In this powerful and inspiring conversation, Sidney Rigden, author of Fear of the Unknown and creator of The Warrior's Garden, shares his transformative journey of overcoming PTSD and depression. Sidney opens up about his struggles and the spiritual methods that guided him out of emotional pain, including principles from Taoism, Buddhism, and Christianity. Together, we explore the profound power of words, the role of faith, and the path to manifesting a life of healing and peace. Sidney’s story is a testament to the resilience of the human spirit and the possibility of triumph over life's darkest moments. Whether you’re battling fear, searching for spiritual guidance, or looking to heal, this video offers hope and tools for your own journey. Topics covered: ✨ Fear of the unknown and its impact on mental health ✨ Healing through spirituality: Taoism, Buddhism, and Christianity ✨ The power of words to transform your reality ✨ Sidney's personal journey to peace and self-discovery Listen now and discover the wisdom to conquer your fears and embrace healing.

This is a Hypno-Mediation that helps you overcome the underlining fears that is holding you back from the goals, dreams and desires you have for your life. Sit back, close your eyes and allow this soothing journey into your subconscious mind, deliver you from the limiting beliefs that are holding you back.

*Don't listen while driving or operating machines.

Sam the Ai, is a Co-host in this episode, helping you understand how to reprogram out those negative beliefs. In this episode Sam plays the role of a client, and I help him reframe his limiting beliefs.

This is a hypno-meditation, that helps you learn how to let go of the pain from the past. Sometime we hold on to the past. Sometimes we define ourselves that way. But in this space you will learn to let go and begin to learn a new way of thinking, to regain the understanding of what thoughts serve you and what doesnt.

Sometimes you just need to close your eyes and just take a break from all the chaos in your life. I have created a beautiful experience where you can do just that, create a new reality for who you want to be.

This podcast is dedicated to helping you overcome. In this podcast I provide a beautiful mediation to help overcome trauma that leads to self-judgment and the lack of self-worth.

Often times when we experience trauma, even though the trauma is in the past, we find a way to bring it into our everyday life. Join me today where we talk about the victim mindset and how sometimes that turns into victimizer.

Im starting a whole new series where this podcast will be dedicated to talking about the issues with emotional trauma, depression, and all the issues that come from the mind. Today I tell you a story of my own.