The Flow Artists Podcast by Garden of Yoga

著者： Rane Bowen Jo Stewart
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  • Explore the diverse and accessible world of yoga, meditation, and movement with 'The Flow Artists Podcast,' hosted by Jo and Rane from Garden of Yoga. Each episode delves into the experiences and teachings of renowned instructors from Australia and beyond, emphasising the richness of diverse perspectives and the importance of accessibility in these practices. Our engaging conversations with toga teachers, activists, and inspirational figures go beyond traditional boundaries, uncovering stories that enlighten and experiences that empower. Whether you're a seasoned practitioner or just beginning your journey, our podcast offers insights for everyone, celebrating the inclusivity and transformative power of these disciplines.
    Creative Commons 2025
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あらすじ・解説

Explore the diverse and accessible world of yoga, meditation, and movement with 'The Flow Artists Podcast,' hosted by Jo and Rane from Garden of Yoga. Each episode delves into the experiences and teachings of renowned instructors from Australia and beyond, emphasising the richness of diverse perspectives and the importance of accessibility in these practices. Our engaging conversations with toga teachers, activists, and inspirational figures go beyond traditional boundaries, uncovering stories that enlighten and experiences that empower. Whether you're a seasoned practitioner or just beginning your journey, our podcast offers insights for everyone, celebrating the inclusivity and transformative power of these disciplines.
Creative Commons 2025
代替医療・補完医療 個人的成功 自己啓発 衛生・健康的な生活
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エピソード
  • Eve X & Sai - Activism, Embodiment & Pleasure

    Eve X & Sai - Activism, Embodiment & Pleasure
    2025/04/06
    This conversation is a vibrant and candid exploration of sexuality, gender, consent, and social activism, centered around Eve X and Sai's work with the Australian School of Sexuality (ASS Fest). The tone is playful, irreverent, and deeply intellectual, with the speakers using humor (particularly butt jokes) to disarm serious topics and create a sense of openness. They discuss complex themes including sacred sexuality, gender fluidity, disability, trauma-informed practices, and the challenges of running an educational platform about sexuality in a world of online censorship and conservative pushback. The discussion ranges widely from personal backgrounds and artistic projects to broader social and political issues, always underpinned by a core philosophy of love, consent, and breaking down barriers between different communities and approaches to sexuality. Eve X and Sai are passionate activists committed to creating inclusive, safe spaces for exploring human sexuality, challenging normative ideas, and promoting understanding across different modalities of sexual and embodied experience. Links Website: https://www.australianschoolofsexuality.com/ Instagram: https://www.instagram.com/australianschoolofsexuality/ Facebook: https://www.facebook.com/australianschoolofsex Bluesky: https://bsky.app/profile/ausschoolofsex.bsky.social Substack: https://australianschoolofsexuality.substack.com/
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    1 時間 4 分
  • Kate Payne - Holistic Health & Happiness

    Kate Payne - Holistic Health & Happiness
    2025/03/02
    A Journey Through Women's Health, Yoga, and Personal Transformation Kate Payne's journey from corporate marketing to becoming a women's health yoga therapist is a compelling story of transformation and purpose. Starting with meditation at 16 to manage anxiety, she discovered yoga in her early twenties after recovering from a health challenge in Thailand. What began as a simple gym class recommendation blossomed into a life-changing path that would eventually become her professional calling. Her work now extends far beyond traditional yoga teaching. Through her Holistic Woman Media project and podcast, Kate is challenging the one-size-fits-all approach that dominates women's health care and the wellness industry. As she powerfully states, "We're redefining what healthcare looks like for women... looking at it as individual." This perspective is particularly refreshing in a world where women's experiences are often dismissed or oversimplified. What's particularly striking about Kate's approach is her emphasis on depth over breadth in learning and teaching. Rather than collecting numerous certifications, she advocates for truly embodying the teachings and applying them meaningfully to life. This philosophy carries through to her views on motherhood and personal practice, where she focuses on incorporating yogic principles into daily life and parenting. Her approach to supporting her children's emotional development using yoga philosophy shows how these ancient teachings can be practically applied in modern life. The conversation between Kate and Jo Stewart delves into critical issues around women's health education and systemic challenges. They tackle problematic narratives about menstrual health and challenge the normalization of pain and shame in women's bodily experiences. Kate's message about "leaning into quiet" and respecting natural cycles resonates deeply, especially in our busy modern world where we're often pushed to constantly do more. Links Kates Website - https://higherstatesofyoga.com/ Instagram - https://www.instagram.com/katepayneyoga/ Podcast - https://open.spotify.com/show/2zo8VJxyw9QtaCmivVFfpy?si=963bfa3a567549f6&utm_medium=share&utm_source=linktree
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    1 時間 3 分
  • Jo and Rane take on 2025!

    Jo and Rane take on 2025!
    2025/02/02
    It's already February, but we're here to take on 2025! Welcome to a new year of The Flow Artists Podcast! In this episode Jo and Rane answer questions for listeners, past guests and friends of the podcast including Ann Swanston, Claire Holloway, Divya Kohli, Kirrah Stewart, Justine Elizabeth, Kristin Mathiasson and Ambika Chadwick. We cover our current projects, recent events at the studio and our upcoming Body Positive Bali Aerial Yoga Retreat. We also answer (as well as we can!) bigger questions about the yoga world, how we are responding to world events and our thoughts for the future. We really enjoyed answering these questions and we hope you enjoy listening! Links Bali retreat link: https://gardenofyoga.com.au/bali-retreat-2025/
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    49 分

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