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  • Episode 33 - Waiting
    2024/07/26

    This week, I wanted to talk about waiting. What is our attitude and mindset while we are waiting? What does waiting look like in our lives?

    Isaiah 40: 30-31 - "Even youths grow tired and weary, and young men stumble and fall, but they who wait for Adonai will renew their strength. They will soar up with wings as eagles. They will run, and not grow weary. They will walk, and not be faint." (TLV)

    Have a listen and let me know what you think.

    Stay fit! Be well!

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    10 分
  • Episode 32 - Keep It Simple
    2024/07/12

    Welcome back after a brief Summer pause.

    Many times in life and in our walk with God, we make things complicated and difficult. I know that I am guilty of this. God wants us to be His children, and that is a simple step. It is in the simple things that we find God. The simple building block that create the foundation of our faith.

    John comes back to the studio to talk about this subject, and he adds some great wisdom and insight.

    Have a listen, and let us know what you think!

    Stay fit! Be well!

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    31 分
  • Episode 31 - Raising Sons
    2024/05/17

    Welcome back! Derek gave us our great topic for this episode - Raising Sons. This was a great chat that we had. All four of us have sons at different levels, under 10 years old, so it is good to see how we all approach that development in our sons. What are your thoughts on how you raise, or raised, your son?

    Have a listen and let us know what you think!

    Stay fit! Be well!

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    55 分
  • Episode 30 - Mental Health
    2024/03/29

    Join me as I sit down with Derek, Levi, and Devin as we talk about men's mental health. We talk about what mental health looks like, and some strategies for getting through it.

    Have a listen, and let us know what you think!

    Stay fit! Be well!

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    1 時間 24 分
  • Episode 29 - Interview with John Flager
    2024/03/08

    This week I sat down with a good friend - John Flager. He has worn many hats in his life by being a husband, father, pastor, worker, and more. Come have a listen as we talk about some of the wisdom he has learned during his journeys.

    Proverbs 27: 17 "As iron sharpens iron, so a person sharpens the countenance of his friend." (TLV)

    Let us know what you think!

    Stay fit! Be well!

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    44 分
  • Episode 28 - Comparison and Competition
    2024/03/01

    Hello! I was joined this week by Derek, Devin, and Levi, and we talked about Comparison and Competition. Many of us have heard that 'Comparison is the thief of joy', but what happens when you use comparison to help better yourself. In that thinking, we as men can use competition to propel us to living and doing better. How can we as men encourage and push each other to be better?

    Stay fit! Be well!

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    52 分
  • Episode 27 - Passing the Torch
    2024/02/16

    In this week's episode, I am joined by Chico and Shawn as we talk about wisdom and character that we would like to pass on to our sons or to younger men. When we reflect on our own youth, there are lessons that we would have liked to have learned. We can now make up for that by learning those things on our own or finding a mentor/teacher. Come along as we talk about wisdom and growth, and how to pass on knowledge and wisdom to the generations coming up.

    Have a listen, and let us know what you think.

    Stay fit! Be well!

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    1 時間 1 分
  • Episode 26 - Goal Setting
    2024/02/09

    For this week's episode, I sat down with Derek, Devin, and Levi to talk about goals. What are some goals in your life? What goals would you like to have? We talked about what goals are and some strategies to realize and progress towards goals.

    Have a listen and let us know what you think!

    Stay fit! Be well!

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    51 分