エピソード

  • Episode 36: "Can AI Teach Me How To Flirt?"
    2025/06/03

    In this episode of The Curvy Girl Dating Podcast, Cristina Gonzalez, the Curvy Girl Dating Coach, delves into the intriguing topic of AI flirting apps. She shares her initial experiences with these digital companions and discusses their potential to reduce dating anxiety while highlighting their limitations in fostering genuine human connection. Cristina emphasizes the importance of real-world practice, emotional courage, and maintaining authenticity in dating. She also introduces her 'Five Cs of Real Flirting' methodology and teases an upcoming webinar on integrating AI tools to enhance dating experiences. Tune in to hear Cristina's insights and join the conversation on how AI might change the landscape of dating.

    00:00 Introduction and Personal Story
    00:41 Welcome to The Curvy Girl Dating Podcast
    00:53 Exploring AI Flirting Apps
    02:55 Personal Experience with AI Flirting
    06:21 The Limitations of AI in Dating
    10:16 Balancing AI and Real-World Dating
    12:16 Upcoming Webinar and Final Thoughts

    Consultation Call: https://calendly.com/cristinacoaches/discovery-session

    FREE Curvy Girl Dating Checklist: https://thecurvygirldatingcoach.myflodesk.com/datingchecklist

    Website: https://www.thecurvygirldatingcoach.com

    Instagram: https://www.instagram.com/thecurvygirldatingcoach

    Tiktok: https://www.tiktok.com/@thecurvygirldatingcoach

    Facebook: https://www.facebook.com/thecurvygirldatingcoach

    YouTube: https://www.youtube.com/@thecurvygirldatingcoach

    Email List: https://thecurvygirldatingcoach.myflodesk.com/emaillist

    続きを読む 一部表示
    18 分
  • Episode 35: "Do I Need A Dating Coach?"
    2025/05/06

    In Episode 35 of The Curvy Girl Dating Podcast, Cristina Gonzalez, a curvy girl dating coach, discusses the benefits and value of hiring a dating coach. She shares how a dating coach can help you gain confidence, improve self-worth, and effectively communicate to attract the right person. Cristina highlights her personal journey, the misconceptions about dating coaches, and how tailored strategies can lead to meaningful, long-term relationships. She also explains the differences between coaching and venting to friends, the importance of self-love, and how a coach can support you through emotional and mental challenges in the dating world.

    00:00 Introduction to The Curvy Girl Dating Podcast
    00:48 What is a Dating Coach?
    04:52 The Value of a Dating Coach
    07:19 Why Hire a Dating Coach?
    11:09 Are You a Good Fit for Coaching?
    18:58 Why Choose Me as Your Dating Coach?
    21:08 Conclusion and Next Steps

    Consultation Call: https://calendly.com/cristinacoaches/discovery-session

    FREE Curvy Girl Dating Checklist: https://thecurvygirldatingcoach.myflodesk.com/datingchecklist

    Website: https://www.thecurvygirldatingcoach.com

    Instagram: https://www.instagram.com/thecurvygirldatingcoach

    Tiktok: https://www.tiktok.com/@thecurvygirldatingcoach

    Facebook: https://www.facebook.com/thecurvygirldatingcoach

    YouTube: https://www.youtube.com/@thecurvygirldatingcoach

    Email List: https://thecurvygirldatingcoach.myflodesk.com/emaillist

    続きを読む 一部表示
    22 分
  • Episode 34: Dating Tips For When It's Hot AF
    2025/04/29

    In Episode 34 of The Curvy Girl Dating Podcast, Cristina addresses the unique challenges and joys of dating during the hot spring and summer months for plus-size women. She shares personal anecdotes and practical advice on managing body insecurities, sweating, and chafing while maintaining confidence. Cristina underscores the importance of mindset, wearing comfortable and flattering outfits, and embracing one's curves. She offers numerous date ideas that are both fun and accommodating to warmer weather, encouraging listeners to enjoy the season without letting body image concerns hold them back. The episode is packed with tips to help curvy women feel confident and comfortable while dating in hotter climates.

    00:00 Introduction to The Curvy Girl Dating Podcast
    00:45 Challenges of Dating in Hot Weather
    02:33 Building Confidence and Embracing Your Body
    04:54 Fashion Tips for Summer Dating
    08:22 Practical Tips for Staying Comfortable
    16:08 Date Ideas for Summer
    19:36 Conclusion and Encouragement

    Consultation Call: https://calendly.com/cristinacoaches/discovery-session

    FREE Curvy Girl Dating Checklist: https://thecurvygirldatingcoach.myflodesk.com/datingchecklist

    Website: https://www.thecurvygirldatingcoach.com

    Instagram: https://www.instagram.com/thecurvygirldatingcoach

    Tiktok: https://www.tiktok.com/@thecurvygirldatingcoach

    Facebook: https://www.facebook.com/thecurvygirldatingcoach

    YouTube: https://www.youtube.com/@thecurvygirldatingcoach

    Email List: https://thecurvygirldatingcoach.myflodesk.com/emaillist

    続きを読む 一部表示
    21 分
  • Episode 33: Lesson from Ted Lasso: "Believe"
    2025/04/08

    In Episode 33 of The Curvy Girl Dating Podcast, Cristina Gonzalez, the Curvy Girl Dating Coach, draws inspiration from the TV show Ted Lasso to explore the importance of belief in oneself when it comes to dating. Cristina shares her personal journey of overcoming self-doubt related to societal pressures about weight and finding love. She emphasizes that self-belief is crucial for cultivating healthy, lasting relationships. Throughout the episode, she discusses practical ways to maintain self-belief, handle rejection positively, and celebrate small victories. Cristina encourages listeners to foster a mindset of confidence and surround themselves with supportive, positive influences, much like Ted Lasso's iconic 'Believe' sign in the locker room.

    00:00 Introduction to The Curvy Girl Dating Podcast
    00:13 Cristina's Personal Dating Journey
    00:56 Lessons from Ted Lasso
    02:18 The Power of Belief in Dating
    03:57 Building Self-Confidence and Overcoming Rejection
    10:41 Celebrating Small Victories
    12:50 Surrounding Yourself with Believers
    14:51 Final Thoughts and Encouragement

    Consultation Call: https://calendly.com/cristinacoaches/discovery-session

    FREE Curvy Girl Dating Checklist: https://thecurvygirldatingcoach.myflodesk.com/datingchecklist

    Website: https://www.thecurvygirldatingcoach.com

    Instagram: https://www.instagram.com/thecurvygirldatingcoach

    Tiktok: https://www.tiktok.com/@thecurvygirldatingcoach

    Facebook: https://www.facebook.com/thecurvygirldatingcoach

    YouTube: https://www.youtube.com/@thecurvygirldatingcoach

    Email List: https://thecurvygirldatingcoach.myflodesk.com/emaillist

    続きを読む 一部表示
    15 分
  • Episode 32: "She Must've Been Skinny When They Met." Challenging Dating Beliefs About Body Size & Worth
    2025/03/25

    Episode 32: Challenging Shitty Thoughts about Plus-Size Women in Relationships

    In Episode 32 of The Curvy Girl Dating Podcast, host Cristina Gonzalez addresses the common yet harmful thought that plus-size women in relationships with average-sized men must have been skinny when they met. Cristina explores the origins of this belief, how societal norms perpetuate it, and the negative impact it has on women's self-worth. She encourages listeners to reframe their thoughts, promote solidarity among women, and create a supportive and empowering mindset. The episode aims to help plus-size women recognize their worth and challenge destructive internal narratives.

    00:00 Introduction to Episode 32
    00:56 The Shitty Thought: "She Must Have Been Skinny When They Met"
    03:18 Why Do We Think This Way?
    06:22 Changing the Narrative
    09:40 Practical Steps to Reframe Your Thoughts
    12:00 Empowerment and Self-Worth
    16:25 Conclusion and Call to Action

    Consultation Call: https://calendly.com/cristinacoaches/discovery-session

    FREE Curvy Girl Dating Checklist: https://thecurvygirldatingcoach.myflodesk.com/datingchecklist

    Website: https://www.thecurvygirldatingcoach.com

    Instagram: https://www.instagram.com/thecurvygirldatingcoach

    Tiktok: https://www.tiktok.com/@thecurvygirldatingcoach

    Facebook: https://www.facebook.com/thecurvygirldatingcoach

    YouTube: https://www.youtube.com/@thecurvygirldatingcoach

    Email List: https://thecurvygirldatingcoach.myflodesk.com/emaillist

    続きを読む 一部表示
    18 分
  • Episode 31: Spring Cleaning Your Dating Life
    2025/03/11

    In Episode 31 of The Curvy Girl Dating Podcast, host Cristina discusses how to refresh and revitalize your dating life as the season changes to spring. Drawing parallels between physical spring cleaning and emotional and social media detox, Cristina shares tips on updating dating profiles, reassessing non-negotiables, cultivating a positive mindset, and getting out of comfort zones. She emphasizes the importance of having an abundance mindset, being intentional with dating goals, and letting go of unproductive dating patterns. Cristina also touches on the importance of moderating social media consumption to maintain a healthy mindset and shares her personal goals for relationship growth. The episode encourages listeners to embrace the new season with confidence and take actionable steps towards improving their dating experiences.

    00:00 Introduction to The Curvy Girl Dating Podcast
    00:47 Spring Cleaning: Not Just for Your House
    02:54 Revisiting Your Non-Negotiables
    05:27 Detoxing Your Dating Mindset
    07:41 Refreshing Your Dating Profile
    11:14 Embracing the New Season
    15:23 Social Media Detox for Self-Love
    19:39 Conclusion and Final Thoughts

    Consultation Call: https://calendly.com/cristinacoaches/discovery-session

    FREE Curvy Girl Dating Checklist: https://thecurvygirldatingcoach.myflodesk.com/datingchecklist

    Website: https://www.thecurvygirldatingcoach.com

    Instagram: https://www.instagram.com/thecurvygirldatingcoach

    Tiktok: https://www.tiktok.com/@thecurvygirldatingcoach

    Facebook: https://www.facebook.com/thecurvygirldatingcoach

    YouTube: https://www.youtube.com/@thecurvygirldatingcoach

    Email List: https://thecurvygirldatingcoach.myflodesk.com/emaillist

    続きを読む 一部表示
    22 分
  • Episode 30: Floodlighting
    2025/03/04

    In this episode of The Curvy Girl Dating Podcast, Cristina dives into the topic of 'floodlighting' in dating, which refers to oversharing or trauma dumping early in a relationship. Cristina shares her own experiences and insights, discusses the intentions behind floodlighting, and explores its potential impact on relationships. She also references a Vice article and Brene Brown's take on vulnerability. Cristina invites listeners to reflect on their own dating experiences with floodlighting and introduces future topics for the podcast.

    00:00 Introduction to Episode 30: Floodlighting
    00:42 What is Floodlighting?
    02:32 Personal Experiences with Floodlighting
    04:16 Intentions Behind Floodlighting
    06:28 Reflecting on Past Relationships
    09:08 Understanding Vulnerability and Manipulation
    12:30 Exploring Dating Terminology
    14:26 Conclusion and Upcoming Topics

    Consultation Call: https://calendly.com/cristinacoaches/discovery-session

    FREE Curvy Girl Dating Checklist: https://thecurvygirldatingcoach.myflodesk.com/datingchecklist

    Website: https://www.thecurvygirldatingcoach.com

    Instagram: https://www.instagram.com/thecurvygirldatingcoach

    Tiktok: https://www.tiktok.com/@thecurvygirldatingcoach

    Facebook: https://www.facebook.com/thecurvygirldatingcoach

    YouTube: https://www.youtube.com/@thecurvygirldatingcoach

    Email List: https://thecurvygirldatingcoach.myflodesk.com/emaillist

    続きを読む 一部表示
    15 分
  • Episode 29: Curvy Girl Solo Travels
    2025/02/25

    In Episode 29 of The Curvy Girl Dating Podcast, Cristina shares her extensive experiences with solo travel, recounting trips to places like Virginia, Mexico, Nashville, and more. She discusses the personal growth, friendships, and life lessons she's gained throughout her journeys. She offers practical advice on budgeting, safety, overcoming travel anxieties, and exploring new destinations independently. Cristina encourages listeners to step out of their comfort zones, embrace new adventures, and create memorable experiences.

    00:00 Introduction and Podcast Overview
    00:47 Solo Traveling: An Exciting Journey
    02:19 First Solo Travel Experiences
    04:19 Nashville Adventure and Becoming a Runner
    08:01 Weekend Getaways and Meeting Friends
    09:45 Recent Work Trip to Virginia
    12:30 Travel Tips for Plus-Size Travelers
    15:49 Budgeting and Safety Tips
    19:32 Meeting New People and Group Travel
    24:37 Starting Small and Building Confidence
    25:52 Conclusion and Final Thoughts

    Consultation Call: https://calendly.com/cristinacoaches/discovery-session

    FREE Curvy Girl Dating Checklist: https://thecurvygirldatingcoach.myflodesk.com/datingchecklist

    Website: https://www.thecurvygirldatingcoach.com

    Instagram: https://www.instagram.com/thecurvygirldatingcoach

    Tiktok: https://www.tiktok.com/@thecurvygirldatingcoach

    Facebook: https://www.facebook.com/thecurvygirldatingcoach

    YouTube: https://www.youtube.com/@thecurvygirldatingcoach

    Email List: https://thecurvygirldatingcoach.myflodesk.com/emaillist

    続きを読む 一部表示
    27 分