エピソード

  • 250 Kilometer Review: Nike Alphafly 3
    2025/01/25

    The Nike Alphafly 3 is one of the most popular racing shoes on the market. It's also become my highest mileage racing shoe over the past year, and one of my highest mileage shoes in general. In this video, I give an overview of the Alphafly 3, take it up to 250 European kilometers and let you know my thoughts.


    Get the creamy gray hobby jogger beanie and preorder a hobby jogger running hat: https://hobbyjogger.com


    If you're going to buy the Nike Alphafly 3, use my Running Warehouse link to support the channel:

    https://www.runningwarehouse.com/search-mens.html?start=0&count=30&searchtext=alphafly+3&from=supwell


    Sign up for the Supwell app to survive winter: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)


    0:00 Intro

    1:35 Overview

    12:24 Cold Weather Running Gear

    14:55 Lacing Up the Alphafly 3

    17:25 Running in the Alphafly 3

    21:11 Plan for the Run

    24:21 A Glorious Sight

    28:00 First Rep of the Workout

    31:00 Running Workouts by Feel vs Data

    33:26 Halfway Through the Workout

    39:00 How to Use Base Training to Get Faster

    42:48 Post-Run Thoughts

    1:00:42 Refuel

    1:01:52 Second Run of the Day


    Thank you for the support! Here are five ways you can support the channel:


    1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz


    2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount https://www.runningwarehouse.com?from=supwell


    3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)


    4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com


    5. Follow the Instagram https://www.instagram.com/supwellrunning/

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    1 時間 6 分
  • The Asics Novablast 5 Is Straight CREAM - 105 Mile Review & Lab Test
    2025/01/24

    Supwell App: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz


    The Asics Novablast 5 is a $140 daily trainer that I loved in my initial testing. Since it came through the office, I've tested some other great new releases like the Mizuno Neo Zen ($150), Hoka Bondi 9 ($165) and Asics Gel-Nimbus 27 ($165) as well as revisited favorites like the Puma MagMax ($180). In this video, I put some kilometers on the Novablast, run it through the lab tests and hit you with my updated thoughts at 105 miles.


    Get the creamy gray hobby jogger beanie: https://hobbyjogger.com


    If you're going to buy the Puma MagMax, use my Running Warehouse link to support the channel:

    https://www.runningwarehouse.com/search-mens.html?start=0&count=30&searchtext=novablast+5&from=supwell


    0:00 Intro

    1:17 Overview

    3:31 Lab Testing Part 1

    7:56 Cold Weather Gear

    12:21 Lacing Up the Novablast 5

    13:20 running in the Novablast 5

    16:17 Mile 1

    18:32 Mile 3 - Creaming

    19:28 Bars But I'm Not a Rapper

    25:46 Post-Run Thoughts

    35:13 Refuel in Supwell Kitchen

    37:49 Second Run of the Day

    42:07 Lab Testing Part 2

    51:43 Dinner in Supwell Kitchen


    Thank you for the support! Here are five ways you can support the channel:


    1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz


    2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount https://www.runningwarehouse.com?from=supwell


    3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)


    4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com


    5. Follow the Instagram https://www.instagram.com/supwellrunning/


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    53 分
  • Puma MagMax Very Nice!
    2025/01/23

    The Puma MagMax very nice shoe. I like a lot. Maximum cushioning and nitrogen.


    If you're going to buy the Puma MagMax, use my Running Warehouse link to support the channel:

    https://www.runningwarehouse.com/search-mens.html?start=0&count=30&searchtext=magmax&from=supwell


    0:00 Intro

    1:51 Snow Peeping

    4:00 Puma MagMax Overview

    8:59 Weigh In

    18:22 Cold Weather Gear for The Run

    22:24 Running in the Puma MagMax

    27:18 PumaGrip Ice Test

    33:15 Post-Run Activities

    35:08 Refuel

    43:18 Second Run of the Day

    46:58 Running with Mase

    48:29 Terrible Fit Check

    50:27 Never Slacking Always Stacking (Mileage)

    52:14 Post-Run Thoughts


    Thank you for the support! Here are five ways you can support the channel:


    1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz


    2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount https://www.runningwarehouse.com?from=supwell


    3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)


    4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com


    5. Follow the Instagram https://www.instagram.com/supwellrunning/


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    1 時間 1 分
  • Saucony Endorphin Elite 2 vs Adidas Adios Pro 4
    2025/01/22

    Join the Supwell app Community Challenge for a chance to win a free shoe of your choice plus other prizes https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz


    The Saucony Endorphin Elite 2 and Adidas Adios Pro 4 are two of the newest race shoes to hit the market. Both are updates to models loved by bigger and more powerful runners, and both have gone soft in this generation. In this episode, I compare the two and discuss whether the changes make for better shoes—and which one of these you should buy.


    Preorder a hobby jogger running hat and order other hobby jogger winter gear https://hobbyjogger.com/


    Sign up for the Supwell app to survive winter: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)


    If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel:

    Puma Deviate Nitro Elite 3 https://www.runningwarehouse.com/search-mens.html?start=0&count=30&prevsearch=magmax&searchtext=nitro%20elite&from=supwell

    Saucony Endorphin Elite OG: https://www.runningwarehouse.com/search-mens.html?start=0&count=30&searchtext=endorphin%20elite&from=supwell

    Adidas Adios Pro 4: https://www.runningwarehouse.com/search-mens.html?start=0&count=30&searchtext=adios+pro+4&from=supwell

    0:00 Intro

    1:43 Morning in Mint Hill

    2:42 Adios Pro 4 & Endorphin Elite 2 Overview

    7:38 Cold Weather Gear for the Run

    11:42 Lacing Up the Adios Pro 4

    12:45 Fit & Feel Comparison

    15:42 Running in the Adios Pro 4

    16:29 Discussion on Training Goals

    21:48 Mile 1 - Adios 4 Pro Shoe Performance

    24:54 Weird Feeling in the Adios Pro 4

    27:53 Running Mile Repeats in the Adios Pro 4

    31:27 Mid-Workout Struggle Bus

    34:48 Thoughts After Finishing Mile Repeats

    38:42 Cold Weather Gear Review

    41:19 Post-Run Thoughts on the Adios Pro 4

    43:45 Refuel in Supwell Kitchen

    48:43 Lacing Up the Saucony Endorphin Elite 2

    51:59 Running in the Saucony Endorphin Elite 2

    55:23 Funk Meter

    56:46 Figuring Out the Saucony Endorphin Elite 2

    59:31 Surprise Guest

    1:02:48 Genius Product Strategy

    1:05:25 Post-Run Thoughts


    Thank you for the support! Here are five ways you can support the channel:


    1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz


    2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount https://www.runningwarehouse.com?from=supwell


    3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)


    4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com


    5. Follow the Instagram https://www.instagram.com/supwellrunning/


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    1 時間 21 分
  • The 5 Speed Workouts You Need to Get Faster
    2025/01/21

    Want to get faster? Here are the 5 types of speed workouts you can build into your training schedule. In this video, I break down everything from short and fast sprints to long tempos and how to work each type of session into an effective program.


    Preorder a hobby jogger running hat and order other hobby jogger winter gear https://hobbyjogger.com/


    Sign up for the Supwell app to survive winter: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)


    0:00 Training Talk


    Thank you for the support! Here are five ways you can support the channel:


    1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz


    2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount https://www.runningwarehouse.com?from=supwell


    3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)


    4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com


    5. Follow the Instagram https://www.instagram.com/supwellrunning/


    続きを読む 一部表示
    28 分
  • Saucony Endorphin Elite 2 First Run Review
    2025/01/20

    The Saucony Endorphin Elite 2 is a brand-new marathon racing shoe releasing this spring. The first version of the shoe has my 2:39 Chicago Marathon PR, and its older relative the Endorphin Pro 3 was my first ever marathon shoe, so this has a lot to live up to. In this video, I give an overview od the Endorphin Elite, take it out for some miles and let you know my thoughts.


    Preorder a hobby jogger running hat and order other hobby jogger winter gear https://hobbyjogger.com/


    Sign up for the Supwell app to survive winter: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)


    If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel:

    Puma Deviate Nitro Elite 3 https://www.runningwarehouse.com/search-mens.html?start=0&count=30&prevsearch=magmax&searchtext=nitro%20elite&from=supwell

    Saucony Endorphin Elite OG: https://www.runningwarehouse.com/search-mens.html?start=0&count=30&searchtext=endorphin%20elite&from=supwell


    0:00 Intro

    1:54 Overview

    9:26 Weigh In

    14:33 Stack Check

    18:10 Plan for the Run

    23:41 Fit & feel

    30:16 Early Overreaction

    36:25 Mile 2 - Foam Softness

    37:58 Mile 3 - Endorphin Pro 3 Comparison

    39:52 Testing the Endorphin Elite 2 at Marathon Pace

    41:10 Thoughts After First Set of Marathon Pace

    44:16 Second Set of Marathon Pace

    46:48 Mile 10 - Third Set of Marathon Pace

    50:00 Mile 13 - Last Set of Marathon PAce

    51:20 Thoughts After Marathon Pace

    58:35 Post-Run Thoughts

    1:19:48 Supwell Kitchen

    1:21:48 Fit Comparison in Endorphin Elite OG vs Endorphin Elite 2


    Thank you for the support! Here are five ways you can support the channel:


    1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz


    2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount https://www.runningwarehouse.com?from=supwell


    3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)


    4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com


    5. Follow the Instagram https://www.instagram.com/supwellrunning/


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    1 時間 24 分
  • 3 Things Puma Running Needs to Do in 2025
    2025/01/19

    On a recent run through New York, I was surprised to see every other running brand on the feet of hobby joggers except Puma. That got the gears turning on what Puma can do this year to win over more runners given their excellent lineup of products. Here are my thoughts.


    Preorder a hobby jogger running hat and order other hobby jogger winter gear https://hobbyjogger.com/


    Sign up for the Supwell app to survive winter: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)


    If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel:

    Puma Deviate Nitro 3 https://www.runningwarehouse.com/search-mens.html?start=0&count=30&prevsearch=deviate%20nitrp&searchtext=deviate%20nitro&from=supwell

    Puma MagMax https://www.runningwarehouse.com/search-mens.html?start=0&count=30&prevsearch=mag%20max&searchtext=magmax&from=supwell

    Puma Deviate Nitro Elite 3 https://www.runningwarehouse.com/search-mens.html?start=0&count=30&prevsearch=magmax&searchtext=nitro%20elite&from=supwell


    Thank you for the support! Here are five ways you can support the channel:


    1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz


    2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount https://www.runningwarehouse.com?from=supwell


    3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)


    4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com


    5. Follow the Instagram https://www.instagram.com/supwellrunning/


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    17 分
  • 16 Miles in New York City
    2025/01/18

    This week, I've been on a business trip in New York City. For most of the week, I was fighting for my spot on my Chinatown hotel's one basement gym treadmill. Today, I got out and explore the city on foot, as my friend Jared invited me out on a winter morning run.


    Preorder a hobby jogger running hat and order other hobby jogger winter gear https://hobbyjogger.com/


    Sign up for the Supwell app to survive winter: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)


    If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel:

    Hoka Bondi 9 https://www.runningwarehouse.com/catpage-HB9CARM.html?from=supwell


    0:00 Intro - Wake Up

    2:20 Getting Breakfast

    4:03 Pre-Run Fuel

    8:08 Cold Weather Clothes for the Run

    13:53 Getting Ready to Go

    18:26 Lacing Up the Hoka Bondi 9

    19:59 Running in NYC

    22:14 Hudson River Greenway

    23:35 Appreciating City Views

    24:53 Hoka Bondi 9 Wet Weather Grip

    27:07 Where I Met Charli

    28:32 Finishing the Run

    29:29 Chinatown

    31:01 Post-Run Thoughts


    Thank you for the support! Here are five ways you can support the channel:


    1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz


    2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount https://www.runningwarehouse.com?from=supwell


    3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)


    4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com


    5. Follow the Instagram https://www.instagram.com/supwellrunning/


    続きを読む 一部表示
    44 分