• The Five Stages of a Breakup

  • 2025/01/17
  • 再生時間： 22 分
  • ポッドキャスト

The Five Stages of a Breakup

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  • This episode focuses on a Bumble article that details the five stages of a breakup: confusion, numbness and denial, longing, rebounding, and looking forward.


    We're going to look at how to navigate each phase, emphasizing self-reflection and self-compassion. The article suggests focusing on self-improvement rather than dwelling on the past relationship; which is great advice for anyone going through a breakup.


    Thanks for Joining Us for this Episode!
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あらすじ・解説

This episode focuses on a Bumble article that details the five stages of a breakup: confusion, numbness and denial, longing, rebounding, and looking forward.


We're going to look at how to navigate each phase, emphasizing self-reflection and self-compassion. The article suggests focusing on self-improvement rather than dwelling on the past relationship; which is great advice for anyone going through a breakup.


Thanks for Joining Us for this Episode!
続きを読む 一部表示
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