In this episode, we journey into the depths of your core wound and the path to true contribution through the lens of Human Design, astrology, and shamanic wisdom. We explore how your Design Mars reveals where you’ve lost power and how your Moon holds the key to emotional safety and attraction. But it’s not just about healing wounds—we also uncover the Golden Shadow, the hidden brilliance you’ve been keeping small, and how reclaiming that light can transform the way you show up in the world.

We dive into the concepts of Power Retrieval and Soul Retrieval from shamanic practice, showing you how to call back the parts of yourself that were scattered through pain or buried out of fear. And finally, we bring it all together with Jungian thought, understanding that true transformation happens not by choosing one side, but by holding the tension of opposites—the fire of Mars and the nurturing of the Moon, the wound of Chiron and the brilliance of your Golden Shadow.

If you’ve been craving more than surface-level healing, if you want your contribution to come from your whole, reclaimed self—this episode is for you. It’s time to remember your essence, reclaim your light, and make your mark.

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In this episode, we explore The Frequency Labyrinth—a guided journey through your Human Design and planetary placements that’s less about seeking and more about remembering. You’ll hear how frequency shapes everything, and why alignment isn’t something you find—it’s something you reclaim.

We also unpack the energy of the Full Moon in Scorpio, highlighting Human Design Gate 23 and the Moon's transit through Gate 43. This isn’t just another release cycle—it’s an invitation to step into the next version of yourself. Not by force, but by distilling what’s essential and leaving the rest behind.

If you’ve been feeling ready for clarity, if you’re craving simplicity over complexity—this episode is your call to step into your true frequency. Because you don’t need more noise. You need the essence.

Schedule a Kairos Session

Schedule a Human Design Reading

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Questions? Send an email to inquire@adriannemcdonald.com

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This month is about building what’s real—with steadier hands, sharper discernment, and energy that finally starts to move. In this episode of The Frequency Labyrinth, we break down the Human Design gates active in May (24, 2, 23, 8, 20, and 16), the Gene Key themes underneath them, and how to work with the energy of the month.

You’ll get: • A clear breakdown of each Sun gate and its real-life relevance • May’s major astrological shifts I'm watching & you should too • Profile-specific guidance for all 12 Human Design profiles • A shamanic quest to ground your energy and move with intention

No fluff. No forecasts that leave you floating. Just grounded wisdom to work with right now.

Schedule a Kairos Session

Schedule a Human Design Reading

Access your free Human Design Chart

Questions? Send an email to inquire@adriannemcdonald.com

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