Discover your calm, courageous center.

This week, we are sitting down with clinical hypnotherapist and trauma-informed life coach Stacia, who helps other entrepreneurs find their calmness among the chaos of running a business and the everyday stress. 

In this episode, you can expect Kara, Jack, & Stacia to talk about:

• What transformation means to Stacia as someone who was driven by anxiety.
• Stacia identified the moment she realized it was time to make a change.
• The transformative tools Stacia uses in her practice - IFS, internal family systems therapy, hypnotize, age regression, and mindfulness.

Want to watch it instead? Click here: https://youtu.be/s5Et0BbqZA0

About Stacia: Stacia is a trauma-informed Life Coach, a clinical hypnotherapist, and certified in internal family systems therapy for couples and individuals. Stacia's work currently involves internal family systems, abbreviated IFS, and hypnotizing. Stacia assists people in discovering who they truly are, connecting with their calm, courageous center, and living a life in which that aspect of themselves leads the way Find Stacia at https://staciaaashna.com/

About Kara: Kara is the CEO of Optimized Career Solutions, an Executive Career and Leadership Coach, and a Forbes Contributor. She is a Senior Professional in Human Resources (SPHR) who has spent her career as a Corporate Recruiting Leader, working closely with decision-makers. Throughout her career, Kara has personally reviewed over 300,000 resumes. Through her executive coaching programs, she has helped thousands of professionals land their dream jobs and has been responsible for negotiating over $10 million in salary increases over the last few years.

About Jack: Jack is the COO of Optimized Career Solutions, an Executive Career Coach, and comes from a life coaching, personal training, and philosophical background. As the Accountability and Mindset Coach in their coaching program, Jack is passionate about helping high achievers and leaders live impactful lives by shifting mindsets, gaining personal accountability, and achieving personal and professional wins that lead to major life transformations. As a high ticket sales closer, Jack has sold over $1M in high ticket sales in under 3 years.

Connect With The Dennisons:

Email – thedennisondownload@gmail.com

Website – https://optimizedcareersolutions.com/

Kara LinkedIn – https://www.linkedin.com/in/karadennisonsphr/

Jack LinkedIn – https://www.linkedin.com/in/jackrdennison/ 

Instagram - @thedennisondownload

Tiktok - @karadennisonsphr

Connect With Stacia:

Website - https://staciaaashna.com/ 

Ever feel like you just keep running in circles in your business?

This week we’re talking with Shannon Dager, successful entrepreneur, business coach, real estate agency owner, and podcast co-host. Shannon is passionate about establishing systems that will keep you from burning out in your career and business. Shannon has an extensive background in creating operational efficiencies to help you succeed in your business. 

In this episode, you can expect Kara, Jack, and Shannon to talk about:

• How Shannon helps clients manage their businesses to keep them from constantly running in circles 
• What transformation means to Shannon and why it is crucial in creating an environment of success
• Common themes in start up businesses and where many fail… and how you can take lessons learned and apply them to your organization

Want to watch it instead? Click here: https://youtu.be/23AJRSHPr0s

About The Dennisons:

Kara and Jack own Optimized Career Solutions. Together, they help high achievers and leaders to live impactful lives, starting with their careers. They help high achievers gain life-long skills, heal from burnout, and transform their mindsets. They've helped thousands of professionals and leaders and have negotiated over $12M in salary increases over the last 4 years.

About our Shannon Dager: Shannon is a successful entrepreneur, business coach, and podcast host who began her career in Atlanta, GA, founding her first business at the age of 21. She has worked with clients ranging from general contractors, entrepreneurs, celebrities, and top executives, to medical device companies, and auction houses. Shannon has an extensive background of success creating sales teams across various industries, as well as implementing operational efficiencies and driving recruiting success in and out of real estate.  Check out her podcast Leverage Ladies, launching soon, with special guest episode featuring Kara Dennison coming in the next few weeks!

Connect With The Dennisons:

Email – thedennisondownload@gmail.com

Website – https://optimizedcareersolutions.com/

Kara LinkedIn – https://www.linkedin.com/in/karadennisonsphr/

Jack LinkedIn - https://www.linkedin.com/in/jackrdennison/ 

Instagram - @thedennisondownload

Tiktok - @karadennisonsphr

Connect With Our Guests:

Website - Shannondager.com

Podcast - leverageladies.com

Are you allowing yourself to feel joy? 

This week, we’re sitting down with licensed therapists and coaches Leanne Jamison and Katie Myers, whose passion is helping women overcome self-limiting beliefs and transform their lives. Leanne helps women overcome limiting beliefs through roadmaps, healing personal and generational patterns. Katie is helping women and families to find their way to their most authentic selves through individual, couple, and family therapy and reiki. Together they’re running the successful podcast Sit Crooked, Talk Straight. 

This week’s topic is all about transformation through hardship and the core lessons we learn through them.

In this episode, you can expect Kara, Jack, Leanne & Katie to talk about:

• Leanne and Katie's inspirations and transformational moments and how they transformed their lives   
• How living in your authentic truth can transform your mental health
• Limiting beliefs and how inspiration is the lasting power through them and how to take the first step towards transformation today

Want to watch it instead? Click here: https://youtu.be/PPlrcg59NWE

About The Dennisons: Kara & Jack own Optimized Career Solutions. Together, they help high achievers and leaders to live impactful lives, starting with their careers. They help high achievers gain life-long skills, heal from burnout, and transform their mindsets. They've helped thousands of professionals and leaders and have negotiated over $10M in salary increases over the last 4 years.

About our Guest Leanne: Women's Empowerment Expert, Certified Holistic Coach and Licensed Psychotherapist. Leanne has created the roadmap for women to release self limiting beliefs, heal personal and generational patterns, and embrace their most Authentic Self and Life Purpose. 

About our Guest Katie: Katie lives her most authentic, passionate, purpose-filled life helping others live theirs. As a therapist, life coach, and energy healer, she lovingly guides individuals, couples, and families toward health and healing. 

Sponsor: Optimized Career Solutions at www.optimizedcareersolutions.com  Become empowered in your career, learn new strategies, and gain the support every high achiever needs to transform their mindsets to take on that next level. Schedule your free consultation with Kara or Jack at https://getstarted.optimizedcareersolutions.com

Connect With The Dennisons:

Email – thedennisondownload@gmail.com

Website – https://optimizedcareersolutions.com/

Kara LinkedIn – https://www.linkedin.com/in/karadennisonsphr/

Jack LinkedIn -https://www.linkedin.com/in/jackrdennison/ 

Instagram - @thedennisondownload

Connect With Our Guests:

Podcast Sit Crooked, Talk Straight – https://anchor.fm/leanneandkatie?

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Instagram/Facebook/Tiktok from Leanne – @EssentiallyZenful 

LinkedIn from Leanne – https://www.linkedin.com/in/leanne-jamison-71304819/

Website from Leanne – https://ezliving.space/

Website for Katie - https://www.releasewithkatie.com/

Instagram from Katie – @Iam