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  • #81 Weight Loss, Ozempic, and the End of Calorie Counting? A Conversation with Dr. Giles Yeo (Geneticist, Professor, Author)

    #81 Weight Loss, Ozempic, and the End of Calorie Counting? A Conversation with Dr. Giles Yeo (Geneticist, Professor, Author)
    2025/07/09
    What really drives the way we eat?

    In this episode of The Curious Advantage Podcast, Paul Ashcroft, Simon Brown and Garrick Jones are joined by Dr. Giles Yeo, geneticist, professor and author, to explore the science behind appetite, genetics and weight loss.

    Dr. Yeo explains how our eating behaviours are more biological than we think, shaped by the brain’s role in decision-making and our unique genetic makeup. He unpacks the truth behind obesity and reveals why weight management is far more complex than just calorie counting.

    The conversation dives into the impact of ultra-processed foods, food environments, and weight loss drugs like Ozempic and Mounjaro, along with what happens when people stop taking them. They also explore the idea of a red, amber and green food labelling system to help guide healthier choices.

    Together, they examine how curiosity, empathy and a deeper understanding of human biology can challenge diet myths and shape more supportive approaches to wellness.

    00:00 Introduction to Genetics and Dr. Giles Yeoh
    01:13 Giles Yeoh's Journey in Genetics
    04:15 Understanding Eating Behaviors
    11:00 The Role of DNA in Eating Responses
    14:19 Appetite and the Brain's Influence
    18:58 Implications for Weight Management
    24:24 The Impact of Ultra-Processed Foods
    25:46 Understanding Ultra-Processed Foods
    28:42 The Complexity of Calories
    30:18 Rethinking Food Quality and Nutrition Labels
    33:41 The Role of Dietary Choices
    40:38 Weight Loss Medications: Mechanisms and Implications
    52:30 The Social Perspective on Obesity

    About The Curious Advantage Podcast
    Join the authors of The Curious Advantage in an exploration of how individuals and organizations can harness the power of curiosity to drive success in our new digital reality. In each episode, they engage in enlightening conversations with world-leading experts from a diversity of disciplines to bring to life the latest understanding of curiosity in a way that’s useful to anyone looking to embark on a journey of discovery, navigate challenges, and unlock opportunities.

    About The Curious Advantage Book
    The Curious Advantage is an exploration of the idea of Curiosity and its increasing importance for thriving in the digital age. Taking the widest possible exploration of things Curious – historical, contemporary, neuro-scientific, anthropological, behavioural, semantic and business-focused. At the heart of the book is our model of Curiosity, called ’Sailing the 7C’s of Curiosity’. This model provides individuals with a practical framework for how to be successfully Curious and use Curiosity as a power skill to unlock their own potential. To find out more visit: curiousadvantage.com

    Get your copy of The Curious Advantage on Amazon
    The Curious Advantage Audiobook is also available on Audible
    Follow     The Curious Advantage on LinkedIn and Instagram

    The Curious Advantage Podcast is executive produced by Jessica Wickham and Aliki Paolinelis. Audio editing is done by Danny Cross and video editing by Jessica Wickham.
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    49 分
  • #79 Imagining the Future - Where Sci-Fi Meets Curiosity with Ari Popper (Founder & CEO, SciFutures)

    #79 Imagining the Future - Where Sci-Fi Meets Curiosity with Ari Popper (Founder & CEO, SciFutures)
    2025/06/11
    In this episode of The Curious Advantage podcast, Simon Brown and Paul Ashcroft speak with Ari Popper, Founder & CEO of SciFutures, to explore the intersection of science fiction, innovation, and leadership.

    Ari shares his journey from experiencing a midlife crisis to founding SciFutures, where he helps organizations envision and prepare for the future through storytelling and strategic foresight. The conversation delves into the role of narrative in shaping our understanding of emerging technologies, the evolving nature of leadership in an AI-driven world, and the importance of curiosity, adaptability, and ethical awareness.

    Together, they explore how science fiction can serve as a powerful tool for sparking innovation, cultivating future-ready mindsets, and navigating the challenges of rapid technological advancement.

    Chapters

    00:00 Introduction to SciFutures and Ari Popper's Journey
    03:10 Understanding the Future: Methodologies and Insights
    06:01 The Role of Storytelling in Shaping Futures
    08:57 Predicting the Future: Successes and Misses
    11:57 Emerging Technologies and Their Impacts
    15:10 Preparing for the Future: Education and Leadership
    17:58 Human Skills in an AI-Driven World
    20:59 The Future of Leadership and Organizational Change
    26:42 The Art of Time Travel on a Budget
    28:04 Mindsets for Future Thinking
    29:50 Distilling Challenges in Innovation
    30:58 Minding the Gap in Leadership
    32:59 Curiosity and Information Synthesis
    38:06 Optimism in the Age of AI
    40:58 Exploring Emerging Technologies
    45:06 The Skill of Future Thinking

    About the Curious Advantage Podcast Series
    Join the authors of The Curious Advantage in an exploration of how individuals and organizations can harness the power of curiosity to drive success in our new digital reality. In each episode, they engage in enlightening conversations with world-leading experts from a diversity of disciplines to bring to life the latest understanding of curiosity in a way that’s useful to anyone looking to embark on a journey of discovery, navigate challenges, and unlock opportunities.

    About The Curious Advantage Book
    The Curious Advantage is an exploration of the idea of Curiosity and its increasing importance for thriving in the digital age. Taking the widest possible exploration of things Curious – historical, contemporary, neuro-scientific, anthropological, behavioural, semantic and business-focused. At the heart of the book is our model of Curiosity, called ’Sailing the 7C’s of Curiosity’. This model provides individuals with a practical framework for how to be successfully Curious and use Curiosity as a power skill to unlock their own potential. To find out more visit: curiousadvantage.com

    Get your copy of The Curious Advantage on Amazon
    The Curious Advantage Audiobook is also available on Audible
    Follow The Curious Advantage on LinkedIn and Instagram

    The Curious Advantage Podcast is executive produced by Jessica Wickham, Pasha Adam and Aliki Paolinelis. Audio editing is expertly by Danny Cross. Video editing is done by Jessica Wickham & Helena Gonzalez.
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    41 分
  • #78 Curious About How Workshops Can Boost Team Culture with Alison Coward (Founder, Bracket)

    #78 Curious About How Workshops Can Boost Team Culture with Alison Coward (Founder, Bracket)
    2025/05/28
    In this episode of the Curious Advantage podcast, Alison Coward discusses the concept of workshop culture and its significance in fostering collaboration and creativity within teams. She shares her journey from the creative industries to becoming a facilitator and author, emphasizing the importance of intentional collaboration and the role of curiosity in team dynamics. The conversation explores practical steps for improving meetings, leading through uncertainty, and the impact of AI on workshop culture. Alison also outlines the five pillars of high-performing teams: alignment, cohesion, communication, design, and change, and highlights the need for organizations to create environments that support these elements.

    00:00 Introduction to Workshop Culture
    03:03 The Journey to Facilitation
    06:01 Defining Workshop Culture
    08:52 Practical Steps for Effective Collaboration
    11:51 Leading Through Uncertainty
    15:05 The Role of Online vs In-Person Workshops
    17:56 Five Pillars of High Performing Teams
    23:59 Curiosity in Team Dynamics
    26:47 Balancing Creativity and Productivity
    30:07 Leveraging AI in Workshop Culture
    33:57 Final Thoughts and Key Takeaways

    Bracket : www.bracketcreative.co.uk
    Linkedin: www.linkedin.com/in/alisoncoward
    Workshop Culture: A Guide to Building Teams That Thrive (book):www.bracketcreative.co.uk/workshopculture (visit: https://practicalinspiration.com/book/workshop-culture (UK) or https://indiepubs.com/products/workshop-culture-1/ (US) and use code WRKCULT30 for a 30% discount)

    About the Curious Advantage Podcast Series
    Join the authors of The Curious Advantage in an exploration of how individuals and organizations can harness the power of curiosity to drive success in our new digital reality. In each episode, they engage in enlightening conversations with world-leading experts from a diversity of disciplines to bring to life the latest understanding of curiosity in a way that’s useful to anyone looking to embark on a journey of discovery, navigate challenges, and unlock opportunities.

    About The Curious Advantage Book
    The Curious Advantage is an exploration of the idea of Curiosity and its increasing importance for thriving in the digital age. Taking the widest possible exploration of things Curious – historical, contemporary, neuro-scientific, anthropological, behavioural, semantic and business-focused. At the heart of the book is our model of Curiosity, called ’Sailing the 7C’s of Curiosity’. This model provides individuals with a practical framework for how to be successfully Curious and use Curiosity as a power skill to unlock their own potential. To find out more visit: curiousadvantage.com

    Get your copy of The Curious Advantage on Amazon
    The Curious Advantage Audiobook is also available on Audible
    Follow The Curious Advantage on LinkedIn and Instagram

    The Curious Advantage Podcast is executive produced by Jessica Wickham, Pasha Adam and Aliki Paolinelis. Audio editing is expertly by Danny Cross. Video editing is done by Jessica Wickham & Helena Gonzalez.
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    36 分
  • #77 The Experience Machine - Is Reality All in Your Head? with Andy Clark (Cognitive Philosopher)

    #77 The Experience Machine - Is Reality All in Your Head? with Andy Clark (Cognitive Philosopher)
    2025/04/30
    What if your brain isn’t just reacting to the world, but actually helping to create it?

    In this episode, Paul Ashcroft and Garrick Jones are joined by world-renowned cognitive philosopher Andy Clark to explore the fascinating ideas behind his latest book, The Experience Machine.

    Together, they dive into how the brain acts less like a camera and more like a prediction engine, constantly guessing what’s coming next and shaping the way we experience reality. From the link between curiosity and mistakes to the surprising ways our expectations influence pain and mental health, this is a rich conversation about perception, learning, and the stories we tell ourselves.

    They also look at how embracing uncertainty drives growth and innovation, and how AI, algorithms, and education are shaping the way we think.

    Chapters
    00:00 Introduction to the Curious Advantage Podcast
    01:55 The Journey of Andy Clark
    02:21 The Brain as a Prediction Machine
    06:59 Balancing Predictions and Sensory Input
    11:25 Error, Curiosity, and Learning
    18:26 Wired to Reduce Uncertainty
    21:16 Pain, Expectation, and Mental Health
    25:45 Curating Uncertainty for Better Predictions
    28:34 The Role of Environment in Shaping Reality
    31:07 Art, Literature, and Predictive Systems
    32:49 The Impact of Algorithms on Human Experience
    34:34 AI and Human Predictive Models
    40:23 The Future of AI and Human Collaboration
    46:20 Education and Embracing Error
    49:15 Practical Applications of Predictive Processing
    About the Curious Advantage Podcast Series
    Join the authors of The Curious Advantage in an exploration of how individuals and organizations can harness the power of curiosity to drive success in our new digital reality. In each episode, they engage in enlightening conversations with world-leading experts from a diversity of disciplines to bring to life the latest understanding of curiosity in a way that’s useful to anyone looking to embark on a journey of discovery, navigate challenges, and unlock opportunities.

    About The Curious Advantage Book
    The Curious Advantage is an exploration of the idea of Curiosity and its increasing importance for thriving in the digital age. Taking the widest possible exploration of things Curious – historical, contemporary, neuro-scientific, anthropological, behavioural, semantic and business-focused. At the heart of the book is our model of Curiosity, called ’Sailing the 7C’s of Curiosity’. This model provides individuals with a practical framework for how to be successfully Curious and use Curiosity as a power skill to unlock their own potential. To find out more visit: curiousadvantage.com

    Get your copy of The Curious Advantage on Amazon
    The Curious Advantage Audiobook is also available on Audible
    Follow The Curious Advantage on LinkedIn and Instagram
    The Curious Advantage Podcast is executive produced by Jessica Wickham and Aliki Paolinelis. Audio editing is expertly by Danny Cross. Video editing is done by Jessica Wickham.
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    47 分
  • #76 Navigating Trust in the Age of AI with Charles H. Green (Founder, Trusted Advisor Associates)

    #76 Navigating Trust in the Age of AI with Charles H. Green (Founder, Trusted Advisor Associates)
    2025/04/15
    In this episode of the Curious Advantage podcast, Simon Brown and Garrick Jones talk with Charles H. Green, a renowned expert on trust. They explore the concept of trust, its importance in personal and professional relationships, and how it can be cultivated.

    Charles shares insights on the trust equation, which includes credibility, reliability, intimacy, and self-orientation. The conversation also delves into the implications of trust in sales, the impact of AI on trust, and the importance of personal agency in fostering trust and connection in a rapidly changing world. They also discuss the growing presence of AI-generated scams, deep fakes, and the challenges these pose to building and maintaining trust in the digital age.

    Chapters
    00:00 Introduction to Trust and Curiosity
    18:13 The Trust Equation Explained
    24:30 Trust in Sales: The Meat Sandwich Model
    33:40 Trust in the Age of AI
    41:58 Personal Agency and Change
    About the Curious Advantage Podcast Series
    Join the authors of The Curious Advantage in an exploration of how individuals and organizations can harness the power of curiosity to drive success in our new digital reality. In each episode, they engage in enlightening conversations with world-leading experts from a diversity of disciplines to bring to life the latest understanding of curiosity in a way that’s useful to anyone looking to embark on a journey of discovery, navigate challenges, and unlock opportunities.

    About The Curious Advantage Book
    The Curious Advantage is an exploration of the idea of Curiosity and its increasing importance for thriving in the digital age. Taking the widest possible exploration of things Curious – historical, contemporary, neuro-scientific, anthropological, behavioural, semantic and business-focused. At the heart of the book is our model of Curiosity, called ’Sailing the 7C’s of Curiosity’. This model provides individuals with a practical framework for how to be successfully Curious and use Curiosity as a power skill to unlock their own potential. To find out more visit: curiousadvantage.com

    Get your copy of The Curious Advantage on Amazon
    The Curious Advantage Audiobook is also available on Audible
    Follow     The Curious Advantage on LinkedIn and Instagram

    The Curious Advantage Podcast is executive produced by Jessica Wickham and Aliki Paolinelis. Audio editing is expertly by Danny Cross. Video editing by Jessica Wickham and John McGinty.
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    35 分
  • #75 Curious about Futurism with Bob Johansen

    #75 Curious about Futurism with Bob Johansen
    2025/04/03
    In this episode Simon Brown, Paul Ashcroft, and Garrick Jones are joined by futurist Bob Johansen, who brings nearly five decades of experience in forecasting what’s next. Together, they dive into the power of curiosity and "future-back" thinking in navigating today’s uncertain world. From VUCA to BANI, Bob unpacks the frameworks shaping how we understand complexity—and why generative AI is a game-changer for leadership.

    Discover the essential skills leaders need for the future, including augmented clarity and bioengaging, and hear how cross-generational collaboration is key to thriving in disruption. With reflections on faith, hope, and decision-making in an age of ambiguity, this conversation offers a hopeful yet grounded roadmap for staying curious in the face of the unknown.

    00:00 The Journey of a Futurist
    03:11 Understanding the Role of a Futurist
    05:51 Engaging with Future Signals
    09:00 The VUCA and BANI World
    11:53 The Impact of Generative AI
    15:05 Curiosity and Future Leadership
    24:01 Curiosity and Future-Back Thinking
    25:52 Key Skills for Future Leadership
    32:10 Practical Augmentation for Leaders
    36:21 Faith and Hope in a Changing World
    42:01 Cross-Generational Collaboration and Neuroscience
    48:05 Optimism in a Frightening Future

    Interested in purchasing the book? Contact bookorders@bkpub.org for exclusive group discounts and bulk order offers for The Curious Advantage listeners.

    About The Curious Advantage Book
    The Curious Advantage is an exploration of the idea of Curiosity and its increasing importance for thriving in the digital age. Taking the widest possible exploration of things Curious – historical, contemporary, neuro-scientific, anthropological, behavioural, semantic and business-focused. At the heart of the book is our model of Curiosity, called ’Sailing the 7C’s of Curiosity’. This model provides individuals with a practical framework for how to be successfully Curious and use Curiosity as a power skill to unlock their own potential. To find out more visit: curiousadvantage.com

    Get your copy of The Curious Advantage on Amazon
    The Curious Advantage Audiobook is also available on Audible
    Follow     The Curious Advantage on LinkedIn and Instagram

    The Curious Advantage Podcast is executive produced by Jessica Wickham and Aliki Paolinelis. Audio editing is expertly by Danny Cross. Video editing by Jessica Wickham and John McGinty.
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    43 分
  • S7 Ep1: #74 Wilful Blindness, "The Naked Truth" and Super Chickens with Margaret Heffernan

    S7 Ep1: #74 Wilful Blindness, "The Naked Truth" and Super Chickens with Margaret Heffernan
    2025/03/24
    In this episode of The Curious Advantage podcast, Simon Brown and Garrick Jones speak with renowned author and speaker Margaret Heffernan about curiosity, leadership, and organizational culture. She shares insights from her diverse career, exploring the impact of questioning conventional wisdom, the dangers of wilful blindness, and the role of playwriting in research.
    Heffernan discusses how curiosity and helpfulness drive productivity and collaboration, warning against excessive competition and the ‘super chicken’ effect—where individual performance overshadows team success. She advocates for rethinking workplace culture to foster learning, connection, and innovation.
    About The Curious Advantage Book
    The Curious Advantage is an exploration of the idea of Curiosity and its increasing importance for thriving in the digital age. Taking the widest possible exploration of things Curious – historical, contemporary, neuro-scientific, anthropological, behavioural, semantic and business-focused. At the heart of the book is our model of Curiosity, called ’Sailing the 7C’s of Curiosity’. This model provides individuals with a practical framework for how to be successfully Curious and use Curiosity as a power skill to unlock their own potential. To find out more visit: curiousadvantage.com

    Get your copy of The Curious Advantage on Amazon
    The Curious Advantage Audiobook is also available on Audible
    Follow     The Curious Advantage on LinkedIn and Instagram
    The Curious Advantage Podcast is executive produced by Jessica Wickham and Aliki Paolinelis. Audio editing is expertly by Danny Cross. Video editing by Jessica Wickham and John McGinty.
    続きを読む 一部表示
    48 分