『The First Gems』のカバーアート

The First Gems

The First Gems

著者： REVOLT
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 A safe space for first-generation millennials to unite, discover, heal and share our experiences — cross culturally. Join us as we discuss culture, community, and the come up.First Gems Podcast 社会科学
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  • S3E15: Faith, Film & Hollywood: Building Impact On & Of Screen w/ Dayo Okeniyi

    S3E15: Faith, Film & Hollywood: Building Impact On & Of Screen w/ Dayo Okeniyi
    2025/05/20
    In this episode, actor Dayo Okeniyi shares how faith, family, and culture have shaped his journey from Nigeria to Hollywood. From staying grounded to creating impactful work, it’s a must-listen for creatives navigating their own path. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 時間 6 分
  • S3E14: Dear First Gen: Your Mental Health Matters w/ Dr. Uche Ukuku

    S3E14: Dear First Gen: Your Mental Health Matters w/ Dr. Uche Ukuku
    2025/05/20
    What does healing look like when your culture tells you to keep pushing through? In this episode of The First Gems, we’re joined by Dr. Uche Ukuku—a psychologist specializing in trauma and mental wellness—to unpack mental health in first-gen communities. Together, we explore what it means to carry generational pressure, navigate stigma around therapy in Nigerian households, and prioritize your wellness without guilt. Dr. Uche shares practical insights on finding the right therapist, redefining strength to include vulnerability, and building systems of support—like her own Ada Group and the Talk Naija Therapy Fund—to make healing more accessible. Whether you’re at the beginning of your therapy journey or simply rethinking what mental health means to you, this episode offers community, clarity, and care. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    53 分
  • S3E13: Sounds of Home: Reclaiming Identity through Music & Authenticity w/ itsENJ

    S3E13: Sounds of Home: Reclaiming Identity through Music & Authenticity w/ itsENJ
    2025/04/22
    In this episode of The First Gems, we tap in with Chimdi and Otìto—better known as the Dappa Duo behind ENJ—for a conversation that feels like home. From growing up between Enugu and the Bronx to creating genre-blending sounds rooted in identity and joy, the duo shares how they’re reclaiming what it means to live, create, and heal as first-gen artists. We unpack how music became their way of preserving culture, resisting assimilation, and building bridges across the diaspora. They talk about creative confidence, spiritual grounding, and the journey from basement dreams to purposeful artistry. If you’ve ever felt caught between cultures or called to create something bigger than yourself—this one’s for you. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 時間 3 分

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