Arejay discusses the importance of following one's heart and creating what calls to you.

Are you someone with a big heart who often feels compelled to save others from their struggles? In this episode, Arejay dives into why energetically sensitive people often step into this role—and why it’s time to stop. She explains how absorbing others’ emotions can create discomfort, leading to unnecessary interventions that disrupt personal growth. Using the metaphor of a butterfly’s emergence, Arejay illustrates how struggles are essential for building strength and resilience.

Arejay discusses various methods for activating crystal energy, emphasizing that the process can vary based on the user's approach and intention.

Arejay discusses the detrimental effects of shame, emphasizing how it keeps things stuck, people playing small, and attention on the wrong thing.

Arejay disusses one of her favorite routines to start her day, "Putting in My Order".

Arejay discusses her experience with the Akashic Records. She discusses how she works with the Akashic Records for healing work with clients. She shares her first experience with reading the Akashic Records.

Arejay discusses the importance of thought quality and the thinking process, emphasizing its impact on various aspects of life, including AI usage and personal growth. In the AI space, Arejay notes that users often blame AI for poor responses due to inadequate input, stressing the need for proper training and contextualization. In the healing space, Arejay highlights how negative self-talk and unclear questions can hinder progress, advocating for clear, empowering questions to foster a positive mindset. Arejay also addresses the victim mentality, suggesting that reframing questions from "why me?" to "what can I learn?" can shift focus to solutions and opportunities, ultimately leading to personal growth and better outcomes.

Arejay discusses various tools for forgiveness work. She recommends starting with the Buddhist prayer of forgiveness. She then shares other practices mentioning Ho'oponopono, writing letters of forgiveness, and having forgiveness conversations. These methods aim to break the bonds of guilt and shame by fostering self-compassion and understanding.