• 71. The Lies We Believe and How To Unlearn Them
    2025/06/10

    📖 Episode Summary:
    This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom. In this episode, Laura Milliken explores the concept of false identities—those deep-seated beliefs we form through trauma, hurtful words, and past experiences that keep us from walking in the truth of who we are in Christ. She discusses how these false identities take root, the role of neuroplasticity in reshaping our minds, and how spiritual and emotional healing begins when we intentionally renew our minds with God's truth. This episode is a powerful reminder that you are not your past—you are who God says you are.

    🎙 Takeaways:

    • False identities are formed by past experiences, trauma, and lies we’ve believed.

    • These identities can keep us stuck in unhealthy patterns and emotions.

    • Neuroplasticity means the brain can rewire itself with truth and intentional practice.

    • You have a role in renewing your mind and rejecting old stories.

    • Your identity in Christ is unshakable and rooted in grace, not performance.

    • Healing begins by recognizing, renouncing, and replacing lies with God’s Word.

    • You are blameless, forgiven, chosen, and free.

    🌟 About the Host:
    Laura Milliken is the host of The Energy to Heal and a Master's level Splankna practitioner. She is a spokesperson on TikTok, where she shares insights on relationships and emotional intelligence. Laura is also a registered nurse and a mother of five, with 16 years of marriage experience. Her passion lies in strengthening relationships within families, believing that healthy communities are built on the foundation of strong marriages and effective parenting.

    ⚠️ Disclaimer:
    The Splankna protocol is a unique, faith-based modality, and individual experiences will vary. While many people report breakthrough and emotional freedom, we cannot guarantee specific outcomes or timelines. Some individuals experience change quickly, while others notice gradual shifts over time. This modality is not a substitute for professional medical or psychiatric treatment. Always consult with your healthcare provider for any medical or mental health concerns. By engaging with this content, you acknowledge that results are personal and not assured.

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    36 分
  • 70. Understanding End Times: Prophecy, Israel, and the Return of Christ (Part 2 with Ryan Davenport)
    2025/06/03

    Summary
    In part two of Laura’s conversation with Ryan, the topic shifts to biblical prophecy and the signs of the end times. They discuss the rapture, the seven years of tribulation, and the rise of the Antichrist. Ryan shares insights on the significance of Israel, the third temple, and the Abraham Accords, explaining how these elements fit into a biblical timeline. This powerful episode encourages believers to live with urgency, clarity, and peace as they understand their place in God’s redemptive plan.

    📝 Key Takeaways

    • The Bible is 32% prophecy—understanding it helps prepare believers.

    • The rapture could happen at any moment.

    • The seven years of tribulation will be split into two distinct halves.

    • Ten kings will manage the first half before the Antichrist takes power.

    • The Antichrist will demand worship during the second half.

    • The two witnesses will perform miracles for Israel.

    • The third temple is key to prophetic fulfillment.

    • The Abraham Accords may signal major political shifts.

    • Prophecy helps believers walk in peace, not fear.

    • Salvation comes through knowing Jesus—not religious effort.

    🌟 About the Host
    Laura Milliken is the host of The Energy to Heal and a Master's level Splankna practitioner. She is a spokesperson on TikTok, where she shares insights on relationships and emotional intelligence. Laura is also a registered nurse and a mother of five, with 16 years of marriage experience. Her passion lies in strengthening relationships within families, believing that healthy communities are built on the foundation of strong marriages and effective parenting.

    🎙️ About the Guest:

    Ryan Davenport is a devoted husband and father to two young daughters, ages 8 and 6. With a powerful story of service and transformation, Ryan spent 5 years in the U.S. Army—including 15 months deployed in Baghdad—followed by a decade in law enforcement and two years in private contracting. Today, he's fully dedicated to leading others into a deeper understanding of Scripture through his online Bible study ministry. Ryan shares thought-provoking, biblically grounded content on both YouTube and TikTok under the handle @itz_sheesh, where he helps believers grow in faith, identity, and biblical literacy.

    HE HAS CLOTHING THAT PREACHES!

    Click HERE to See His Online Clothing Store and SUPPORT his ministry

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    52 分
  • 69. Reading the Bible Isn't About Discipline- It's About Freedom. RYAN DAVENPORT
    2025/05/27

    Summary
    In this first half of Laura’s conversation with Ryan, they explore why regular Bible reading is essential to spiritual growth and emotional healing. Ryan shares how understanding Scripture leads to maturity in faith and a clearer grasp of God’s grace. They discuss how believers can take their thoughts captive, walk confidently in their identity as new creations, and let go of striving in favor of allowing God to move. This episode offers practical encouragement and spiritual insight for anyone seeking to deepen their relationship with God through His Word.

    📝 Key Takeaways

    • Scripture reveals God’s heart and brings maturity in faith.

    • We’re called to take our thoughts captive and align them with truth.

    • Our identity in Christ should shape every aspect of life.

    • Letting go of striving allows God to do the work.

    • Bible study takes effort, but it's deeply rewarding.

    • The gospel is good news because it’s not about personal performance.

    • True spiritual confidence comes from knowing the Word.

    🌟 About the Host
    Laura Milliken is the host of The Energy to Heal and a Master's level Splankna practitioner. She meets weekly with Splaknka Clients and shares all she's learned in these episodes. She is a spokesperson on TikTok, where she shares insights on relationships and emotional intelligence. Laura is also a registered nurse and a mother of five, with 16 years of marriage experience. Her passion lies in strengthening relationships within families, believing that healthy communities are built on the foundation of strong marriages and effective parenting.

    🎙️ About the Guest: Ryan Davenport is a devoted husband and father to two young daughters, ages 8 and 6. With a powerful story of service and transformation, Ryan spent 5 years in the U.S. Army—including 15 months deployed in Baghdad—followed by a decade in law enforcement and two years in private contracting. Today, he's fully dedicated to leading others into a deeper understanding of Scripture through his online Bible study ministry. Ryan shares thought-provoking, biblically grounded content on both YouTube and TikTok under the handle @itz_sheesh where he helps believers grow in faith, identity, and biblical literacy.

    HE HAS CLOTHING THAT PREACHES!

    Click Here To See His Online Store And Support His Ministry

    ⚠️ Disclaimer
    The Splankna protocol is a unique, faith-based modality, and individual experiences will vary. While many people report breakthrough and emotional freedom, we cannot guarantee specific outcomes or timelines. This modality is not a substitute for professional medical or psychiatric treatment. Always consult with your healthcare provider for any medical or mental health concerns. By engaging with this content, you acknowledge that results are personal and not assured.

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    48 分
  • 68. The Origin Story of Splankna - Spiritual Authority- SARAH THIESSEN (PART 2)
    2025/05/20

    This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom. In this episode, host Laura Milliken sits down with Sarah J. Thiessen, the founder of Splankna, for a powerful and transparent conversation about her personal and professional journey into the world of energy psychology. Sarah shares how growing up in a conservative faith tradition sparked questions about healing that traditional therapy couldn't answer. Her story takes listeners through the development of Splankna, the frustrations she encountered in traditional mental health practice, and the turning point moments that opened her to holistic, faith-based healing. Together, Laura and Sarah explore the integration of energy medicine, spiritual discernment, and client transformation. This episode is a must-listen for anyone curious about the heart behind Splankna and how faith and science can work together to promote real psychological and emotional change.

    🌟 About the Host
    Laura Milliken is the host of The Energy to Heal podcast. She is a Master’s Level Splankna Practitioner, a registered nurse, and a dynamic voice on TikTok where she educates about relationships and emotional intelligence. A mother of five and wife of 16 years, Laura brings a compassionate and professional perspective to emotional healing. Her passion is helping families grow stronger through faith-based tools, believing that healthy communities begin with healthy marriages and parenting.

    📩 Connect With Laura
    📧 Email: TheEnergyToHeal@gmail.com
    📱 TikTok: @energytohealpodcast | @laura_milliken
    🔗 Find a practitioner / Learn about upcoming Splankna trainings: splankna.com

    ⚠️ Disclaimer
    The Splankna protocol is a unique, faith-based modality, and individual experiences will vary. While many people report breakthrough and emotional freedom, we cannot guarantee specific outcomes or timelines. This modality is not a substitute for professional medical or psychiatric treatment. Always consult with your healthcare provider for any medical or mental health concerns. By engaging with this content, you acknowledge that results are personal and not assured.

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    53 分
  • 67. The Origin Story of Splankna with Founder Sarah Thiessen
    2025/05/13

    67.The Origin Story of Splankna with Founder Sarah Thiessen

    This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom. In this episode, host Laura Milliken sits down with Sarah J. Thiessen, the founder of Splankna, for a powerful and transparent conversation about her personal and professional journey into the world of energy psychology. Sarah shares how growing up in a conservative faith tradition sparked questions about healing that traditional therapy couldn't answer. Her story takes listeners through the development of Splankna, the frustrations she encountered in traditional mental health practice, and the turning point moments that opened her to holistic, faith-based healing. Together, Laura and Sarah explore the integration of energy medicine, spiritual discernment, and client transformation. This episode is a must-listen for anyone curious about the heart behind Splankna and how faith and science can work together to promote real psychological and emotional change.

    📝 Key Takeaways

    • Traditional therapy didn’t provide Sarah the tools for real change in clients.

    • Splankna was born out of personal frustration, spiritual hunger, and years of trial and error.

    • Energy psychology bridges the gap between emotional trauma and true healing.

    • Thought Field Therapy was a pivotal moment in Sarah’s journey.

    • Faith and spiritual boundaries were non-negotiables in developing the Splankna protocol.

    • The process of healing includes both the physical and the spiritual.

    • Touch and intention are central to how energy healing works.

    • God played a constant role in guiding Sarah’s decisions and breakthroughs.

    • Real-life client stories confirm that healing is not only possible—it’s happening.

    • Teaching and training others has become a key part of Sarah’s mission.

    🌟 About the Host
    Laura Milliken is the host of The Energy to Heal podcast. She is a Master’s Level Splankna Practitioner, a registered nurse, and a dynamic voice on TikTok where she educates about relationships and emotional intelligence. A mother of five and wife of 16 years, Laura brings a compassionate and professional perspective to emotional healing. Her passion is helping families grow stronger through faith-based tools, believing that healthy communities begin with healthy marriages and parenting.

    📩 Connect With Laura
    📧 Email: theenergytoheal@gmail.com
    📱 TikTok: @energytohealpodcast | @laura_milliken
    🔗 Find a practitioner / Learn about upcoming Splankna trainings: splankna.com

    ⚠️ Disclaimer
    The Splankna protocol is a unique, faith-based modality, and individual experiences will vary. While many people report breakthrough and emotional freedom, we cannot guarantee specific outcomes or timelines. This modality is not a substitute for professional medical or psychiatric treatment. Always consult with your healthcare provider for any medical or mental health concerns. By engaging with this content, you acknowledge that results are personal and not assured.

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    1 時間 8 分
  • 66. My Daughter's Emotional Outbursts Resolved with Splankna: LINDSAY SIMON
    2025/05/06

    This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom. In this episode, host Laura Milliken is joined by Lindsay Simon, a fellow Splankna practitioner, to share her family’s powerful transformation through the Splankna protocol. Lindsay opens up about her initial skepticism, the emotional trauma her daughter faced, and how one session changed everything. She also discusses her husband’s journey from addiction to healing and how their faith deepened through this holistic healing process. Together, they explore the role of the subconscious mind, the authority believers have in spiritual matters, and the impact of emotional freedom on families. This episode is a moving testimony of what happens when people step into their God-given authority and pursue Inner Healing.

    🙋‍♀️ About the Guest
    Lindsay Simon is a trained Splankna practitioner and a passionate advocate for healing within families. Her personal experience with Splankna has transformed not only her own emotional health but also that of her husband, son, and daughter. Through her work, Lindsay invites others to discover spiritual authority, deeper connection with God, and lasting healing.

    Contact Her for Virtual Sessions!

    VeritasRooted@gmail.com

    __________________________________________________________________________

    📝 Key Takeaways

    • Lindsay first heard about Splankna through a trusted friend.

    • Her daughter experienced emotional outbursts and head banging that one session dramatically improved.

    • Her husband, initially skeptical, saw emotional and physical healing.

    • Splankna helped Lindsay grow spiritually and see her God-given authority.

    • This healing modality works virtually, making it accessible to many.

    • Families can heal and grow stronger through holistic healing and Emotional Freedom.

    • Splankna isn't just a therapy—it's a tool for spiritual transformation.

    🎧 Sound Bites

    • "One session changed everything for my daughter."

    • "I didn't believe I had authority in the spiritual realm."

    • "The Lord has already gone before that session."

    • "It's not me, it's the Holy Spirit working through me."

    • "The enemy wants us to stay small and quiet."

    • "Things are not as subconscious as you think."

    🌟 About the Host
    Laura Milliken is the host of The Energy to Heal podcast. She is a Master’s Level Splankna Practitioner, a registered nurse, and a dynamic voice on TikTok where she educates about relationships and emotional intelligence. A mother of five and wife of 16 years, Laura brings a compassionate and professional perspective to emotional healing. Her passion is helping families grow stronger through faith-based tools, believing that healthy communities begin with healthy marriages and parenting.

    📩 Connect With Laura
    📧 Email: TheEnergyToHeal@gmail.com
    📱 TikTok: @energytohealpodcast | @laura_milliken
    🔗 Find a practitioner / Learn about upcoming Splankna trainings: splankna.com

    ⚠️ Disclaimer
    The Splankna protocol is a unique, faith-based modality, and individual experiences will vary. While many people report breakthrough and emotional freedom, we cannot guarantee specific outcomes or timelines. This modality is not a substitute for professional medical or psychiatric treatment. Always consult with your healthcare provider for any medical or mental health concerns. By engaging with this content, you acknowledge that results are personal and not assured.

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    45 分
  • 65. Unlocking Healing: Why Emotions Are the Doorway, Not the Enemy
    2025/04/29

    Avoiding Your Pain is Blocking Your Healing

    In this episode of The Energy to Heal, Laura Milliken dives deep into the connection between emotions, healing, and spirituality. Our culture often teaches us to suppress feelings, but Laura reminds us that emotions are not the enemy—they are a compass that God has given us to lead us into deeper emotional intelligence, spiritual authority, and healing.

    You'll learn how emotional awareness impacts not only your own mental health and relationship with the Holy Spirit, but also how it shapes your parenting and your ability to connect vulnerably with others. Laura also shares practical journaling prompts designed to help you steward your emotions with honesty and grace, allowing the Holy Spirit to guide you through them instead of avoiding them.

    What You’ll Learn in This Episode:

    ✅ Why emotions are vital for true healing and spiritual growth
    ✅ How emotional intelligence protects your mental health and strengthens spiritual warfare
    ✅ The importance of emotional vulnerability in parenting and relationships
    ✅ How Jesus modeled a full range of emotions—and why that's important for you
    ✅ Tools for being emotionally honest with God without shame
    ✅ How journaling can unlock hidden emotions and foster healing

    Laura’s heart is to help you stop running from your emotions and instead see them as a sacred part of your human experience—your pathway to true emotional authority and connection with God.

    About the Host
    Laura Milliken is a follower of Jesus, a mom of five, a Registered Nurse with a background in mental health and working with women in crisis, and a Masters Level Splankna Practitioner. She’s also a TikTok influencer with over 470,000 followers where she explores emotional intelligence and healthy relationships. Through The Energy to Heal, Laura combines biblical truth, neuroscience, and energy work to guide others toward emotional and spiritual transformation.

    Resources & Links:

    🔗Become a Practitioner or Learn more about Splankna Therapy: www.splankna.com
    🔗 Follow Laura on TikTok for more emotional intelligence and healing content:

    • @LauraMilliken

    • @TheEnergyToHealPOD

    🌟 If this episode resonated with you, please subscribe, leave a review, and share it with a friend who’s on their own healing journey! It's the best way you can support the work of this podcast!

    Disclaimer:
    The Splankna protocol is a unique, faith-based modality, and individual experiences will vary. While many people report breakthrough and emotional freedom, we cannot guarantee specific outcomes or timelines. Some individuals experience change quickly, while others notice gradual shifts over time. This modality is not a substitute for professional medical or psychiatric treatment. Always consult with your healthcare provider for any medical or mental health concerns. By engaging with this content, you acknowledge that results are personal and not assured.

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    39 分
  • 64. Boundaries 101: Love Others Without Losing Yourself
    2025/04/22

    📖 Episode Summary:
    This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom. In this episode, Laura Milliken dives into the often-misunderstood topic of boundaries—a critical part of healing, emotional health, and spiritual authority.

    Boundaries aren’t barriers to love; they’re bridges to healthier relationships, stronger coping skills, and deeper personal growth. Drawing from personal experiences and professional insights, Laura unpacks signs of poor boundaries, shares tools for building emotional autonomy, and offers practical, faith-based guidance to help you set and maintain boundaries in your everyday life.

    This episode empowers you to guard your heart, protect your peace, and approach your relationships with confidence, clarity, and compassion.

    💡 Key Takeaways:

    • Boundaries are essential for healthy relationships and mental health

    • You are not responsible for other people's emotions

    • Saying "no" is a complete sentence

    • Emotional autonomy is vital to spiritual growth and self-care

    • Boundaries help reduce stress and increase resiliency

    • You can create space before responding to others' requests

    • Learning to set boundaries is a form of personal and spiritual development


    🌟 About the Host:
    Laura Milliken is the host of The Energy to Heal and a Master's level Splankna practitioner. She is a spokesperson on TikTok, where she shares insights on relationships and emotional intelligence. Laura is also a registered nurse and a mother of five, with 16 years of marriage experience. Her passion lies in strengthening relationships within families, believing that healthy communities are built on the foundation of strong marriages and effective parenting.

    📢 Call to Action: Please share this podcast to a friend!
    👉 Connect with Laura below:

    • 🌐 Find a practitioner/Learn about upcoming Splankna trainings: splankna.com

    • 📸 TikTok: @energytohealpodcast | @laura_Milliken

    • ✉️ Email: TheEnergyToHeal@gmail.com

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    44 分