『Abel James Show』のカバーアート

Abel James Show

Abel James Show

著者： Abel James
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 Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countries with 100 million downloads and 4 independent media awards. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in health and technology for more than a decade, Abel James has helped millions train like the masters and get in the best physical, mental, and spiritual shape of their lives. Abel James is an OG Podcaster, New York Times Bestselling Author of “The Wild Diet,” and an award-winning Musician. He’s starred as a Celebrity Coach on ABC Television, in documentaries, and has been featured in People, Entertainment Tonight, Forbes, Fox News, and many other major media platforms and podcasts. Get ready to explore a wide variety of topics to help you master your mindset and motivation, delving into mental health, circadian biology, mitochondrial health, peak performance optimization, and much more...© Abel James Show. All rights reserved. マネジメント・リーダーシップ リーダーシップ 代替医療・補完医療 経済学 衛生・健康的な生活
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  • James Swanwick: How to Break Free from Alcohol

    James Swanwick: How to Break Free from Alcohol
    2025/05/22
    Do you ever feel like you’re losing your edge?

    Today we’re here with my friend James Swanwick, creator of Alcohol Free Lifestyle, a movement guiding high-achievers like you to sidestep the sauce.

    In this episode, we’re exploring James’s journey from rock-bottom, hungover in the hallowed halls of IHOP, where dreams go to drown in corn syrup and regret… to 15 years alcohol-free and counting.

    If mediocrity found a way to creep into your life, James’ story might just kick you back into gear.

    Whether you're an entrepreneur grinding to reach the next level, an athlete looking for that extra edge, or just someone who knows deep down something has to change - this episode is going to light you up.

    Quick plug: please take a moment to make sure you’re subscribed wherever you listen to podcasts, and consider writing a quick review for the Abel James Show on Apple or Spotify. You rock.

    On today’s episode with James, you’ll discover:
    • The shocking hidden costs of “socially acceptable” drinking
    • Why the dubious dogma of “just one drink” so often leads to self-destruction
    • The compounding benefits of booze-free living for your brain and body
    • How to wittily fend off well-meaning drink-pushers
    • And much more…
    Want to ditch the sauce? Connect with James Swanwick on his website, and check out his new book called Clear.

    This episode is brought to you by:
    Troscriptions - Go to troscriptions.com/WILD or enter WILD at checkout for 10% off your first order.
    Alive Waters - Go to AliveWaters.com and use code ABELJAMES for 22% off your 1st order.
    Caldera Lab - Go to calderalab.com and use code: WILD for 20% off your 1st order.

    To stay up to date on our next live events, masterminds, shows and more in Austin, TX and beyond, sign up for my newsletter at AbelJames.com, and check out my substack at abeljames.substack.com.
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    1 時間 6 分
  • Ben Azadi: How Toxins Like Glyphosate Sabotage Your Metabolism

    Ben Azadi: How Toxins Like Glyphosate Sabotage Your Metabolism
    2025/05/15
    What if being overweight isn’t the problem, but actually a symptom of deeper dysfunction?

    The body doesn't lose weight to get healthy; it gets healthy to lose weight. And reclaiming your metabolic freedom may just save your life.

    Our guest this week, Ben Azadi is a living testament to the power of focusing on lifestyle factors like real food and fitness to change your life.

    He's lived the transformation, going from 80 pounds overweight and struggling to becoming a rising leader in the health movement.

    If you're sick of feeling frustrated, fatigued, or stuck, this episode could change your trajectory.

    On today’s episode with Ben, you’ll discover:
    • How environmental toxins like glyphosate sabotage your metabolism
    • Why counting calories is a losing game
    • Why strength training is your secret weapon for longevity
    • And much more…
    Please take a moment to make sure you’re subscribed to this show wherever you listen to podcasts. If you’re feeling generous, please write a quick review for the Abel James Show on Apple or Spotify. You rock!

    This episode is brought to you by:
    Troscriptions - Go to troscriptions.com/WILD or enter WILD at checkout for 10% off your first order.
    Alive Waters - Go to AliveWaters.com and use code ABELJAMES for 22% off your 1st order.
    Caldera Lab - Go to calderalab.com and use code: WILD for 20% off your 1st order.

    To stay up to date on our next live events, masterminds, shows and more in Austin, TX and beyond, sign up for my newsletter at AbelJames.com, and check out my substack at abeljames.substack.com.
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    59 分
  • John Wang: Overcoming Burnout, Imposter Syndrome & Perfectionism

    John Wang: Overcoming Burnout, Imposter Syndrome & Perfectionism
    2025/05/01
    Have you ever struggled with burnout or imposter syndrome? No matter how much you accomplish, does it somehow feel like it's never quite enough?

    Today, we’re here with my friend John Wang, an author, speaker, and global traveler on a mission to help high-achievers overcome maladaptive patterns and break free from the invisible scripts and cultural conditioning that hold us back.

    In this episode with John, you’ll hear:
    • How to address burnout before it’s too late
    • The hilarious results of John’s 12-month experiment with Radical Honesty
    • What the legend of the golden buddha can teach us about our hidden potential
    • And much more…
    If you’ve ever struggled with perfectionism, people pleasing, self-censorship, imposter syndrome, or burnout, keep listening.

    This episode is brought to you by:
    Troscriptions - Go to troscriptions.com/WILD or enter WILD at checkout for 10% off your first order.
    Alive Waters - Go to AliveWaters.com and use code ABELJAMES for 22% off your 1st order.
    Caldera Lab - Go to calderalab.com and use code: WILD for 20% off your 1st order.

    Please take a moment to make sure you’re subscribed to this show wherever you listen to podcasts. If you’re feeling generous, please write a quick review for the Abel James Show on Apple or Spotify. I appreciate you!

    To stay up to date on our next live events, masterminds, shows and more in Austin, TX and beyond, make sure to sign up for my newsletter at AbelJames.com, and check out my substack at abeljames.substack.com.

    In this episode, Abel James is joined by John Wang, an author, speaker, and global traveler, to discuss overcoming burnout and imposter syndrome. John shares insights on how high achievers can break free from maladaptive patterns and cultural conditioning that hold them back. The conversation delves into the importance of being the author of your own story and recognizing the invisible scripts that influence our lives. John also shares his experiences as a third culture kid and the challenges of balancing Eastern collectivist values with Western individualistic cultures.

    John and Abel explore various maladaptive patterns such as perfectionism, people pleasing, and self-censorship, and how these can impact personal and professional growth. They discuss the significance of play and creativity in overcoming these patterns and the importance of communication in navigating cultural differences. John shares personal stories from his radical honesty experiment and offers strategies for embracing one's true self while maintaining compassionate assertiveness. The episode concludes with the inspiring story of the Golden Buddha, symbolizing the hidden potential within us all.
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    1 時間 3 分

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