『Fit Mess: Health, Wellness, and Mindset in the Age of AI』のカバーアート

Fit Mess: Health, Wellness, and Mindset in the Age of AI

Fit Mess: Health, Wellness, and Mindset in the Age of AI

著者： Jeremy Grater Zach Tucker Jason Haworth and Joe Villegas
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このコンテンツについて

 Curious about how AI can help you feel your best? The Fit Mess podcast delves into the fascinating world where technology meets health and wellness. Hosts Jeremy Grater, Zach Tucker, Jason Haworth, and Joe Villegas bring their relatable experiences to the conversation, offering insights into how AI tools and trends are shaping our well-being. Subscribe now to discover practical tips and understand the future of health in the age of artificial intelligence.2025 個人的成功 自己啓発 衛生・健康的な生活
エピソード
  • How To Use AI For Better Human Communication

    How To Use AI For Better Human Communication
    2025/06/18
    Should robots be writing your emails to other humans? We're living in the golden age of AI tools that can craft perfect emails, write compelling pitches, and even schedule our social interactions. But what happens when every conversation starts with a robot's words instead of our own messy, imperfect thoughts? Alex Sanfilippo from PodMatch.com made a comment on social media that made me question everything about how I communicate professionally. While AI can polish our grammar and soften our tone, are we accidentally creating a world where genuine human connection becomes extinct? This conversation explores the nuanced line between using AI as a helpful assistant versus letting it replace the authenticity that makes relationships actually work. Listen now to discover when AI helps and when it hurts your human connections. Topics Discussed: The spray-and-pray AI problem - Why generic AI-generated outreach emails are killing authentic networkingSmart AI use cases for content creators - From transcription to keyword research that actually saves timeThe personal trainer vs. robot debate - Why some human accountability can't be replaced by algorithmsPodMatch's AI integration strategy - How to enhance matching without losing the human elementAI as a fitness and nutrition coach - Using tools like Grok to analyze health reports and track progressThe blank page problem solution - How AI can unstick your creative process without doing the work for youEmail tone adjustment techniques - When it's smart to let AI soften your professional communication styleInterview preparation evolution - Why organic conversation beats scripted questions every timeThe accountability partnership gap - What AI still can't provide in personal developmentFuture-proofing authentic relationships - Setting boundaries on where AI belongs in human interaction ---- GUEST WEBSITE: PodMatch.com/free ---- MORE FROM THE FIT MESS: Connect with us on Threads, Twitter, Instagram, Facebook, and Tiktok Subscribe to The Fit Mess on Youtube Join our community in the Fit Mess Facebook group ---- LINKS TO OUR PARTNERS: Take control of how you’d like to feel with Apollo Neuro Explore the many benefits of cold therapy for your body with Nurecover Muse's Brain Sensing Headbands Improve Your Meditation Practice. Get started as a Certified Professional Life Coach! Get a Free One Year Supply of AG1 Vitamin D3+K2, 5 Travel Packs Revamp your life with Bulletproof Coffee You Need a Budget helps you quickly get out of debt, and save money faster! Start your own podcast!
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    25 分
  • Why Your Phone Knows You're Depressed Before You Do

    Why Your Phone Knows You're Depressed Before You Do
    2025/06/11
    My productivity hack: https://www.magicmind.com/FITMESS20 Use my code FITMESS20 for 20% off #magicmind ---- Will robots decide if you keep your nuts based on cancer predictions? The world of predictive healthcare is here, and it's not the helpful crystal ball we hoped for. Insurance companies are already using AI to analyze your genetic data, social media posts, and digital footprints to predict everything from mental health crises to testicular cancer. The catch? They're not using this information to help you - they're using it to deny coverage and shift financial responsibility back to you when predictions go wrong. In this episode: Learn how AI is currently being used to predict your health outcomesUnderstand the financial and personal risks of genetic data sharingDiscover practical steps to protect your data and maintain autonomy Listen to this episode to understand what's at stake before you become a statistic in someone else's algorithm. Topics Discussed: How genetic testing companies are selling your DNA data to healthcare analytics firmsThe nightmare scenario of preventive surgery based on AI predictions with moderate confidence levelsWhy American healthcare profits are driving global surveillance standardsHow social media monitoring can predict mental health episodes before they happenThe reality of insurance companies using AI to deny coverage based on "prior knowledge"Brain-computer interfaces and the subscription model for your thoughts (Black Mirror style)GDPR vs. American data protection laws and what rights you actually haveWhy HIPAA doesn't protect you from insurance company data miningThe difference between humanitarian AI tools and profit-driven surveillance systemsPractical steps to minimize your digital health footprint starting today ---- MORE FROM THE FIT MESS: Connect with us on Threads, Twitter, Instagram, Facebook, and Tiktok Subscribe to The Fit Mess on Youtube Join our community in the Fit Mess Facebook group ---- LINKS TO OUR PARTNERS: Take control of how you’d like to feel with Apollo Neuro Explore the many benefits of cold therapy for your body with Nurecover Muse's Brain Sensing Headbands Improve Your Meditation Practice. Get started as a Certified Professional Life Coach! Get a Free One Year Supply of AG1 Vitamin D3+K2, 5 Travel Packs Revamp your life with Bulletproof Coffee You Need a Budget helps you quickly get out of debt, and save money faster! Start your own podcast!
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    24 分
  • Are we living in the sci-fi future we always dreamed of?

    Are we living in the sci-fi future we always dreamed of?
    2025/06/04

    Look, we spend way too much time doom-scrolling about AI taking our jobs and potentially ending humanity. But let's be real for a hot minute – there's some genuinely mind-blowing tech coming that's going to make our daily lives infinitely better. From glasses that remember where you left your keys to robots that'll do your laundry while you binge Netflix, we're about to enter an era where forgetting stuff and doing chores becomes optional.

    Jeremy and Jason dive into the cool side of AI advancement, exploring smart glasses with photographic memory, prosthetic limbs controlled by thoughts, business-building chatbots, and yes – robots that might replace your spouse (we went there). These aren't just prototypes anymore; this stuff is hitting the market now.

    Ready to get excited about technology that doesn't involve robots uprising? Listen now and discover what's possible when AI works for us instead of against us.

    Topics Discussed:
    • Smart glasses with perfect recall – Never lose your keys again with AI that remembers everything you glance at
    • Mind-controlled prosthetics – Wireless robotic limbs that work even when detached from the body
    • AI-powered business creation – From idea to functioning website in minutes using ChatGPT
    • Firefighting robots – Machines that walk through flames without getting tired or complaining
    • Home automation evolution – Why your Roomba is about to get a serious upgrade
    • Privacy implications – The trade-off between convenience and constant surveillance
    • Relationship robots – Gary Vee's prediction that your grandkids will marry AI partners
    • Market research automation – Getting million-dollar analysis for free through AI tools
    • Safety applications – How smart glasses could prevent drowsy driving accidents
    • The accountability problem – Whether technology can actually make us stick to our goals

    ----

    MORE FROM THE FIT MESS:

    Connect with us on Threads, Twitter, Instagram, Facebook, and Tiktok

    Subscribe to The Fit Mess on Youtube

    Join our community in the Fit Mess Facebook group

    ----

    LINKS TO OUR PARTNERS:

    • Take control of how you’d like to feel with Apollo Neuro

    • Explore the many benefits of cold therapy for your body with Nurecover

    • Muse's Brain Sensing Headbands Improve Your Meditation Practice.

    • Get started as a Certified Professional Life Coach!

    • Get a Free One Year Supply of AG1 Vitamin D3+K2, 5 Travel Packs

    • Revamp your life with Bulletproof Coffee

    • You Need a Budget helps you quickly get out of debt, and save money faster!

    • Start your own podcast!
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    33 分

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