Life is not always easy, but you are not alone

Do you

want to be fearless, but you’d rather run and hide? try to be prepared for everything, but it never quite works out?

So do we!! It happens here, too.

Welcome to our tribe!

Our blog and podcasts tell the story of living and life, in all its glorious detail. From how not to deal with a crisis, to the joys of working and dealing with change, we wonder and talk about it all. Most importantly, though, always have your emergency chicken (or your food preference) in the freezer.

You won't regret it.

In the first of three special episodes, Em and Milla talk to Lisa Clare of Lisa Clare Hypnotherapy (https://lisaclarehypnotherapy.co.uk).

Lisa is a qualified Solution-Focused Hypnotherapist. This type of therapy can help with low mood, stress, anxiety, phobias and the breaking of bad habits.

This week, Lisa explains how the brain works, how the different parts of the brain interact and how negative thoughts create negative feelings.

This is our Autumn/Winter Season (Season 5) of Podcasts. Find out more by visiting The Emergency Chicken and Other Stories Website - www.emergencychicken.com.

(Stories/Society & Culture/Comedy/Self-Help)

Copyright © 2025 · The Emergency Chicken · All rights reserved.

Life is not always easy, but you are not alone

Do you

want to be fearless, but you’d rather run and hide? try to be prepared for everything, but it never quite works out?

So do we!! It happens here, too.

Welcome to our tribe!

Our blog and podcasts tell the story of living and life, in all its glorious detail. From how not to deal with a crisis, to the joys of working and dealing with change, we wonder and talk about it all. Most importantly, though, always have your emergency chicken (or your food preference) in the freezer.

You won't regret it.

What is trust? Why do we humans need to trust others, including complete strangers? And what happens when you don't feel that you can trust others? Em and Milla discuss trust in a world of scams and frauds and wonder how you can protect yourself from being taken in.

This is our Autumn/Winter Season (Season 5) of Podcasts. Find out more by visiting The Emergency Chicken and Other Stories Website - www.emergencychicken.com.

(Stories/Society & Culture/Comedy/Self-Help)

Copyright © 2024/2025 · The Emergency Chicken · All rights reserved.

Life is not always easy, but you are not alone

Do you

• want to be fearless, but you’d rather run and hide?
• try to be prepared for everything, but it never quite works out?

So do we!! It happens here, too.

Welcome to our tribe!

Our blog and podcasts tell the story of living and life, in all its glorious detail. From how not to deal with a crisis, to the joys of working and dealing with change, we wonder and talk about it all. Most importantly, though, always have your emergency chicken (or your food preference) in the freezer.

You won't regret it.

A Bonus Special for you. Our Milla Reed has a new book out. 'According to Eve' is a book inspired by the diaries written by Milla's Mum. This is the tale of a young woman living and loving in 1950's Kent, UK, a very different world to now.

This is our Autumn/Winter Season (Season 5) of Podcasts. Find out more by visiting The Emergency Chicken and Other Stories Website - www.emergencychicken.com.

(Stories/Society & Culture/Comedy/Self-Help)

Copyright © 2025 · The Emergency Chicken · All rights reserved.

Life is not always easy, but you are not alone

Do you

• want to be fearless, but you’d rather run and hide?
• try to be prepared for everything, but it never quite works out?

So do we!! It happens here, too.

Welcome to our tribe!

Our blog and podcasts tell the story of living and life, in all its glorious detail. From how not to deal with a crisis, to the joys of working and dealing with change, we wonder and talk about it all. Most importantly, though, always have your emergency chicken (or your food preference) in the freezer.

You won't regret it.

Is it normal to compare - and if it is what is the positive way of doing that? Em and Milla discuss why we compare ourselves to others, how to turn comparisons from a negative to a positive and learn a bit about Social Comparison Theory.

This is our Autumn/Winter Season (Season 5) of Podcasts. Find out more by visiting The Emergency Chicken and Other Stories Website - www.emergencychicken.com.

(Stories/Society & Culture/Comedy/Self-Help)

Copyright © 2024/2025 · The Emergency Chicken · All rights reserved.

Life is not always easy, but you are not alone

Do you

• want to be fearless, but you’d rather run and hide?
• try to be prepared for everything, but it never quite works out?

So do we!! It happens here, too.

Welcome to our tribe!

Our blog and podcasts tell the story of living and life, in all its glorious detail. From how not to deal with a crisis, to the joys of working and dealing with change, we wonder and talk about it all. Most importantly, though, always have your emergency chicken (or your food preference) in the freezer.

You won't regret it.

It matters that you matter! Em has discovered another strand of positive psychology - the science of mattering. Why we need to matter, how what we want, think and do really does matter for your happiness and what happens to your mental health if you believe that you don't matter.

This is our Autumn/Winter Season (Season 5) of Podcasts. Find out more by visiting The Emergency Chicken and Other Stories Website - www.emergencychicken.com.

(Stories/Society & Culture/Comedy/Self-Help)

Copyright © 2024/2025 · The Emergency Chicken · All rights reserved.

Life is not always easy, but you are not alone

Do you

• want to be fearless, but you’d rather run and hide?
• try to be prepared for everything, but it never quite works out?

So do we!! It happens here, too.

Welcome to our tribe!

Our blog and podcasts tell the story of living and life, in all its glorious detail. From how not to deal with a crisis, to the joys of working and dealing with change, we wonder and talk about it all. Most importantly, though, always have your emergency chicken (or your food preference) in the freezer.

You won't regret it.

What happened to us? Where did we go? After a longer break than expected, we are back. Let us entertain you with more tales of the Emergency Chicken, the mad situations we find ourselves in and how we navigate our way through life.

This is our Autumn/Winter Season (Season 5) of Podcasts. Find out more by visiting The Emergency Chicken and Other Stories Website - www.emergencychicken.com.

(Stories/Society & Culture/Comedy/Self-Help)

Copyright © 2023 · The Emergency Chicken · All rights reserved.

The Emergency Chicken and Other Stories⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Life is never easy but you are not alone

Do you

• want to be fearless, but you’d rather run and hide?
• try to be prepared for everything, but it never quite works out?

So do we!! It happens here, too.

Welcome to our tribe!

Our blog and podcasts tell the story of living and life, in all its glorious detail. From how not to deal with a crisis, to the joys of working and dealing with change, we wonder and talk about it all. Most importantly, though, always have your emergency chicken (or your food preference) in the freezer.

You won't regret it.

Be gentle because Milla has a bit of Laryngitis! But she has soldiered on to talk about habits, setting intentions and whether or not its useful to make resolutions in January.

This is our Winter Season (Season 4) of Podcasts. Find out more by visiting The Emergency Chicken and Other Stories Website - www.emergencychicken.com.

(Stories/Society & Culture/Comedy/Self-Help)

Copyright © 2023 · The Emergency Chicken · All rights reserved.

The Emergency Chicken and Other Stories⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Life is never easy but you are not alone

Do you

• want to be fearless, but you’d rather run and hide?
• try to be prepared for everything, but it never quite works out?

So do we!! It happens here, too.

Welcome to our tribe!

Our blog and podcasts tell the story of living and life, in all its glorious detail. From how not to deal with a crisis, to the joys of working and dealing with change, we wonder and talk about it all. Most importantly, though, always have your emergency chicken (or your food preference) in the freezer.

You won't regret it.

Em has had a clear out and is feeling quite virtuous about it. Em and Milla talk about getting rid of the clutter and the things that have outlived their usefulness and why making way for better things can help you to move on.

This is our Winter Season (Season 4) of Podcasts. Find out more by visiting The Emergency Chicken and Other Stories Website - www.emergencychicken.com.

(Stories/Society & Culture/Comedy/Self-Help)

Copyright © 2023 · The Emergency Chicken · All rights reserved.