Welcome to the Gratitude Seekers podcast, where we explore the transformative power of gratitude through the wisdom of renowned thought leaders.

In this episode, we delve into the insights of Bob Proctor, a firm believer in the positive impact of gratitude on our lives.

Discover how being open to gratitude can invite abundance and joy, even amidst life's challenges. Learn about the concept of mental attunement and how focusing on gratitude can shift your perspective, making problems seem smaller and more manageable.

Join us as we uncover how gratitude can supercharge your life, helping you attract the good you desire.

Subscribe now to ensure you don't miss these invaluable nuggets of wisdom and start your journey towards a more grateful and fulfilling life.

Stay in touch on social:

Insta: https://www.instagram.com/thegratitudepodcast/

Twitter: http://twitter.com/GeorgianBenta

Facebook: http://facebook.com/TheGratitudePodcast/

What's your #1 takeaway from this interview? Would love to hear from you in the comments section on Spotify & Youtube!

Timestamps:

01:06 - Importance of being open and grateful for the good in life

02:16 - Bob Proctor's perspective on gratitude and attracting positivity

03:15 - Invitation to be open to gratitude and positive experiences

04:10 - Bob Proctor on mental attunement and gratitude as a constant

05:43 - Making decisions from a place of gratitude rather than fear

06:24 - Focusing on gratitude to gain perspective on problems

07:47 - Visualizing problems as smaller than our capacity to handle them

08:24 - Supercharging oneself with gratitude and focusing on the good

09:02 - Focusing on desires and letting gratitude attract them

09:44 - Conclusion and encouragement to keep seeking gratitude

Welcome to a transformative episode of our podcast, where we delve into the profound insights on gratitude shared by renowned figures like Brene Brown.

In this episode, we explore the compelling connection between gratitude and joy, as revealed through 12 years of research and 11,000 pieces of data.

Discover how practicing gratitude can invite joy into your life and serve as a powerful antidote to the pervasive culture of scarcity. We'll also discuss the importance of vulnerability in experiencing true joy and how gratitude can help us embrace enoughness and abundance.

Join us as we uncover these life-changing concepts and learn how to incorporate gratitude practices into your daily routine for a more joyful and fulfilling life.

Don't forget to subscribe for more wisdom from the world's most inspiring thought leaders.

Stay in touch on social:

Insta: https://www.instagram.com/thegratitudepodcast/

Twitter: http://twitter.com/GeorgianBenta

Facebook: http://facebook.com/TheGratitudePodcast/

What's your #1 takeaway from this interview? Would love to hear from you in the comments section on Spotify & Youtube!

Timestamps:

00:51 - Focus on Brene Brown's research on joy and gratitude.

03:03 - Brene Brown's unexpected findings on the relationship between joy and gratitude.

04:17 - Importance of actively practicing gratitude and different ways to do it.

05:38 - Encouragement to incorporate gratitude practice into daily life.

05:58 - Brene Brown's insights on scarcity and gratitude.

06:43 - Brene Brown's skepticism and realization about the power of gratitude.

08:19 - The concept of enoughness and abundance through gratitude.

08:49 - Managing fear and vulnerability with gratitude.

09:43 - Practicing gratitude in moments of vulnerability and joy.

10:34 - Linking vulnerability, joy, and gratitude.

11:07 - Conclusion and encouragement to practice gratitude.

Welcome to another enlightening episode of the Gratitude Seekers podcast, where we delve into the transformative power of gratitude through the wisdom of renowned thought leaders.

Today, we explore the profound insights of Eckhart Tolle, a celebrated spiritual teacher and author of bestsellers like "The Power of Now" and "A New Earth."

Join us as we uncover five key ideas from Tolle on how gratitude can enrich our lives, foster abundance, and manifest better experiences. Discover how acknowledging the good in our present moment can lead to a more fulfilling and abundant life, regardless of external circumstances.

Whether you're a believer in a higher power or simply seeking a more positive outlook, this episode offers practical ways to incorporate gratitude into your daily routine.

Tune in and be inspired to see the abundance around you, even in the simplest things, and transform your life with the power of gratitude.

Stay in touch on social:

Insta: https://www.instagram.com/thegratitudepodcast/

Twitter: http://twitter.com/GeorgianBenta

Facebook: http://facebook.com/TheGratitudePodcast/

What's your #1 takeaway from this interview? Would love to hear from you in the comments section on Spotify & Youtube!

Timestamps:

01:39 - Eckhart Tolle's background and influence

03:22 - Eckhart Tolle's transformation and philosophy

03:49 - Quote: Gratitude arises from being present

04:19 - Connection between gratitude and fullness of life

05:04 - Abundance is within us, regardless of external circumstances

05:49 - Gratitude as a tool for manifesting better things

06:41 - Acknowledging the good in life to attract more

07:28 - Appreciating simple things opens us to new opportunities

08:46 - Recognizing current blessings and past wishes fulfilled

09:09 - Gratitude as appreciation and attention

10:04 - Diverse ways to practice gratitude

10:50 - Abundance in everyday life and gratitude practice

11:23 - Oprah's gratitude journal and its impact

11:54 - Finding abundance in nature and simple things

12:40 - Listener review and impact of gratitude practice

Welcome to today's episode, Gratitude Seekers! We're diving into the profound world of gratitude with insights inspired by the incredible Selma Hayek.

In this episode, we'll explore a touching story from Selma's life, highlighting her unique perspective on gratitude and how it can be a powerful, euphoric experience.

We'll also share a heartwarming review from a listener, Heidi, who found joy and inspiration through our podcast.

Join us as we uncover the depth of gratitude and how it can transform our lives, inspired by Selma's moving experiences and reflections.

Don't forget to subscribe for more uplifting episodes and share this journey with someone who might appreciate it.

Let's keep seeking gratitude together!

Stay in touch on social:

Insta: https://www.instagram.com/thegratitudepodcast/

Twitter: http://twitter.com/GeorgianBenta

Facebook: http://facebook.com/TheGratitudePodcast/

What's your #1 takeaway from this interview? Would love to hear from you in the comments section on Spotify & Youtube!

Timestamps:

02:25 - Oprah's podcast episode featuring Selma Hayek

02:54 - Selma Hayek's story about Ashley Judd and gratitude

03:27 - Selma's fear of asking for help and Ashley Judd's response

04:48 - Selma's overwhelming sense of gratitude

05:16 - The depth and power of gratitude

06:01 - Selma's view on the beauty of gratitude

06:26 - Selma's reflection on miracles and gratitude

06:57 - Inspiration to explore deeper levels of gratitude

07:27 - Closing remarks and encouragement to share the episode

Join us in this special episode as we delve into the transformative power of gratitude with insights from Tony Robbins and other influential figures.

Discover how gratitude can be the antidote to fear and anger, and learn the secret to true wealth.

Tune in for practical tips and inspiring stories that will help you cultivate gratitude in your daily life.

Resources:

Free week: https://georgianbenta.com/free-week

Head to airdoctorpro.com and use promo code GRATITUDE and depending on the model, you’ll receive UP TO 39% off or UP TO $300 off! Exclusive to podcast customers, you will also receive a free 3 year warranty on any unit, which is an additional $84 value!

Stay in touch on social:

Insta: https://www.instagram.com/thegratitudepodcast/

Twitter: http://twitter.com/GeorgianBenta

Facebook: http://facebook.com/TheGratitudePodcast/

What's your #1 takeaway from this interview? Would love to hear from you in the comments section on Spotify & Youtube!

Timestamps:

01:51 - Tony Robbins on gratitude as the antidote to fear and anger

03:56 - Training your brain to appreciate and the law of familiarity

06:34 - The secret to wealth: Gratitude, as shared by Sir John Templeton

08:27 - Conclusion and invitation to join the free week of the abundance course

Monique is a Happiness Strategist who teaches students and corporations around the world how to master their lives. She has spent the last 25 years studying the mind and its relationship to happiness and suffering.

Monique collaborated with prominent spiritual teachers Thich Naht Hahn, Ekhart Tolle, and Pema Chödrön on the Heartbeats album. She then completed a similar project with the Dalai Lama.

What we touched upon:

1. How can practicing gratitude shift one's mindset from negativity to positivity?
2. In what ways does gratitude influence personal relationships and communication?
3. How does gratitude help in overcoming feelings of victimization and fostering resilience?
4. What role does gratitude play in enhancing one's overall happiness and life satisfaction?
5. How can gratitude be practiced effectively to create a deeper emotional impact?

Resources:

Get in touch with Monique: https://moniquerhodes.com/

Head to airdoctorpro.com and use promo code GRATITUDE and depending on the model, you’ll receive UP TO 39% off or UP TO $300 off! Exclusive to podcast customers, you will also receive a free 3 year warranty on any unit, which is an additional $84 value!

Stay in touch on social:

Insta: https://www.instagram.com/thegratitudepodcast/

Twitter: http://twitter.com/GeorgianBenta

Facebook: http://facebook.com/TheGratitudePodcast/

What's your #1 takeaway from this interview? Would love to hear from you in the comments section on Spotify & Youtube!

Timestamps:

03:16 - Monique shares her personal story of growing up in New Zealand and overcoming early life challenges.

04:56 - Monique's turning point after a suicide attempt and her journey to understand happiness.

06:43 - The realization that internal change is key to happiness, not external circumstances.

09:25 - The importance of training the mind to achieve happiness and reduce suffering.

10:16 - Monique's approach to practicing gratitude and its impact on combating societal pressures.

12:02 - The significance of using "because" in gratitude practices to deepen emotional connection.

14:06 - The transformative effect of gratitude on relationships and personal well-being.

18:27 - Monique's first encounter with the concept of gratitude and its impact on her life.

20:19 - Insights from Monique's travels in India and the lessons learned from simple acts of kindness.

25:05 - The power of unexpected kindness and its lasting impact on Monique's life.

29:19 - The interconnectedness of life and the importance of gratitude in understanding it.

33:16 - Gratitude as a tool for empowerment and enhancing the experience of life.

35:15 - Monique expresses gratitude for the interview and the opportunity to share her insights.

George is the creator of an amazing film, an epic philosophical adventure exploring ancient answers to humanity's biggest challenges.

He recorded his journey by train all the way from UK, across Europe, Russia, Siberia and finally, China.

We spoke about the things he has learned on the journey and what Master Gu has taught him in the Wudang Mountains.

What we touched upon:

1. How can gratitude be cultivated as a daily practice rather than a one-time feeling?
2. In what ways does experiencing contrast enhance our sense of gratitude?
3. How does stepping out of our comfort zone and exploring new cultures contribute to our gratitude?
4. What role does acceptance play in fostering a grateful mindset?
5. How can being present and spontaneous lead to a deeper appreciation of life?

Resources:

George's film: https://www.youtube.com/watch?v=CE9vH3vtrr4

Head to airdoctorpro.com and use promo code GRATITUDE and depending on the model, you’ll receive UP TO 39% off or UP TO $300 off! Exclusive to podcast customers, you will also receive a free 3 year warranty on any unit, which is an additional $84 value!

Stay in touch on social:

Insta: https://www.instagram.com/thegratitudepodcast/

Twitter: http://twitter.com/GeorgianBenta

Facebook: http://facebook.com/TheGratitudePodcast/

What's your #1 takeaway from this interview? Would love to hear from you in the comments section on Spotify & Youtube!

Timestamps:

00:39 - Brain's tendency to create erroneous connections and the importance of gratitude as a practice.

01:39 - Introduction to the Gratitude Podcast and its mission.

02:04 - Introduction of George Thompson, his journey to China, and film creation.

03:14 - George Thompson's journey into Taoism and making "Journey to the East."

04:42 - Mental health crisis and finding gratitude through Taoism.

06:34 - Experience in the Wudang Mountains and learning Tai Chi.

08:31 - Cultural richness of China and impact of the Cultural Revolution.

10:14 - Appreciation for creating the documentary and metaphor of the journey.

12:21 - Challenges and rewards of traveling by train.

14:20 - Taoist philosophy of yin yang and the importance of contrast.

17:13 - Experiences in Siberia and human body's resilience.

20:18 - Universal aspects of gratitude and love in spiritual practices.

21:38 - Concept of contrast and its role in gratitude.

23:22 - Swimming in frozen Siberian waters.

26:33 - Resilience and adaptability of humans in different climates.

28:25 - Taoist story about acceptance and the nature of vinegar.

31:13 - Journey of acceptance and dealing with anxiety.

32:00 - Empowerment through acceptance and gratitude.

33:42 - Importance of enjoying the journey, not just focusing on goals.

34:17 - Tai Chi metaphor about balance and flexibility.

35:52 - Importance of being present and spontaneous.

37:26 - Uniqueness of each individual's path in life.

39:08 - Film release and dealing with expectations.

40:17 - Gratitude as a practice and finding perspective.

42:07 - Importance of being playful and kind to oneself.

43:52 - Role of negative experiences in personal growth.

45:32 - Taoist concept of wu-wei, or non-forcing.

47:48 - Story of meeting Master Gu and the role of destiny.

50:02 - Unexpected journey to learning Tai Chi.

54:31 - Reflection on the concept of destiny and its impact.

56:03 - Tangible nature of destiny.

57:20 - Role of technology in sharing experiences.

59:10 - Historical separation of cultures and power of connection.

1:00:40 - Film praised for bringing people together.

1:01:35 - Invitation to watch "Journey to the East" on YouTube.

1:02:06 - Closing remarks and expressions of gratitude.

Anne Marie has owned and operated her own holistic practice, Body Energy Connection LLC, for over 14 years and is also a registered nurse with over 20 years of experience.

What we touched upon:

1. How can practicing gratitude help neutralize fears and challenges in life?
2. In what ways does gratitude enhance our connection to a higher source or the universe?
3. How does gratitude influence our self-worth and perception of abundance?
4. What role does gratitude play in transforming our relationships and love life?
5. How can gratitude shift our perspective and vibration to create a more fulfilling life experience?

Resources:

Anne's website: https://akashicrecordsession.com

Head to airdoctorpro.com and use promo code GRATITUDE and depending on the model, you’ll receive UP TO 39% off or UP TO $300 off! Exclusive to podcast customers, you will also receive a free 3 year warranty on any unit, which is an additional $84 value!

Stay in touch on social:

Insta: https://www.instagram.com/thegratitudepodcast/

Twitter: http://twitter.com/GeorgianBenta

Facebook: http://facebook.com/TheGratitudePodcast/

What's your #1 takeaway from this interview? Would love to hear from you in the comments section on Spotify & Youtube!

Timestamps:

01:08 - Introduction of guest Annemarie Pizarro and her holistic practice.

02:32 - Annemarie shares her journey from nursing to holistic practice.

05:34 - Explanation of the Akashic Records and their significance.

08:46 - Discussion on belief in past lives and personal experiences.

14:05 - Connection between gratitude and the Akashic Records.

19:59 - The impact of gratitude on shifting perspective and vibration.

22:10 - Common themes clients are grateful for after Akashic readings.

25:55 - Annemarie shares what she is grateful for in her life.

28:08 - Information about Annemarie's upcoming course on Akashic Records.

32:01 - Closing thoughts on the importance of gratitude and heart-oriented work.