• The Fitness And Lifestyle Podcast

  • 著者： Danny Kennedy
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The Fitness And Lifestyle Podcast

著者： Danny Kennedy
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  • Your host Danny Kennedy and his guests will provide you with the knowledge and motivation to become the very best version of yourself. Dan is a qualified personal trainer/strength coach and international online coach.
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  • Stay LEAN YEAR ROUND with minimal effort using this FRAMEWORK - Attract anything you want into your life

    Stay LEAN YEAR ROUND with minimal effort using this FRAMEWORK - Attract anything you want into your life
    2024/09/16
    In this episode I share the exact framework I use with my clients that will allow you to attract any results you want. Are you sick of trying every 'diet' and training program under the sun? Sick of losing fat to only put it back on again once your program is finished? This episode will give you the tools to never have to yo-yo with your results ever again. Download FREE journal prompts here Book a FREE zoom consult here (work with me 1:1) Shop our Younify Supplements here: https://younifyactive.com/ (Use code DJK10 for 10% off) Use my FREE Macro Calculator here Listen to my episode on Progressive Overload HERE THANK YOU for listening, I really do appreciate everyone who tunes in each week. Click Here To Become a VIP member (Join DK's coaching app here, try 7 days FREE using the code DKTRIAL) @djkfitness Join my free email list here Read The Ultimate Flexible Dieting Guide here SHOP DKFITNESS MERCH HERE Intro by Will Sparks. Find this episode helpful? Share it with a friend or post a screenshot to your social media. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    30 分
  • Pain, Power and Purpose with Jordan Schmidt

    Pain, Power and Purpose with Jordan Schmidt
    2024/09/09
    Jordan Schmidt has been through more adversity than most of us combined, yet he's used the pivotal moments of his life as a driving factor to not only become the best version of himself, but to also selflessly improve the lives of many others. Talking points 44 people take their lives every single week (suicide awareness in Australia) The follow up on "Are you okay?" The 3 pivotal moments in Jordan's life that changed him as a man Losing his dad at the age of 5 and then his brother at 18 and how that affected him and his family Dealing with anger and resentment The spiralling effect of loss and trauma The day he showed up to Vic Rugby trials coming off a bender Speaking at the 'Rise To Greatness' event with Bedrose Keuillian Being a contestant on 'Survivor' and what that taught him The benefits of spending time in solitude How training and structure saved him Playing rugby in France before losing his contract which lead to the feeling of shame Karmic debt The power of vulnerability Reflecting on the growth in his life so far and the impact he wants to have + more https://modernmentality.com.au/ @jordan.schmidt__ Book a FREE zoom consult here (work with me 1:1) Shop our Younify Supplements here: https://younifyactive.com/ (Use code DJK10 for 10% off) Use my FREE Macro Calculator here Listen to my episode on Progressive Overload HERE THANK YOU for listening, I really do appreciate everyone who tunes in each week. Click Here To Become a VIP member (Join DK's coaching app here, try 7 days FREE using the code DKTRIAL) @djkfitness Join my free email list here Read The Ultimate Flexible Dieting Guide here SHOP DKFITNESS MERCH HERE Intro by Will Sparks. Find this episode helpful? Share it with a friend or post a screenshot to your social media. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 時間 20 分
  • Try This MORNING ROUTINE to Boost Productivity, Success and Abundance

    Try This MORNING ROUTINE to Boost Productivity, Success and Abundance
    2024/08/29
    In this episode I share insight into my morning and night-time routine that has brought me more success, abundance and productivity than ever before. Along with a bonus hack that will BOOST your PRODUCTIVITY by 10X. Try this 20 minute breath-work session 30 days of free journal prompts Book a FREE zoom consult here (work with me 1:1) Shop our Younify Supplements here: https://younifyactive.com/ (Use code DJK10 for 10% off) Use my FREE Macro Calculator here Listen to my episode on Progressive Overload HERE THANK YOU for listening, I really do appreciate everyone who tunes in each week. Click Here To Become a VIP member (Join DK's coaching app here, try 7 days FREE using the code DKTRIAL) @djkfitness Join my free email list here Read The Ultimate Flexible Dieting Guide here SHOP DKFITNESS MERCH HERE Intro by Will Sparks. Find this episode helpful? Share it with a friend or post a screenshot to your social media. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    36 分

あらすじ・解説

Your host Danny Kennedy and his guests will provide you with the knowledge and motivation to become the very best version of yourself. Dan is a qualified personal trainer/strength coach and international online coach.
経済学 エクササイズ・フィットネス 衛生・健康的な生活
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