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What happens when a self-proclaimed couch potato transforms into a formidable Ironman triathlete? Caroline "Ironostomy" Bramwell joins us to share her extraordinary journey of resilience and empowerment. Diagnosed with ulcerative colitis during her second pregnancy, Caroline faced a life-altering ileostomy surgery. Yet, she turned this challenge into an opportunity for change, embracing triathlons and becoming a passionate advocate for ostomy care worldwide. Her story is a testament to the idea that "the obstacle is the way," as she navigates her dual existence as a PR professional by day and a triathlete by night.

Exploration of identity takes center stage as Caroline recounts her transformative path from a bullied child to a confident adult. Set against the backdrop of serene woodland clearings, these personal narratives highlight how early experiences shape us and the power of reinvention. We dive into the mental and physical preparations necessary for surgical interventions that can lead to newfound freedom, as well as the joy of surpassing previous limitations and embracing a more active lifestyle.

The episode takes a global turn as Caroline discusses her advocacy work with the European and International Ostomy Associations. Her dedication to improving ostomy care standards echoes her personal motto, "Anything is possible." Listeners are invited to reflect on their own life stories through Chris's unique "5, 4, 3, 2, 1" exercise, a structured storytelling format that encourages introspection and ultimately, transformation. Join us for a fascinating exploration of personal triumph, the strength found in shared experiences, and the enduring power of storytelling.

Tune in next week for more stories of 'Distinction & Genius' from The Good Listening To Show 'Clearing'. If you would like to be my Guest too then you can find out HOW via the different 'series strands' at 'The Good Listening To Show' website.

• Show Website: https://www.thegoodlisteningtoshow.com
• You can email me about the Show: chris@secondcurve.uk
• Twitter thatchrisgrimes
• LinkedIn https://www.linkedin.com/in/chris-grimes-actor-broadcaster-facilitator-coach/
• FaceBook Group: https://www.facebook.com/groups/842056403204860

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Curious about how to break free from traditional job roles and foster connections that truly matter? Join us on the Good Listening To Show as Mark Walmsley, the mastermind behind the Arts and Culture Network with a vast LinkedIn following of 140,000, spills the secrets to storytelling and networking success.

Mark shares what he calls your "operator word," a powerful tool that invites curiosity and conversation, and reveals strategies to enhance Personal Branding through creativity and curiosity. Listeners will gain insightful lessons on avoiding the confines of conventional job descriptions and crafting connections that lead to meaningful collaborations.

Our conversation takes a nostalgic and inspiring turn as we explore key influences that have shaped both personal and professional journeys. From the digital adventures of the early '90s to the enchanting playfulness of wordcraft, you'll discover how early exposure to technology and a love for language have fueled Mark's innovative spirit. We also unpack frameworks like "Parella" and "DBR equals NRT," inspired by Seth Godin, which are pivotal for anyone looking to make a lasting impact through branding. These concepts not only guide our discussion but also form the basis of workshops designed to elevate brands to new heights.

The episode wraps up with a heartwarming and humorous mix of personal anecdotes and business insights. From thrilling tales of playing Batman at a live event to the whimsical joys of hot tub relaxation, Mark shares stories that highlight the importance of maintaining a childlike curiosity amidst strategic thinking. We touch upon legacy and inspirations, leaving you with valuable lessons on how to connect with the show, become a guest, or even gift an episode to someone special. Whether you're drawn to the arts, intrigued by storytelling, or eager to enhance your personal or professional brand, this episode offers a treasure trove of wisdom and wit.

Tune in next week for more stories of 'Distinction & Genius' from The Good Listening To Show 'Clearing'. If you would like to be my Guest too then you can find out HOW via the different 'series strands' at 'The Good Listening To Show' website.

• Show Website: https://www.thegoodlisteningtoshow.com
• You can email me about the Show: chris@secondcurve.uk
• Twitter thatchrisgrimes
• LinkedIn https://www.linkedin.com/in/chris-grimes-actor-broadcaster-facilitator-coach/
• FaceBook Group: https://www.facebook.com/groups/842056403204860

Don't forget to SUBSCRIBE & REVIEW wherever you get your Podcasts :)

Thanks for listening!

Send us a text

The extraordinary story of Darren Edwards, a remarkable Adaptive Adventurer whose life took an unexpected turn. A climbing accident in North Wales left him paralyzed from the chest down, but Darren's story is far from one of defeat. Instead, he embraces a life full of resilience and ambition, challenging the limitations often associated with disability. With the backdrop of the Shropshire Hills fueling his spirit, Darren shares how he navigates life's challenges and opportunities, highlighting the profound advice he received that shifted his focus toward a future brimming with potential.

I had the privilege of hearing Darren speak at the recent Entrepreneurs Circle's "Entrepreneurs Convention 2024" at the Birmingham ICC.

Throughout our conversation, Darren reveals the power of everyday heroes who quietly persevere through their own battles, offering insight into how true strength lies not just in physical ability but in the heart and determination. We explore the importance of a supportive network, reflecting on his journey through adaptive expeditions and the influence of his wife and loved ones. Darren’s story takes us to unexpected places, where missed opportunities, like the Paralympics, become blessings that shape a fulfilling path as an adventurer.

Looking ahead, Darren’s ambition to sit-ski to the South Pole in December 2025 is a testament to his unyielding will to inspire others. As we discuss themes of talent versus effort, the episode serves as a powerful reminder that resilience often surpasses natural ability. Darren's narrative invites listeners to believe in the impossible and find purpose through adversity. Whether you seek inspiration, motivation, or a compelling tale of human spirit, this episode offers a heartfelt exploration of embracing life’s challenges with courage and determination.

Tune in next week for more stories of 'Distinction & Genius' from The Good Listening To Show 'Clearing'. If you would like to be my Guest too then you can find out HOW via the different 'series strands' at 'The Good Listening To Show' website.

• Show Website: https://www.thegoodlisteningtoshow.com
• You can email me about the Show: chris@secondcurve.uk
• Twitter thatchrisgrimes
• LinkedIn https://www.linkedin.com/in/chris-grimes-actor-broadcaster-facilitator-coach/
• FaceBook Group: https://www.facebook.com/groups/842056403204860

Don't forget to SUBSCRIBE & REVIEW wherever you get your Podcasts :)

Thanks for listening!