Quarters coverage, with man or zone match principles, can be one of the best defensive coverages in football if you get the proper reps and communication. But, there are even options within the coverage, a dime package as Joe was introduced to it, that allows you to be more efficient and look more complex.

On this episode Joe and Daniel talk all about Quarters coverage, the new dime package, and how you can stay versatile in the ever changing arms race between offense and defense.

It’s the offseason, which mean the weights in your weight room should already be bangin’ and clangin’. But, we aren’t all being the absolute most efficient with our weight room practices.

On this episode Joe and Daniel discuss the importance of the right person running your weight room, getting an expert to develop your weight room plan, and who all you should be running INTO your weight room.

“QB Guru” is a title that’s often thrown around… and seems to be rarely regulated. We aren’t QB Guru’s on the podcast, and we’re big on “hire a professional.” So, we brought the professional to you!

On this episode, Joe and Daniel are joined by Mitch Wieland to discuss developing your QBs, what fundamentals are absolutely necessary for them to have, and how soon you can start.