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  • Building Confidence and Connection: Lori Sugarman Lee’s Journey of Family, Fair Play, and Fatherhood

    Building Confidence and Connection: Lori Sugarman Lee’s Journey of Family, Fair Play, and Fatherhood
    2025/05/19
    Building Stronger Bonds: Insights from Lori Sugarman Li on The Dad & Daughter Connection Podcast If you're a dad striving to nurture a lasting, meaningful relationship with your daughter—or any parent eager to foster confidence and independence in your kids—this week’s episode of The Dad and Daughter Connection is a must-listen. Dr. Christopher Lewis is joined by Lori Sugarman Li, author of Our Home: The Love, Work, and Heart of Family as well as a community activist, author, coach, and mom, whose work centers on the power and value of care within families. Through her personal stories and professional insights, Lori Sugarman Li offers a fresh, empowering perspective for families looking to grow closer and thrive together. The Legacy of Everyday Care Lori’s reflections on her relationship with her own father are both touching and instructive. She describes her dad as an active, hands-on parent who chose to include her in all sorts of household maintenance tasks—traditionally seen as “dad things”—from working with tools to maintaining the car. What made these moments powerful were not the chores themselves, but the partnership and trust her father demonstrated by teaching her, empowering her, and viewing her as an equal. Lori’s story challenges fathers to break away from gendered expectations and instead welcome their daughters into all aspects of family life, helping girls see themselves as competent, valued, and independent. Rethinking Roles and Responsibilities A major theme Lori champions—both in her book Our Home: The Love, Work, and Heart of Family and this conversation—is reframing household responsibilities as acts of love, not burdens or obligations. By inviting daughters (and sons!) to participate in shared tasks and explaining the “why” behind them, chores become chances for learning, teamwork, and connection. For dads, it’s an opportunity to show up not just as helpers, but as owners of the emotional, physical, and mental labor that keeps a family thriving. Modeling Healthy Partnership and Vulnerability Lori makes a strong case for vulnerability: dads who embrace imperfection, share their struggles, and show genuine care set the stage for deeper connection. By actively engaging in the less visible aspects of home life, from scheduling appointments to planning family routines, fathers can teach daughters the true meaning of partnership, self-worth, and emotional presence. Listen In and Level Up Your Connection This episode is packed with actionable insights and heartfelt advice—perfect inspiration for any parent hoping to spark richer conversations, instill independence, and create joyful shared traditions at home. Ready to take that next step in your parenting journey? Listen to the episode and discover how simple, everyday moments can become the foundation for confidence, resilience, and lifelong connection. Tune in to The Dad and Daughter Connection for more inspiring stories and expert advice to help you be the best parent you can be! If you enjoyed this episode we ask you to take a moment to take our Dad and Daughter Connection Survey to let us know more about you as a dad. You can also sign up to get our newsletter to stay connected to our community and we will send items of interest to you to help you to be the dad that you want to be. Feel free to follow me on the following social media platforms: Facebook, Facebook Group, Instagram, LinkedIn, X. TRANSCRIPT Dr. Christopher Lewis [00:00:02]: Welcome to the dad and daughter connection, the podcast for dads who want to build stronger bonds and raise confident independent daughters. Dr. Christopher Lewis [00:00:12]: If you're looking to build a stronger bond with your daughter and help her grow into a confident, independent woman, you're in the right place. I'm doctor Christopher Lewis, and the dad and daughter connection is the podcast where we dive into real stories, expert advice, and practical tips to help you navigate the incredible journey of fatherhood. In every episode, we'll bring you conversations that inspire, challenge, and equip you to show up as the dad your daughter needs. So let's get started because being a great dad isn't just about being there, it's about truly connecting. Welcome back to the dad and daughter connection, where every week we have an opportunity. You and I have an opportunity to be able to work with one another, to walk with one another as we work to build these strong connections that we want to have with our own daughters. And every day that is something that we have to challenge ourself on because we have to continue to engage, to build, and to work, to create that relationship that we want to have with our daughters. That's why this podcast exists every week. Dr. Christopher Lewis [00:01:24]: I love being able to be on this journey with you because it is a journey. Every day is gonna look a little bit different and we have to work to be able to engage with our ...
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    32 分
  • Talking About Feelings: Helping Your Daughter Express Herself

    Talking About Feelings: Helping Your Daughter Express Herself
    2025/05/16
    Hey dads! Welcome to Dad Connections in 5, your quick, practical guide to building a stronger bond with your daughter—one intentional action at a time. I’m [Your Name], and today, we’re talking about something that can be tough for dads—helping your daughter express her feelings. Let’s be honest—talking about feelings doesn’t always come naturally, especially for us dads. But helping your daughter feel safe sharing her emotions is one of the most important things you can do for her. So today, I’ll share why emotional expression matters, what stops kids from opening up, and three simple ways to help your daughter feel comfortable sharing her feelings. Why Helping Your Daughter Express Feelings is So Important When your daughter knows she can talk to you about anything, she builds: ➡️ Emotional confidence – She learns that feelings are normal and manageable. ➡️ Stronger relationships – She understands that good communication is key to connection. ➡️ Resilience – Instead of bottling things up, she learns to process emotions in a healthy way. And most importantly, she knows that no matter what she’s feeling—happy, sad, excited, or frustrated—Dad is a safe place to share it. Why Some Kids Struggle to Talk About Feelings Sometimes, your daughter may not open up because: ❌ She doesn’t have the words to describe what she’s feeling. ❌ She’s afraid of being judged or dismissed. ❌ She thinks she has to be “strong” and hold it all in. That’s why it’s up to you to create an environment where she feels safe expressing herself. 3 Ways to Help Your Daughter Express Her Feelings 1. Be Her Safe Space – No Judgment, Just Listening When she shares her feelings, avoid the instinct to fix or minimize the problem. Instead of: ❌ “That’s not a big deal.” ❌ “Don’t be upset—it’ll be fine.” Try: ✅ “I can see this really matters to you.” ✅ “That sounds really tough. Tell me more about it.” Sometimes, she doesn’t need a solution—she just needs to be heard. 2. Help Her Name Her Emotions If she’s struggling to describe how she feels, help her put words to it. 💬 “It sounds like you’re feeling frustrated because of what happened at school. Is that right?” 💬 “Are you feeling nervous, or is it more like excited energy?” Giving her language for her emotions makes it easier for her to express them. 3. Lead by Example – Talk About Your Own Feelings Your daughter learns how to talk about emotions by watching you. Instead of bottling up stress, say: “I had a tough day today, but talking about it helps.”If you’re feeling proud, say: “Seeing you work so hard on that made me really happy.” When she sees that you’re open about emotions, she’ll feel more comfortable sharing hers. Quick Takeaways: Start Today! Here’s your challenge: Today, create one small moment where your daughter feels safe talking about her feelings. ✅ Listen without judgment or trying to fix things. ✅ Help her name her emotions if she struggles. ✅ Model emotional openness in your own life. The more she feels safe talking to you now, the more she’ll keep coming to you as she grows. That’s it for today’s Dad Connections in 5! If this was helpful, share it with another dad who wants to build a stronger, more open relationship with his daughter. Until next time—keep listening, keep supporting, and keep showing her that her feelings matter. If you enjoyed this episode we ask you to take a moment to take our Dad and Daughter Connection Survey to let us know more about you as a dad. You can also sign up to get our newsletter to stay connected to our community and we will send items of interest to you to help you to be the dad that you want to be. Feel free to follow me on the following social media platforms: Facebook, Facebook Group, Instagram, LinkedIn, X.
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    5 分
  • From Latvia to Leadership: A Daughter’s Journey and Her Father’s Lasting Influence

    From Latvia to Leadership: A Daughter’s Journey and Her Father’s Lasting Influence
    2025/05/12
    How can fathers truly empower their daughters to become confident, independent women? The latest episode of the Dad and Daughter Connection, featuring trailblazer Dagnija “Daggie” Lacis, author of The Wall Falls, A Woman Rises, A Memoir: How a U.S. Tech Entrepreneur Broke the Glass Ceiling and Helped Modernize Latvia. She is an inspiring masterclass in building meaningful, lasting relationships between dads and daughters. In this moving conversation with host Dr. Christopher Lewis, Daggie Lacis shares her extraordinary life story, beginning with her family's flight from Latvia during WWII, their years in a displaced persons camp, and starting anew in Indiana. Through every challenge, her father played a quietly powerful role—showing love and support, setting high standards, and most importantly, taking an active interest in her life. One of the core themes of the episode is the profound impact a father’s involvement has on a daughter's confidence and success. Daggie credits her father with instilling the self-assurance and resilience that would carry her from those early challenges to becoming the first woman programmer at Burroughs Corporation, and later a pioneering vice president. She recounts personal stories—like her dad taking her fishing at dawn and helping her tackle impossible math problems in high school—that illustrate how everyday moments foster trust, self-belief, and in Daggie’s own words, the courage to “never give up.” The episode also explores how fathers can nurture independence and ambition in their daughters without dictating their paths. Daggie’s father supported her interests, provided guidance without pressure, and above all, made himself present—qualities she urges today’s dads to embrace despite the distractions of modern life. As Daggie suggests, “be interested, be involved, be her best friend”—a simple recipe with profound results. Listeners will also find valuable advice on overcoming adversity, breaking barriers in male-dominated spaces, and why it’s crucial for girls to see themselves as capable of greatness. Daggie’s journey, detailed in her new book The Wall Falls, A Woman Rises, is a testament to both paternal support and personal determination. If you’re a dad who wants to build a stronger bond with your daughter—or if you simply want to hear an uplifting story of family, resilience, and achievement—this episode is a must-listen. Tune in and discover how the seeds of confidence, sown early, can help daughters rise to meet any challenge the world sets before them. Ready to be inspired? Listen to this episode and more at dadanddaughterconnection.com. If you enjoyed this episode we ask you to take a moment to take our Dad and Daughter Connection Survey to let us know more about you as a dad. You can also sign up to get our newsletter to stay connected to our community and we will send items of interest to you to help you to be the dad that you want to be. Feel free to follow me on the following social media platforms: Facebook, Facebook Group, Instagram, LinkedIn, X. TRANSCRIPT Dr. Christopher Lewis [00:00:02]: Welcome to the dad and daughter connection, the podcast for dads who want to build stronger bonds and raise confident independent daughters. Dr. Christopher Lewis [00:00:12]: Welcome back to the dad and daughter connection. I love being able to be here with you every week where we have an opportunity to be able to talk about the bonds that you are creating with your own daughter. And it is so important for us to have these conversations because every day we have an opportunity to be able to build stronger connections with our daughters, to help them to become the strong, independent women that we hope that they will become as they get older. And none of us have all the answers. So it's so important for you and I to be able to learn from other people, other individuals that have had different experiences, that could share those experiences with us. And we can hear them and internalize what they're saying. Gain some tools for our toolbox and allow for us to be able to then be better fathers in the end. That's why every week I love being able to bring you different people with different experiences, different guests that can share that journey with you. Dr. Christopher Lewis [00:01:22]: And today we've got another great guest. Dagie Laces is with us today. And Dagie was born in Latvia in 1943 and forced to flee in 1944. After five years in a displaced persons camp in Germany, she immigrated with her family to Indianapolis. Dagie graduated from Butler University and her career includes being the first woman programmer at Burroughs Corporation, then the second largest worldwide IT company, and later becoming the first female line VP. When the Berlin Wall fell, the newly elected Latvian prime minister and foreign minister asked Lacis to install modern technology in the foreign ministry. And that began her work to modernize...
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    29 分
  • Supporting Your Daughter’s Interests (Even When They’re Different From Yours)

    Supporting Your Daughter’s Interests (Even When They’re Different From Yours)
    2025/05/09
    Hey dads! Welcome to Dad Connections in 5, your quick, practical guide to building a stronger bond with your daughter—one intentional action at a time. I’m [Your Name], and today, we’re tackling something that every dad faces at some point—how to support your daughter’s interests even when they’re completely different from yours. Now, let’s be honest. As dads, we sometimes hope our daughters will love the same things we do—whether it’s sports, music, cars, or hobbies we grew up with. But sometimes, she takes a totally different path. Maybe she’s into ballet instead of basketball, anime instead of action movies, or science experiments instead of sports. And that’s okay. Because what really matters isn’t WHAT she loves—it’s that you show up and support her no matter what. So today, I’m giving you four simple ways to embrace her interests, even when they’re out of your comfort zone—so she always knows Dad is in her corner. Why Supporting Her Interests is So Important When you take an interest in what your daughter loves, you’re telling her: ➡️ “I see you.” ➡️ “What matters to you, matters to me.” ➡️ “You don’t have to be like me for me to love and support you.” That builds trust, confidence, and lifelong connection. 4 Ways to Support Her Interests (Even When They Aren’t Yours) 1. Get Curious—Ask Questions & Show Genuine Interest You don’t have to love her interests—you just need to be curious about them. If she’s into painting, ask, “What’s your favorite thing to paint?”If she loves coding, ask, “What’s the coolest thing you’ve built?”If she’s obsessed with a book series, ask, “What do you love most about it?” The goal isn’t to be an expert—it’s to let her teach YOU. 2. Participate—Even If You Feel Out of Your Element Sometimes, the best way to connect is to step into her world. If she loves musicals, watch one together and let her explain why she loves it.If she’s into a new hobby, try it out with her—even if you’re terrible at it.If she’s playing a sport you don’t understand, go to her games and cheer like crazy. You don’t have to be great at it—you just have to show up. 3. Celebrate Her Achievements—Big & Small No matter what she’s into, be her biggest cheerleader. If she finishes a new piece of artwork, hang it up somewhere.If she performs in a recital, be front and center.If she’s excited about a new skill, tell her how proud you are of her effort. Your encouragement fuels her confidence. 4. Keep an Open Mind—You Might Find Something You Enjoy Sometimes, what starts as supporting her passion turns into something you enjoy together. You might actually get hooked on the show she loves.You might find yourself enjoying her favorite music.You might discover a new hobby you never expected. Being open to new experiences makes your bond even stronger. Quick Takeaways: Start Today! Here’s your challenge: Before the day ends, ask your daughter one question about something she loves—and really listen to her answer. ✅ Be curious—ask questions about her interests. ✅ Step into her world—try something she enjoys. ✅ Celebrate her passions—big and small. ✅ Stay open—you might just find a new connection. Because at the end of the day, it’s not about WHAT she loves—it’s about knowing Dad will always support her, no matter what. That’s it for today’s Dad Connections in 5! If this was helpful, share it with another dad who wants to strengthen his bond with his daughter. Until next time—keep showing up, keep supporting, and keep celebrating what makes her unique. If you enjoyed this episode we ask you to take a moment to take our Dad and Daughter Connection Survey to let us know more about you as a dad. You can also sign up to get our newsletter to stay connected to our community and we will send items of interest to you to help you to be the dad that you want to be. Feel free to follow me on the following social media platforms: Facebook, Facebook Group, Instagram, LinkedIn, X. TRANSCRIPT Dr. Christopher Lewis [00:00:02]: Welcome to the dad and daughter connection, the podcast for dads who want to build stronger bonds and raise confident independent daughters. Dr. Christopher Lewis [00:00:12]: Hey, dads. Welcome to dad connection in five, your quick practical guide to building a stronger bond with your daughter, one intentional action at a time. I'm doctor Christopher Lewis, and today, we're tackling something that every dad faces at some point, how to support your daughter's interest even when they're completely different than yours? Now let's be honest. As dads, we sometimes hope that our daughters will love the same things that we do, whether it's sports, music, cars, or hobbies that we grew up with. But sometimes, she takes a totally different path. Maybe she's into ballet instead of basketball, anime instead of action movies, or science experience ...
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    6 分
  • Fostering Creativity and Wonder: Gianna Davy's Guide for Dads and Daughters

    Fostering Creativity and Wonder: Gianna Davy's Guide for Dads and Daughters
    2025/05/05
    In the latest episode of "The Dad and Daughter Connection," Dr. Christopher Lewis invites Gianna Davy to share her insights on nurturing curiosity in children and the profound impact it can have on the father-daughter bond. Gianna, a lifelong artist, educator, and author, delves into her own experiences growing up and how her father's support shaped her journey. The episode kicks off with Dr. Lewis reminding listeners of the podcast's mission: to help fathers build stronger relationships with their daughters. Every week, he brings on guests who share real stories and practical advice to inspire dads on their journey of fatherhood. This week, Gianna Davy steps into the spotlight to talk about her new children's book, "How Do I Wonder?" and the role of curiosity in a child's development. Gianna reflects on her relationship with her dad, who was instrumental in fostering her inquisitive nature. He nurtured her artistic side by teaching her to see the world through an artist's lens, turning everyday experiences into moments of wonder. Gianna emphasizes the importance of authenticity in the parent-child relationship. She shares how her father's playful spirit and transparency allowed her to see him as a real person, not just a parent. This authenticity, she argues, is key to building lasting and meaningful bonds. The conversation also touches on the challenges today’s parents face in a fast-paced, technology-driven world. Gianna encourages fathers to embrace moments of wonder and not shy away from admitting when they don't have all the answers. By modeling curiosity and open-mindedness, dads can encourage their daughters to explore the world with an inquisitive spirit. Listeners will find inspiration in Gianna’s stories and advice, particularly on how simple, everyday activities can cultivate creativity and connection. From going on nature hikes to engaging in thoughtful discussions sparked by her book, fathers can find numerous ways to engage with their daughters meaningfully. "How Do I Wonder?" is not just a book; it’s a tool for transformation. It invites readers to ponder the unanswerable and explore the boundless potential of their imaginations. Gianna hopes her book will inspire parents and children to forge stronger emotional connections through shared curiosity. Tune into the full episode to explore these themes and more, and discover how to be the dad your daughter truly needs. Whether you're seeking practical tips or a fresh perspective on parenting, this episode offers invaluable insights that every father can learn from. Be sure to listen and join the community of dads committed to raising confident, independent individuals. TRANSCRIPT Dr. Christopher Lewis [00:00:02]: Welcome to the dad and daughter connection, the podcast for dads who want to build stronger bonds and raise confident independent daughters. Dr. Christopher Lewis [00:00:12]: If you're looking to build a stronger bond with your daughter and help her grow into a confident, independent woman, you're in the right place. I'm doctor Christopher Lewis, and the dad and daughter connection is the podcast where we dive into real stories, expert advice, and practical tips to help you navigate the incredible journey of fatherhood. In every episode, we'll bring you conversations that inspire, challenge, and equip you to show up as the dad your daughter needs. So let's get started. Because being a great dad isn't just about being there, it's about truly connecting. Welcome back to the dad and daughter connection, where every week we have an opportunity to be able to connect together, to work together, to be able to build those strong relationships, those connections that you want to have with your own daughter. And I love being able to come back every week and have these conversations with you, to walk alongside you. As a father of two myself, there have definitely been times where you'd want those stronger connections and you want those stronger relationships. Dr. Christopher Lewis [00:01:19]: And sometimes you make mistakes, but you grow, you build from those opportunities, those experiences that you've had. And that's why every week I love being able to bring you different people, different guests with different experiences that can share some of the experiences that they've had in their life or resources that they have that can help you to build that stronger connection with your own daughter. Today we've got another great guest. Gianna Davey is joining us. And Gianna is a lifelong dancer, artist, and educator whose career spans performance, teaching, and creative pursuits, lives out in California, and has a brand new book that is called How Do I Wonder? And I'll tell you, I had an opportunity to read the book and it's a wonderful book that really delves into allowing your kids to see the world from a very unique perspective and embrace curiosity, which is so important in working with our young kids, but also encouraging our older ...
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    24 分
  • How to Teach Your Daughter to Believe in Herself

    How to Teach Your Daughter to Believe in Herself
    2025/05/02
    Hey dads! Welcome to Dad Connections in 5, your quick, practical guide to building a stronger bond with your daughter—one intentional action at a time. I’m [Your Name], and today, we’re talking about something every dad wants for his daughter—helping her believe in herself. Confidence isn’t something we’re born with—it’s built over time through encouragement, experiences, and the way people treat us. And as a dad, you play a HUGE role in shaping how your daughter sees herself. So today, I’ll give you simple, practical ways to help her develop self-belief, resilience, and confidence—so she grows up knowing her worth. Why Your Role as a Dad is So Important Your daughter looks to you for validation and reassurance—whether she’s 5, 15, or 25. When you consistently show her that she’s capable, valued, and strong, she starts to believe it herself. ➡️ She’ll take more chances. ➡️ She won’t be afraid to fail. ➡️ She’ll trust her own instincts, instead of looking for approval from others. And that? That’s priceless. 5 Ways to Help Your Daughter Believe in Herself 1. Praise Her Effort, Not Just the Outcome It’s easy to say, “You’re so smart!” or “You’re amazing at soccer!”—but real confidence comes from knowing she can work through challenges, even when things don’t come easily. Instead, say: ✅ “I love how hard you worked on that.” ✅ “I saw how you kept trying even when it was tough—that’s what makes you strong.” ✅ “You didn’t give up, and that’s what really matters.” Teaching her that effort matters more than perfection builds long-term confidence. 2. Encourage Her to Take Risks Confidence grows outside of the comfort zone. Let her: Try a new hobby, even if she’s nervous.Speak up in class or at a family gathering.Make decisions without second-guessing herself. When she hesitates, remind her: “Being brave doesn’t mean not being scared—it means doing it anyway.” 3. Help Her Reframe Failures Every mistake is a lesson. Instead of letting failures shake her confidence, teach her how to learn and grow from them. If she messes up on a test, loses a game, or makes a mistake, say: ✅ “What’s one thing you can do differently next time?” ✅ “Every time you fail, you’re learning something new.” ✅ “Even the best people in the world failed before they succeeded.” This helps her see failure as a stepping stone, not a dead end. 4. Show Her Confidence in Action Your daughter learns from watching you. If she sees you: Handling challenges without panicking…Speaking up with confidence…Trying new things without fear of failure… She’ll start to mirror that same belief in herself. You don’t have to be perfect—just show her how to keep moving forward, even when things don’t go as planned. 5. Tell Her You Believe in Her—Often Sometimes, the most powerful thing you can do is say it out loud: 💬 “I believe in you.” 💬 “I know you can handle this.” 💬 “You are strong, capable, and enough—just as you are.” Hearing those words from her dad can shape how she sees herself for years to come. Quick Takeaways: Start Today! Here’s your challenge: Before the day ends, tell your daughter one thing that makes her strong, capable, or brave. ✅ Praise her effort, not just the result. ✅ Encourage her to take risks and step outside her comfort zone. ✅ Help her reframe failures as learning moments. ✅ Model confidence so she sees it in action. ✅ Tell her you believe in her—because your words matter. When she hears these things over and over, she won’t just believe in herself—she’ll carry that belief with her for a lifetime. That’s it for today’s Dad Connections in 5! If this resonated with you, share it with another dad who wants to raise a confident, self-assured daughter. Until next time—keep showing up, keep believing in her, and keep being the dad she needs. If you enjoyed this episode we ask you to take a moment to take our Dad and Daughter Connection Survey to let us know more about you as a dad. You can also sign up to get our newsletter to stay connected to our community and we will send items of interest to you to help you to be the dad that you want to be. Feel free to follow me on the following social media platforms: Facebook, Facebook Group, Instagram, LinkedIn, X. TRANSCRIPT Dr. Christopher Lewis [00:00:02]: Welcome to the dad and daughter connection, the podcast for dads who want to build stronger bonds and raise confident independent daughters. Dr. Christopher Lewis [00:00:12]: Hey, dads. Welcome to dad connection in five, your quick practical guide to building a stronger bond with your daughter, one intentional action at a time. I'm doctor Christopher Lewis, and today we're talking about something every dad wants his daughter to do. We want her to believe in herself. Confidence isn't something we're born with. It's built over time through ...
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    6 分
  • Fostering Resilience and Confidence in Our Daughters with Dr. Richard Orbé-Austin

    Fostering Resilience and Confidence in Our Daughters with Dr. Richard Orbé-Austin
    2025/04/28
    In the latest episode of the Dad and Daughter Connection podcast, Dr. Christopher Lewis dives deep into the art of building meaningful relationships with daughters alongside his esteemed guest, Dr. Richard Orbé-Austin. As fathers, navigating the journey of parenting daughters presents unique challenges and opportunities, and this episode is a treasure trove of wisdom for dads who are committed to fostering strong, independent young women. Dr. Orbé-Austin, a renowned psychologist and author, brings invaluable insights from his latest book, "Your Child's Greatness: A Parent's Guide to Raising Children Without Imposter Syndrome." He shares his personal experiences as a father to two daughters, enlightening listeners on how to cultivate an environment where daughters can thrive without succumbing to imposter syndrome—a pervasive issue that affects many youths today. One of the central themes of this episode is the power of intentionality in parenting. Dr. Orbé-Austin emphasizes the significance of recognizing each child as a unique individual, with distinct needs and aspirations. By acknowledging their individuality, fathers can offer tailored support that encourages their daughters to pursue their passions and dreams. The episode also explores how fathers can strike a balance between guiding their children and allowing them the independence to explore their own paths. Dr. Orbé-Austin advocates for the concept of "lighthouse parenting"—being a steady guide rather than hovering too closely, thus empowering daughters to develop confidence in their decision-making. Listeners will find actionable advice on how to strengthen bonds during challenging times. Dr. Orbé-Austin offers practical examples, like the importance of giving emotional space and the value of learning from mistakes through a growth mindset. These insights help dads understand how to support their daughters in building resilience and coping skills that will serve them throughout their lives. Furthermore, the episode touches on creating traditions that reinforce family connections. Dr. Orbé-Austin shares his family's cherished "Friday night dinners," a routine that encourages open communication and strengthens familial ties. For fathers who want to be more than just present figures in their daughters' lives, this episode is a must-listen. It challenges conventional parenting scripts and inspires dads to engage thoughtfully and authentically with their daughters, paving the way for them to become self-assured, thriving individuals. Tune in to the Dad and Daughter Connection for a thought-provoking discussion that will equip you with the tools and insights to enrich your relationship with your daughter. Whether you're a new dad or a seasoned one, this episode will leave you feeling inspired and ready to nurture deeper, more meaningful connections. TRANSCRIPT Dr. Christopher Lewis [00:00:02]: Welcome to the dad and daughter connection, the podcast for dads who want to build stronger bonds and raise confident independent daughters. Dr. Christopher Lewis [00:00:12]: If you're looking to build a stronger bond with your daughter and help her grow into a confident, independent woman, you're in the right place. I'm doctor Christopher Lewis, and the dad and daughter connection is the podcast where we dive into real stories, expert advice, and practical tips to help you navigate the incredible journey of fatherhood. In every episode, we'll bring you conversations that inspire, challenge, and equip you to show up as the dad your daughter needs. So let's get started. Because being a great dad isn't just about being there, it's about truly connecting. Welcome back to the dad and daughter connection, where every week we have an opportunity to be able to build stronger connections with our daughters. And, you know, that is so important. As a father of two daughters myself, you know, there have been many times over the years where I have wished that I could have done something a little bit differently, where I wished that I knew some things ahead of time, where I may have stepped in something that I shouldn't have stepped in and made that misstep. Dr. Christopher Lewis [00:01:22]: And that's why this podcast is here because I want to be able to walk with you on this journey that you're in to help you to be able to build those strong connections with your daughters, but also to help you to give you some some tips, some tools for your toolbox to help you raise those strong independent women that you want to raise in the future. And that's why every week we bring you different guests, different people with different experiences that can share their own experiences, not only as fathers, but also as individuals that have gone through those experiences that can share with you some things that you can build upon own fatherhood journey. Today, we got another great guest. Doctor. Richard Orbe Austin is with us. And Richard is a licensed psychologist and ...
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    33 分
  • How to Encourage Leadership Skills in Your Daughter

    How to Encourage Leadership Skills in Your Daughter
    2025/04/25
    Hey dads! Welcome to Dad Connections in 5, your quick, practical guide to building a stronger bond with your daughter—one small but meaningful action at a time. I’m [Your Name], and today, we’re talking about something incredibly important—how to encourage leadership skills in your daughter. Leadership isn’t just about being in charge—it’s about confidence, decision-making, resilience, and the ability to stand up for what’s right. And guess what? You, as her dad, play a huge role in helping her develop these skills. So today, I’ll share why leadership matters, three simple ways to build these skills, and practical tips you can start using today. Why Teaching Leadership Skills Matters Whether she becomes a CEO, a coach, a scientist, a teacher, or anything in between, leadership skills will help her: ➡️ Trust herself and her abilities. ➡️ Speak up for what she believes in. ➡️ Handle challenges with confidence. ➡️ Inspire and uplift others. The best leaders aren’t born—they’re developed. So let’s talk about how to help your daughter step into her own leadership potential. 3 Ways to Encourage Leadership in Your Daughter 1. Give Her Opportunities to Make Decisions Leadership starts with decision-making. Give her small opportunities to take the lead in everyday situations. ✅ Let her choose a weekend activity for the family. ✅ Ask her opinion on something important: “What do you think we should do about this?” ✅ Encourage her to solve problems instead of giving her the answer right away. When she sees that her choices matter, she’ll gain confidence in her ability to lead. 2. Teach Her to Speak Up & Express Her Ideas A great leader knows how to communicate effectively. Help your daughter feel comfortable using her voice by: 💬 Encouraging her to share her thoughts at the dinner table. 💬 Letting her order for herself at restaurants. 💬 Teaching her to respectfully disagree and defend her ideas. If she hesitates to speak up, remind her: 👉 “Your voice matters. What you have to say is important.” This builds her ability to express herself with confidence. 3. Model Leadership Through Your Own Actions Your daughter is always watching you—so show her what strong leadership looks like. ✅ Demonstrate problem-solving – Instead of complaining, look for solutions. ✅ Handle challenges with a positive attitude – Show her that setbacks aren’t failures, they’re learning moments. ✅ Treat others with respect – Being a great leader means lifting others up. And most importantly, let her see you leading with integrity, kindness, and confidence. Quick Takeaways: Start Today! Here’s your challenge: Before the day ends, do ONE thing to encourage leadership in your daughter. ✅ Let her make a decision. ✅ Encourage her to speak up. ✅ Be the leader you want her to become. Leadership isn’t about telling her to be a leader—it’s about giving her the space and confidence to step into it herself. If you enjoyed this episode we ask you to take a moment to take our Dad and Daughter Connection Survey to let us know more about you as a dad. You can also sign up to get our newsletter to stay connected to our community and we will send items of interest to you to help you to be the dad that you want to be. Feel free to follow me on the following social media platforms: Facebook, Facebook Group, Instagram, LinkedIn, X. TRANSCRIPT Dr. Christopher Lewis [00:00:02]: Welcome to the dad and daughter connection, the podcast for dads who want to build stronger bonds and raise confident independent daughters. Dr. Christopher Lewis [00:00:12]: Hey, dads. Welcome to dad connection in five, your quick practical guide to building a stronger bond with your daughter, one small but meaningful action at a time. I'm doctor Christopher Lewis. And today, we're talking about something incredibly important, How to encourage leadership skills in your daughter. Leadership isn't just about being in charge. It's about confidence, decision making, resilience, and the ability to stand up for what's right. And guess what? You as her dad play a huge role in helping her develop these skills. So today, I'll share why leadership matters, three simple ways to build these skills, and practical tips you can start using today. Dr. Christopher Lewis [00:00:50]: So why does this matter? Whether your daughter becomes a CEO, a coach, a scientist, a teacher, or anything in between, leadership skills are going to help her trust herself and her abilities, speak up for what she believes in, handle challenges with confidence, and inspire and uplift others. The best leaders aren't born, they're developed. So let's talk about how to help your daughter step into her own leadership potential. So, here's three ways that you can encourage leadership in your daughter. First, give her opportunities to make decisions. Leadership starts with decision making. Give her small opportunities ...
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