrinking yourself and start rising into your strongest, most radiant life, tune into this episode of the Happy Life Agenda.

    Enjoy the podcast? Subscribe and leave a 5-star review!

    Kerry Hamilton-Gannaway is a Certified Wellness Coach, Menopause Specialist, and co-owner of Mayweather Boxing + Fitness in Melbourne, Florida, with over 35 years in the fitness industry. She empowers adults 40 and beyond to build strength, energy, and confidence through joyful, no-nonsense coaching. As a certified menopause coaching specialist, Kerry provides compassionate, evidence-based support to help women navigate midlife wellness with ease. Her approach blends authenticity, humor, and community, making fitness a positive, lifelong journey.

    Connect with Kerry Hamilton-Gannaway:

    Website: https://mayweather.fit/

    LinkedIn: https://www.linkedin.com/in/kerry-anne-hamilton-gannaway-7687963a/

    https://www.linkedin.com/company/mayweather-boxing-fitness/

    Instagram: https://www.instagram.com/coachkerryanne/

    https://www.instagram.com/mayweatherboxingfitness/

    Facebook: https://www.facebook.com/CoachKerryAnne/

    https://www.facebook.com/mayweatherboxingandfitness

    YouTube: https://www.youtube.com/channel/UCKSWKyusC1drpV04r5bCcpQ

    Dani Cee is a seasoned Chief Marketing Officer with nearly 20 years of experience in wellness, fitness, and healthcare. She excels at crafting compelling stories and digital strategies for healthcare practitioners who are revolutionizing the industry. Dani specializes in content strategy, campaign management, and leadership development, helping organizations expand their reach and transform lives in the pursuit of better health. Her collaborative approach ensures alignment across teams, from physicians to sales, driving impactful results. Passionate about integrative medicine, Dani is dedicated to empowering individuals and organizations to discover their purpose and achieve their mission.

    Connect with Dani Cee:

    Website: https://happylifeagenda.com/

    LinkedIn: https://www.linkedin.com/in/daniellectworek/

    Instagram: https://www.instagram.com/happylifeagenda/

    X: https://x.com/happylifeagenda

    Facebook: https://www.facebook.com/people/The-Happy-Life-Agenda/61565505746323/

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    43 分
  • Reignite Your Strength: Functional Fitness for the 40+ Crowd
    2025/07/08

    Reaching your 40s and beyond is your cue to move better, feel stronger, and live fuller. Your strength is still there, ready to rise with you.

    In this episode, I talk with Chan Gannaway, Director of Education and Training at Mayweather Boxing + Fitness. We break down how to build lean muscle, stretch with purpose, and train smarter (not longer).

    Chan also shares the anatomy of a smart workout for the 40+ crowd, why posture is more than just a buzzword, and how you can get strong and avoid injury, even on a tight schedule.

    Feel stronger in your body and be more confident in carving out time just for you. Watch this episode of the Happy Life Agenda.

    Enjoy the podcast? Subscribe and leave a 5-star review!

    Chan Gannaway stands as a true leader and innovator in health and wellness. Chan’s impressive journey has spanned some of the most respected names in the industry, including Equinox Fitness Clubs, Orangetheory Fitness, and Mayweather Boxing + Fitness. His commitment to excellence led to regional and national roles, including Regional Fitness and Education Director and National Fitness and Education Director, where he influenced programming and professional development on a broad scale. For the past four years, Chan has served as Director of Education and Programming, where his innovative approach continues to set industry standards. Outside the gym, Chan is a dedicated family man—father to Joshua and Danielle, and stepfather to Gracie, Isa, and Logan. He shares his life and passion for fitness with his wife, Kerry Hamilton-Gannaway, a fellow industry veteran and his “smart and sassy muse.”

    Connect with Chan Gannaway:

    Website: https://mayweather.fit/

    https://www.themastersfitness.com/

    LinkedIn: https://www.linkedin.com/in/chan-gannaway-40182a17/

    https://www.linkedin.com/company/mayweather-boxing-fitness/

    Instagram: https://www.instagram.com/changannaway/?hl=en

    https://www.instagram.com/mayweatherboxingfitness/

    Facebook: https://www.facebook.com/mayweatherboxingandfitness

    YouTube: https://www.youtube.com/channel/UCKSWKyusC1drpV04r5bCcpQ

    Dani Cee is a seasoned Chief Marketing Officer with nearly 20 years of experience in wellness, fitness, and healthcare. She excels at crafting compelling stories and digital strategies for healthcare practitioners who are revolutionizing the industry. Dani specializes in content strategy, campaign management, and leadership development, helping organizations expand their reach and transform lives in the pursuit of better health. Her collaborative approach ensures alignment across teams, from physicians to sales, driving impactful results. Passionate about integrative medicine, Dani is dedicated to empowering individuals and organizations to discover their purpose and achieve their mission.

    Connect with Dani Cee:

    Website: https://happylifeagenda.com/

    LinkedIn: https://www.linkedin.com/in/daniellectworek/

    Instagram: https://www.instagram.com/happylifeagenda/

    X: https://x.com/happylifeagenda

    Facebook: https://www.facebook.com/people/The-Happy-Life-Agenda/61565505746323/

    #FitOver40Tips #MasterYourMovement #WellnessOver40

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    52 分

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