『The Family Burrito』のカバーアート

The Family Burrito

The Family Burrito

著者： Jessica and Christine Zethraus
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 The Family Burrito Podcast is about two sisters who lived in a f**ked up family, told by two sisters who know it by heart. Join Christine and Jessie as they reminisce over their crazy childhood and the family secrets that came with it.Jessica and Christine Zethraus 社会科学
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  • Healing Our Alcoholic Crack- Smokin’ Father Wounds (Special Guest ‘Little Man’)

    Healing Our Alcoholic Crack- Smokin’ Father Wounds (Special Guest ‘Little Man’)
    2023/03/06

    In this episode Sister Jessie and Christine discuss...

    Today we have a special guest! Jessie’s dog “Little Man”!

    Check out episode 57 on youtube:

    https://youtu.be/l29MCnST0Js

    • Jessie’s sad doggy news
    • Christine is overworked and busy…again
    • Why 7th grade is rough
    • Blending families with mindfulness
    • Creating a solid co-parent partnership with your ex
    • The miracle of surrendering
    • Technology ruining youth’s coping skills
    • Anxiety in puberty
    • Teaching your child how to set boundaries
    • Kids forming untrue beliefs about their parents
    • How the pandemic affected kids’ basic math skills
    • Choosing to feel fulfillment
    • Jessie is always running errands and sitting in traffic
    • Christine describes her work day at the hospital
    • Christine opening her own tele-psych private practice

    Thank you to our listeners for your support.

    Connect with The Family Burrito Podcast website | Twitter | Instagram

    Christine’s Mental Health Podcast Latest Episode: episode 38: the memory (How My Dad's Alcoholism Impacted My Childhood Memories)

    https://howcoronavirussavedmylife.com

    Connect with Christine on Twitter | Instagram | Blog | Youtube | linktree | Facebook

    Disclaimer: The information and recommendations in this Podcast are only opinions of the hosts of The Family Burrito Podcast
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    26 分
  • Healing our Daddy Issues (#56)

    Healing our Daddy Issues (#56)
    2023/01/23

    In this episode sisters Jessie and Christine discuss…

    • Why Jessie should never do our podcast intros
    • How nursery rhymes influenced Christine’s writing
    • Christine’s flirting with Santa Claus at 7 years old
    • How are father’s sick humor influenced our childhood
    • Friday the 13th
    • Our dad haunted Christine’s house after his death
    • Our dad making jokes about Jessie being gay from beyond the grave
    • Why Jessie’s Mom is mad at her
    • Jessie saw angels on Christmas Eve
    • Why men hate long texts messages
    • A guy pulling a gun out on Jessie during road rage
    • Habit-forming books Jessie is reading
    • Starting our day off with gratitude

    Thank you to our listeners for your support.

    Connect with The Family Burrito Podcast website | Twitter | Instagram

    Christine’s Mental Health Podcast: episode 38: the memory (How My Dad's Alcoholism Impacted My Childhood Memories)

    https://howcoronavirussavedmylife.com

    Connect with Christine on Twitter | Instagram | Blog | Youtube | linktree | Facebook

    Disclaimer: The information and recommendations in this Podcast are only opinions of the hosts of The Family Burrito Podcast
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    45 分
  • What the hell is that smell? (#55)

    What the hell is that smell? (#55)
    2022/12/31

    This is a Podcast about two Sisters raised in a F**ked Up Family.

    Welcome back to The Family Burrito Podcast -Episode 55.

    Sisters Jessie and Christine discuss…

    • Our dysregulated nervous systems
    • Deb Dana- Polyvagal Theory Book
    • Building resiliency
    • Reading peoples’ tone’s wrong
    • Christine shared reading voice tones wrong
    • Shut down during a conflict
    • Feeling attacked and rejected during conflict
    • Jessie explains what “left me on read” means
    • Jessie’s fight or flight pattern in the mornings
    • Making things personal during conflict
    • The thing we’re never going to get in childhood
    • Letting go of attachment
    • Becoming the thing you didn’t get in childhood

    Resources: Deb Dana's Polyvagal Theory in Therapy Book

    --------------------------------------------------------------------------------------

    Thank you to our listeners for your support.

    Connect with The Family Burrito Podcast website | Twitter | Instagram

    Christine’s Mental Health Podcast: episode 35: the recovery (Ways to Recover from Chronic Pain and Long COVID with Arun Nijhawan, PART TWO)

    https://howcoronavirussavedmylife.com

    Connect with Christine on Twitter | Instagram | Blog | Youtube | linktree | Facebook

    Disclaimer: The information and recommendations in this Podcast are only opinions of the hosts of The Family Burrito Podcast
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    37 分

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